Sadhguru narrates the story of Bhrigu, one of Shiva’s direct disciples and a great devotee, for whom Shiva became Ardhanari or half-man, half-woman. Sadhguru also explains the significance of nurturing the masculine and feminine equally within oneself to become a full-fledged life, and to know the ultimate nature of existence.
Join Mahashivratri Celebration Online on March 11 at 6 PM IST
https://isha.co/MSR-YT
#Sadhguru #Mahashivratri2021
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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‘Karma: A Yogi’s Guide to Crafting Destiny.’ – A book by Sadhguru
Pre-order Now: https://sadhguru.org/karma
Available everywhere: April 27, 2021
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In the Grace of Yoga” with Sadhguru is a unique Yoga program that offers an in-depth exploration of the five elements (earth, water, air, fire, and space), their significance, their manifestation within us and an opportunity to learn powerful tools for their purification. By purifying and mastering the five elements, or pancha bhutas, you can bring your body and mind to a vibrant state of health and rejuvenation.
The program is available in two formats. ( Register now )
3-day online program: March 9-11, 2021
1-day online program: March 11, 2021
⚡ https://isha.co/GOY-YT⚡
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For the very first time this Mahashivratri, Sadhguru has opened up the possibility of receiving Rudraksha Diksha. Receive a Rudraksha powerfully energized by Sadhguru and other materials which would support the seeker in sadhana. Register today!
🙏 https://isha.co/RudrakshaDiksha-YT
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Sadhguru Exclusive (Register Now)
⚡ http://isha.co/ex-yt
Sadhguru App (Download)
📱 http://onelink.to/sadhguru__app
Official Sadhguru Website
🌎 http://isha.sadhguru.org
Donate Towards Crafting A Conscious Planet
🙏 http://isha.co/sanghamitra-yt
Offerings from Sadhguru in Challenging Times
🌼 https://isha.sadhguru.org/sadhana-support
Guided Yoga & Meditations by Sadhguru (Free Online)
🌼 http://isha.sadhguru.org/5-min-practices
🌼 http://isha.sadhguru.org/IshaKriya
Inner Engineering Online Program
🌼 http://isha.co/IEO-YT (Register Now)
Sadhguru’s space:- https://www.quora.com/q/sadhguru
Official Social Profiles of Sadhguru (Subscribe)
🌐 https://youtube.com/sadhguru?sub_confirmation=1
🌐 https://facebook.com/sadhguru
🌐 https://instagram.com/sadhguru
🌐 https://twitter.com/SadhguruJV
🌐 https://t.me/Sadhguru
More than 20 million Americans have some form of the disease known as asthma. Get the basics on this common condition.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
When the Fight, Flight, or Freeze response kicks in, the thinking part of your brain shuts down. Trying to force yourself to calm down rarely works-that’s because your brain is meant to default to ancient survival responses like the Fight/Flight/Freeze response.
In this video I give an overview of how we can turn off that fight, flight or freeze response.
But we can learn skills to trigger a calming response-activating our parasympathetic nervous system by using Grounding activities.
Check out my Grounding Skills playlist to learn 15 ways to turn off the Fight, Flight or Freeze Response: https://www.youtube.com/playlist?list=PLiUrrIiqidTVghUckAJjCZMYO84ahohMv
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Therapy in a Nutshell, and the information provided by Emma McAdam, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
If you are in crisis please contact the National Suicide Prevention Hotline at: https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255), or your local emergency services.
Copyright Therapy in a Nutshell, LLC
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Try these easy massages to help manage your anxiety and stress.
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