Tag: anxiety books free

The 5 Love Languages

– Over 11 million copies sold – #1 New York Times Bestseller for 8 years running – Now celebrating its 25th anniversary Simple ideas, lasting love Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life? In the #1 New York Times bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today. The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work. Includes the Couple’s Personal Profile assessment so you can discover your love language and that of your loved one.

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The Anatomy of Melancholy

The Anatomy of Melancholy

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Good Moms Have Scary Thoughts

Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don’t know if I really want to do this anymore. Gosh, I’m so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here’s the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn’t What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

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Pharmacotherapy of Depression

Comprehensive and state of the art, the second edition of Pharmacotherapy of Depression offers major revisions of every chapter and the addition of new chapters by expert contributors. The first chapter reviews the neurobiology of depression, which lays the groundwork for understanding the mechanisms of action of antidepressants. In the next chapter, a review of the general principles guiding the diagnosis and medication treatment of unipolar depression is provided. The clinical pharmacology of antidepressants is reviewed in some detail, supplemented by tables that provide information on dosing, indications, and metabolism. Augmentation strategies are reviewed, including the use of non-traditional agents. The chapters that follow next address the use of antidepressants in special populations, such as the elderly and depressed individuals with psychosis, bipolar disorder, substance abuse, and post traumatic stress disorder. The complex issues involving the diagnosis and treatment of depression during pregnancy is thoroughly reviewed in Chapter 8 and provides a synthesis of the scientific literature in the area, one that is noted for contradictory and controversial findings, as well as guidelines for prescribing. The next chapter then provides an overview of the treatment of depression in the pediatric population, highlighting clinical concerns such as suicide risk. The book concludes with two chapters at the interface of medicine and psychiatry in the treatment of mood disorders: managing depression in primary care settings and depression associated with medical illnesses. The outstanding clinician-scientists who have contributed to this volume are all leaders in their fields and represent a broad spectrum of renowned institutions. A timely contribution to the literature, The Pharmacotherapy of Depression, Second Edition, offers busy clinicians from many disciplines a strong scientific foundation that seamlessly transitions into practical recommendations for clinical practice. The result is another gold-standard guide to the safe and effective use of the latest antidepressant medications.

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The Age of Anxiety

A critical study of America’s tranquilizer culture ranges from the 1950s to the present day as it looks at Americans’ increasing dependence on pills and prescriptions to ensure peace of mind, traces the growth of the billion-dollar anti-anxiety business, and assesses the economic, cultural, and social influence of pharmaceuticals.

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Teens and Depression

Text and first-person accounts present the experiences of teenagers who have coped with and tried to overcome depression.

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Kaplan and Sadock’s Comprehensive Textbook of Psychiatry

Kaplan and Sadock’s Comprehensive Textbook of Psychiatry Now in its 50th year, Kaplan and Sadock’s Comprehensive Textbook of Psychiatry has reached a milestone in psychiatry knowledge and has become the gold… [VidConnect vidp=’70519′ vidn=’0′ vidt=’default’ vidv=’ZGnIG8TwjI4′]

The Anxiety Disorders

This comprehensive 1998 text provides detailed information about anxiety disorders, including diagnosis, clinical features and treatment approaches.

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Living with Emetophobia

Emetophobia, the fear of vomiting, can affect just about every aspect of sufferer’s life, from everyday considerations to matters that involve making huge, potentially devastating decisions. The author suggests strategies for coping with the high levels of anxiety that are intrinsic to the phobia, as well as pre-empting and avoiding anxiety attacks

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Create a Better Brain Through Neuroplasticity

What if you could equip your child’s brain so they can be happier, more self-disciplined, self-confident, and self-motivated? The science of neuroplasticity says you can, and this book shows you how!

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