Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment, which one can develop through the practice of meditation and through other training. Mindfulness is derived from sati, a significant element of Buddhist traditions, and based on Zen, Vipassanā, and Tibetan meditation techniques. Individuals who have contributed to the popularity of mindfulness in the modern Western context include Thích Nhất Hạnh (1926– ), Herbert Benson (1935– ), Jon Kabat-Zinn (1944– ), and Richard J. Davidson (1951– ). Clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on mindfulness for helping people experiencing a variety of psychological conditions. Mindfulness practice has been employed to reduce symptoms of depression, to reduce stress, anxiety, and in the treatment of drug addiction. Programs based on Kabat-Zinn’s and similar models have been adopted in schools, prisons, hospitals, veterans’ centers, and other environments, and mindfulness programs have been applied for additional outcomes such as for healthy aging, weight management, athletic performance, helping children with special needs, and as an intervention during the perinatal period.
Clinical studies have documented both the physical- and mental health benefits of mindfulness in different patient categories as well as in healthy adults and children. Research studies have consistently shown a positive relationship between trait mindfulness and psychological health. The practice of mindfulness appears to provide therapeutic benefits to people with psychiatric disorders, including those with psychosis. Studies also indicate that rumination and worry contribute to the onset of a variety of mental disorders, and that mindfulness-based interventions significantly reduce both rumination and worry. Further, the practice of mindfulness may be a preventive strategy to halt the development of mental health problems. The necessity for more high-quality research in this field has also been identified – such as the need for more randomized controlled studies, for providing more methodological details in reported studies and for the use of larger sample sizes.
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Meditations on First Philosophy in which the existence of God and the immortality of the soul are demonstrated (Latin: Meditationes de Prima Philosophia, in qua Dei existent et animæ immortality demonstrator) is a philosophical treatise by René Descartes first published in Latin in 1641. The French translation (by the Duke of Luynes with Descartes’ supervision) was published in 1647 as Méditations Métaphysiques. The title may contain a misreading by the printer, mistaking animal immortality for animal immateriality, as suspected by A. Baillet. The book is made up of six meditations, in which Descartes first discards all belief in things that are not absolutely certain, and then tries to establish what can be known for sure. He wrote the meditations as if he had meditated for six days: each meditation refers to the last one as “yesterday”. (In fact, Descartes began work on the Meditations in 1639.) One of the most influential philosophical texts ever written, it is widely read to this day. The book consists of the presentation of Descartes’ metaphysical system in its most detailed level and in the expanding of his philosophical system, first introduced in the fourth part of his Discourse on Method (1637). Descartes’ metaphysical thought is also found in the Principles of Philosophy (1644), which the author intended to be a philosophy guidebook.
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– Hi Spy… Project Zorgo Members. I just want to let you know that I’m about to get promoted into a higher level of Project Zorgo. I did pay $10,000 to get to the higher level and this is what they gave me. This box here. Whoa! It’s a safe! It says Project Zorgo on it. Inside this safe is a key to get to the top of the black pyramid. Once I get there, I’m going to be one of the most powerful Project Zorgo members. Project Zorgo’s making me finish 3 challenges before they give me key to the safe. The first challenge that Project Zorgo gave me is that I have to go to the Spy Ninja safe house and take things from them. (door creaking) (door slam) – Hey did you see this? Look what I found on the street. They’re looking for a new Spy Ninja to replace you.
– Wait, what? They’re already replacing me with another Spy Ninja? – What do you care? You don’t need to be with those losers anyway. You left them, remember? – I mean, it’s going to be hard for us PZ members if they have more Spy Ninjas. – Hey, why don’t we call this number and play a prank on them? Hello, Spy Ninjas? Why did the chicken cross the road? To take down the Spy Ninjas! Ah ha ha ha. – That was really funny PZ member … so funny. – I thought so. All right enough of this, it’s time for your first challenge. You need to go into the safe house. You gotta get the stun stars from Chad, the lie detector from Daniel, and place security cameras all over the safe house so Project Zorgo can always be watching the safe house.
– Got it, got it! – Well get out of here, go! – Before I start the mission, I’m going to give this number a call right here and see what the Spy Ninjas are up to without me. That’s me! They block out my face! This could be you? No one can replace me. I’m going to leave them a voicemail now. Hey, my name is John. My skills are sleeping in late, I like to lie down and eat a lot, and I like to sleep. Can’t tie my shoes, I trip a lot. Oh, that kind of sounds like Regina. I can’t work computers really well.
Okay call me back, bye. Let’s make our way to the safe house, guys. All right guys, I’m back at the safe house. My old door, welcome home! My former home. It’s kind of bittersweet being back here. Luckily, I have a key. Wait, this doesn’t fit? What the heck? My key doesn’t fit anymore! Did they really change the lock? I’m one of the original Spy Ninjas. I can’t believe they moved on already. It’s only been like a week. It really is over, isn’t it? But you know what? I’m still a spy and a good spy knows how to pick locks. Here’s my lock picking kit. I got in! I’m in you guys, I don’t see Daniel, Chad or Regina right now. I gotta go set up my … (dropping sound) No one heard me. They must be sleeping. In the day, though. Okay, I got to go set up my first camera. I see there’s still dirty dishes in the sink. Regina, Daniel and Chad, they don’t know how to do anything.
See this plant is almost dying. No one’s been watering it. (footsteps) They’re here! I’m going to hide in this cupboard. – Guys, we need to talk about tomorrow. It’s Spy Ninja tryouts. – Did they say Spy Ninja tryouts? They’ve already found some candidates to replace me? – We’ve got three candidates coming. They left voicemails and a phone number. – We know who they are now? – Yes, I know who they are. We’ve gotta have some good challenges for them to really test them out. – Yeah we can probably do like a lie detector thing. – We gotta test their ninja moves. – And maybe we’ll do like a tiny Spy Ninja challenge. – Yeah. – Yeah. ’cause they’re replacing Vy, we need a new tiny Spy Ninja. – They’re going to have them do challenges? Whoever they found, I just know they’re not going to pass it. They can’t replace me! I’m irreplaceable. Look at all of them. Chad’s backpack is wide open. Regina, her shoes are untied. And Daniel, his shirt’s clearly dirty. – Have any of you guys seen my CWC wristband? – Uh…no, you need it? – I would like it but I’ll look for it.
– Let’s just all get ready for Spy Ninja training tomorrow everyone do their thing. – Let’s do it! – I’ll look for my wristband. – Chad’s coming this way. – All right, my wristband. – He’s looking for his wristband? It must be the CWC wristband that’s in the Spy Ninja Essential Kits. He’s always misplacing things. He can’t find anything without me. – Hey Vy, where’s my … Oh nevermind. She always knows where I put my stuff. – I think he’s getting closer. I hope he doesn’t open this one. It’s gonna be kind of awkward. (dramatic music) – No, no, no, no … No, no, no, no Wait, I don’t hear him anymore. Maybe Chad left? His backpack’s open. That’s where he keeps his Stun Stars. That’s what I need to get. I think the coast is clear. I’m able to get the Stun Stars out of Chad’s pocket, I think I need to climb up into the vents I’m going to get to higher grounds, look down, and get a string, reel it up.
I need to get to the vents inside of the laundry room. (gasp) I think that’s Daniel. – Is this a door? Oh … – He’s doing his laundry. I don’t think he knows how to do it because I always do his laundry for him. – Take this off. Ummmm. – Did I just see him put his white lie detector shirt mixed in with all the colors? I told him, you need to separate the colors from the whites. – Hello? Hello! Regina! Regina! I need help! – I don’t know if she’s going to know. I did her laundry also. – What, Daniel? I don’t know how to turn the washing machine on. Aw, this is the dishwasher. – No, Daniel, this is the washing machine. I think you just need to put it on, press this button, and then that button. – You’re messing up! It didn’t! Nothing happened, Regina. – I don’t know, I’ve never done the laundry. – I know, Vy always used to do it. I feel like a complete dweeb.
– Well, I don’t know, I don’t know how to help you. – You’re going to have to help eventually. I don’t know, I just don’t know. – They’re leaving, I got to go get to the vents. Wait, this is my Spy Ninja backpack. I’m going to take my Spy Ninja backpack with me. It’s the shirt that Daniel always wears when he uses the lie detector test. Project Zorgo wanted the whole entire kit so I gotta take this with me.
He left his phone in the washer! How’d Daniel miss this start button right here? I’m just going to help him out and start the load for him. Okay, got to put this down. The vents are up here. 3 … 2 … 1 … (screams) Back to these vents again. I gotta get those stun stars. Oh he’s not in this room. Wait, there’s Chad. Oh he’s practicing his ninja moves. He’s definitely the best ninja out of the group but not very good at closing things because his backpack is still open. – This used to be Vy’s. – The extendable will staff, that’s mine! Maybe he misses me! – She’d go hi-yah! – I’m going to lower this down. – Like that, I see. Little bit of this! Little bit of that! Little bit of hey Project Zorgo! Whack! – To the left a little bit… – Whack! Whack! – He needs to stop practicing his ninja moves. Yes, yes, good thing.
The ninja stars are magnetic, so my magnetic end is going to attach the ninja stars. So I just need to be really precise about this. (dramatic music) Lift this baby up. Yes, got it! (ninja fighting sounds) All right guys, got the ninja stars. Mission is complete. Let’s get out of the vents. Let’s get out of here quietly and safely. – Hey Mister Bear, time to get your leg back together. Time to do surgery on you, Mister Bear. We’re going to be okay with Vy’s sewing kit. We’re going to get you back to life, bud. – She’s trying to sew Mister Bear back with my sewing kit. I left it for her so she can work on Mister Bear. – There’s nothing … ow! I don’t know really what to do with it. – But it doesn’t really seem like she knows how to do it. – Tomato? Why does she need a tomato? I don’t get it! – She thought it was a tomato! It’s actually a push pin, you know you can put your needles in it.
– Maybe I’ll just do something with the needle. Just poke a hole or something? It’s working, it’s working! – (groan) that’s not how sewing works. You need some thread, not just needles. I mean, I sewed back his head last time and now he’s missing a leg. Mister Bear’s been through some battles. While Regina’s doing that, look where I’m at. It’s her secret room.
The room that nobody knows how to get in. And nobody’s still asking her. I don’t know why they wouldn’t let me keep my secret alone. I’m gonna try and find out what’s in her secret room. – Get out of my stuff! – Oh my gosh! What was that? – Who’s over here? Hello? Chad? Daniel? I know one of you guys tried to get into my secret room. Hello? – Mister Bear, you poor thing. You’re still injured. Regina hasn’t taken care of you. I’ll take care of you Mister Bear. All right guys, I still need to set up this last camera here at the safe house. I gotta find a good place to do it. (camera drops) Luckily, no one’s in here right now. I’m in the bathroom. I’m going to place this up on top of the doorway in the bathroom looking outside of course not in the bathroom, gross. While I’m in the bathroom, I know where Chad usually puts his little wristband.
Yeah, here it is. Wait, shh… I hear someone. It’s Daniel. He’s by the laptop. I can’t tell if he has his lie detecting kit with him or not I gotta get a little closer here. – Hey Spy Ninjas, it’s me Daniel, I am trying to upgrade my lie detector. Just in case I have to put the newest Spy Ninja member through a lie detector test, I want to make sure it’s working better than ever before. It’s that the lie detector? That’s what I need to get from him. He’s wearing it in his hand right now. That’s going to be really difficult to get it off of him. – You know what, I have an interesting idea here. In fact, maybe it’s an amazing idea. I think I can get the lie detector to predict the future. Watch this, you ready? – Did he say he’s turning his lie detector into a fortune teller? That’s impossible! That’s ridiculous, Daniel! You can’t do that! – I am going to have $5 million dollars one day.
False? Must not be working. Let’s try another question. – Five million dollars? I hope you get that one day Daniel, just work hard, keep uploading YouTube videos, I think you’ll get there. – One day, I’m going to be the strongest boy in all of Las Vegas. – Oh geez, he’s asking another question? He’s probably going to have like a laundry list of questions. Gotta come up with a plan here. What does he like? Oh, I know … Fortnite. I still have Daniel’s phone. He left it in the washing machine. So I’m going to request to play a game with him. Request sent. – Let’s see what the lie detector said. (beep) Oh, what’s this? Multiplayer request for Fortnite. Someone wants to play with me on Fortnite. I guess I can hold off on this for now. I’m always down for a Fortnite battle. Let’s accept request. I’ll resume lie detector test later. Fortnite battle royale, no problem. – Ready? Okay, where’s Daniel. There he is, I’m going to take him down.
Yes! It was so easy you guys! – I didn’t say I was ready yet! Ugh! I practice every day and I’m still not good. – He’s rage quitting right now. Look at him pouting around. – You know, I’m just too good in real life in battle royale. That’s why I didn’t do good in Fortnite battle royale. (buzzer) The washing machine is on? The dryer’s on too. What? – He’s leaving, he’s leaving. Okay this is my chance. I gotta go get that lie detector. Gonna take the whole laptop with me here. Okay, I’m going to give Daniel his phone back, I don’t need it. I have everything I need now. So it’s time to leave quietly and sneakily out of here. – Ohhhh … what? – Daniel. – It’s clean. Someone did the laundry for me. Chad! Hey Chad, Regina! Regina, did you? Look … it smells amazing! The laundry started working all of a sudden. Did you do it? – I didn’t do it, I wouldn’t do the laundry.
Wait, wait! I just remembered something. Did you do this? – What? – Stay there! (door slams) Did you sew Mister Bear’s leg back? I mean, you didn’t do a great job but it’s back, it’s attached! – What the heck? I didn’t sew his leg back. – I didn’t do any of this. Maybe Chad did it? – Chad! – Chad! – Yeah! – Did you do the laundry? – No, I didn’t do the laundry. – Did you sew Mister Bear’s leg back? – No, it wasn’t me. Well speaking of finding things, did you find my wristband? Cause someone put it up there, and it wasn’t there before. – No I didn’t do that. – Nope, me neither. – That’s odd. Prepare for the Spy Ninja test. – Yes, I’ll get on it. – Everyone’s gone. I think I have everything I need. So it’s time to exit. Goodbye safe house. Goodbye Spy Ninja’s, it’s been real. I’m back at the basement in headquarters. I have everything they wanted. I’m ready to present it. Here! Everything you need is in that backpack. – Everything’s in there. – Yes. – Let’s check this out. PZ700, congratulations! You have completed a first challenge.
For your second challenge. Go down the hall, take a right, and then your second left, go into the elevator, and go all the way up to the top. There you will reach, the next highest level of Project Zorgo. Okay, all right, I’ll do it. Guys here is the elevator right here. I hope Project Zorgo is not lying to me and this elevator is actually going to take me to the top of the black pyramid. (ding) It’s opening! It’s open! (ding) The elevator, it’s just going up! It’s going up! It’s actually going up! Oh my gosh, I can’t believe it! We’re going to the top you guys! – Vy Qwaint, are you ready for your next challenge? Your 72 hours stuck in an elevator starts now. – What? I’m here by myself? .
Most people would freak out if they discovered that they couldn’t take a day off from work to take wedding photos, but not this Chinese SWAT officer. What else would you expect from someone who is trained to remain calm in situations that are a lot more intense than having your spouse and a photographer annoyed with you?
Instead of canceling the shoot, which was supposed to take place in a studio, Hou Wellin suggested to his bride Li Jinyang that they bring the shoot to work with him. She said yes (again)!
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“Will you be the most accommodating wife of all time?”
The situation that has been more wonderful minute of youth? Perhaps striking a sport winning residence run, or even landing the lead-in the instructors play? Irrespective. Everything notifies usa it generally does not come near just what was indeed held due to this eight year old. Not only can he remember it in their life, with the exception of that reason will the numerous individuals around the world which managed to be able. Find out the reason why right here.
On July 12, Dylan Spoering place an indicator regarding forward grass marketing and advertising an absolutely free of charge program. Neighbor furthermore musician, Thomas Rehbein, noticed Dylan’s signal and published it to Twitter saying: “i’ve no clue which Dylan Spoering is, but he made this sign and put it inside entry, that people saw while biking residence. Won’t it be cool if plenty of people turned-up because of the no-cost show?”
As lot of money might have it, the post relocated viral and hundreds went along to and show his or her assistance.
Numerous? Many them ended up being total strangers to Dylan.
Everyone desired to help Dylan result in the memory of many many years, within the pouring rainfall.
Numerous transported indications to cheer Dylan on.
It tv show has also been streamed online with over 28,000 gents and ladies witnessing!
Everyone made certain to tweet about this.
Anytime time discovered its solution to regards to prepare, Dylan played for ten minutes from their major college songs guide.
Later, he’d been already happy with a standing ovation!
Using the system over, Dylan took to their fans to signal autographs and pass-out some homemade snacks. Like a champ!
See Dylan’s followers giving an answer to their very own no-cost tv series!
(via: TwistedSifter) Dylan’s television show, along with amazing be a consequence of perfect strangers, is actually a memory making event that no-one included will forget. In the event that you adored Dylan’s story, kindly offer women and men after that.
Dolls tend to be creepy. Add the element of paranormal and they’ve been done correctly terrifying. We should lose them all.
But kids like dolls. This will be true. In Australian Continent, somewhere called the Doll Hospital respects that and does pretty much everything they may be in a position to keep dolls from looking like they wish to devour your heart.
Originally opening in 1913, the Doll Hospital is still functional, employing 12 “doll surgeons” and restoring over 200 dolls monthly (so many dolls…). The adorable thing is all the tasks are done for just what a healthcare center affectionately calls ‘big kiddies’ or older women that desire their old dolls preserved to enable them to present all of them with their kiddies and grandchildren. That I possibly could get behind, provided my mother doesn’t want to gift the girl old ventriloquist dummy, Larry if you ask me. Have a look at interesting, but slightly disturbing realm of ‘Doll Hospital’ below. Benefit from the trip!
Instead of in the past making use of my broken dolls towards medical center, i believe i’d as an alternative just to use residence and not have nightmares. Mouse click below to talk about these extreme creepiness with others.
The people just that have actually truly the truth is this gorgeous pet discovered it staring from program at crazy wild crazy wild birds sitting on a ledge. Exactly what made these people pick up a camera ended up being the whole focus your pup had for wild crazy wild birds. He performed perhaps not get a muscle because pesky folks attempted get its interest by poking it.
You can state your pet reaches a cat-atonic concern.
Every dog has its day. Every dog also have a favorite place to be pet (it’s just Science). Some dogs love a good ear tickle, while other go nuts for a long belly rub. This Cavalier King Charles Spaniel, though, is addicted to people scratching his chest.
His obsession is so bad, once you start petting him, he just can’t let you stop.
When it comes to farm puppies, you’re most likely much more familiar with those whose job its to rein in a group roaming sheep. But also for this adorable kelpie living the farm life in Victoria, Australian Continent, it’s all about the wild birds.
Their name is Chip along with his day task requires wrangling as much as 2,500 emus at any given time on the Longview Emu Farm, run by Jeff extended and his companion Bev Littlejohn.
With around 8,000 emus total within farm, it’s one of the biggest in all of Australian Continent.
