Tag: anxiety game

From the author of The Presentation of Self in Everyday Life, Stigma is analyzes a person’s feelings about himself and his relationship to people whom society calls “normal.” Stigma is an illuminating excursion into the situation of persons who are unable to conform to standards that society calls normal. Disqualified from full social acceptance, they are stigmatized individuals. Physically deformed people, ex-mental patients, drug addicts, prostitutes, or those ostracized for other reasons must constantly strive to adjust to their precarious social identities. Their image of themselves must daily confront and be affronted by the image which others reflect back to them. Drawing extensively on autobiographies and case studies, sociologist Erving Goffman analyzes the stigmatized person’s feelings about himself and his relationship to “normals” He explores the variety of strategies stigmatized individuals employ to deal with the rejection of others, and the complex sorts of information about themselves they project. In Stigma the interplay of alternatives the stigmatized individual must face every day is brilliantly examined by one of America’s leading social analysts.

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People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny—but their behavior often drives away those closest to them. If you’re struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.

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Dr. Steven Chan is UCSF’s inaugural Clinical Informatics fellow and psychiatric physician. Dr. Chan investigates R01 grant-funded research in telepsychiatry, smartphones and mobile wearable devices for mental health. He’s the current American Psychiatric Association Vice Chair for the Workgroup on Mental Health & Psychiatric Apps and an editorial board member for the JMIR Mental Health. Through a combination of compelling personal narrative and citations of medical and business research, Dr. Chan informs us on causes and symptoms of professional stress and anxiety. He additionally shares with us “life hacks” we can employ in our lives to manage workplace stress and to minimize its negative effects. More information about Dr. Chan and his research is available at his website: http://www.StevenChanMD.com/ Moderated by Gloria Yarovaya and Devon H. O’Dell.

Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at one time or another, had clammy palms and knocking knees because of an intimidating, uncomfortable social situation. The party where you donít know a single soul, the crowded lobby of a movie theatre, the presentation youíve been dreading for weeks-any of these have the potential to ruin your week without necessarily sending you to the psychiatristís couch. The ten simple exercises in this book help you shed your shyness and start socializing with confidence and Èlan. 10 Simple Solutions to Shyness examines shyness by symptoms: physical discomfort, anxious thoughts, and bothersome behaviors. Solutions follow, directly addressing all three. You can carry the book in a briefcase or purse for last minute support and extra confidence. Once the ten simple solutions are learned, they will become your constant companions, providing courage, poise, and composure whenever you need them most.

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Root Cause is a feature length documentary based on one man’s extraordinary true story – a 10 year long journey to find the root cause of his panic attacks, anxiety, chronic fatigue, nausea, dizziness, agitation and insomnia. Interviews with expert health professionals from all over the world provide incredible insights into how an infected root canal can effect other health functions of the body. Featuring leaders in their fields like Dr. Mercola, Dr. Dawn Ewing and Dr. Jerry Tennant; the wealth of knowledge from these experts is cutting edge. The narrative story that runs alongside the interviews is as action-packed as it is heart wrenching. It is an incredibly personal journey of a round-the-world search for answers that is at one moment tear jerking, and laugh out loud funny the next. Root Cause is set to change the way the world looks at holistic health.

The author offers a look at depression, drawing on his own battle with the illness and interviews with fellow sufferers, researchers, and doctors to assess the disease’s complexities, causes, symptoms, and available therapies.

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