Living With TBI: The Psychology Behind PTSD and Understanding the Psychology and Neuroscience Behind TBI
Eric Hart
Dr. Eric Hart, PsyD, ABPP
Associate Clinical Professor
University of Missouri Department of Health and Psychology
Update on the NFL Concussion Litigation and Insights from the World of Sports
Paul Anderson
Paul Anderson
Attorney, The Klamann Law Firm
Creator, NFLConcussionLitigation.com
Marvin Washington
Retired NFL Player
Member of the 1998 Denver Broncos Super Bowl Team
University of Missouri School of Law:
Dr. Duggan is drawn to researching the context of health and illness because of the vulnerabilities that require us to reconsider assumptions and expectations. She says that when we face serious illness, changes in ourselves and in our close relationships often unfold differently from how we anticipate. Dealing with serious illness brings an increased sense of vulnerability, but also can bring opportunities to heal and grow.
“Stress is a friend, but it can become an enemy if you don’t take care of it.”
This episode of the Mindspace Podcast is dedicated to Bell Let’s Talk day, January 30th, 2019. Please share this post on social media (see instructions below) to contribute to mental health initiatives focusing on anti-stigma, care and access, research, and workplace health.
In this episode, Dr. Joe talks with professor Sonia Lupien. Sonia is a Full Professor in the Department of Psychiatry at the University of Montreal. She is also the Founder and Director of the Centre for Studies on Human Stress. Sonia is a highly prolific research scientist, with dozens of publications in some of the top journals in her field.
In recent years though she has directed some of this ambition to making her scientific discoveries more accessible to the public. For example, she set up a website to explain all of her lab’s findings in accessible language. She published Par Amour du Stress (the english version is called Well Stressed). And she appears regularly on local radio and TV. She also recently released a stress management iPhone app called iS.M.A.R.T., which was funded by Bell Let’s Talk.
Sonia was generous enough to share with us one of her worksheets from her DeStress for Success program. You can download it here. It’ll come in handy during the podcast.
In this episode, Sonia and Joe discussed:
– The basics of stress physiology
– The upside of stress and the importance of the stress mindset
– How stress is impacted by social media
– The link between stress and mental health
– The strategies her research has identified as the most effective for reducing stress
And finally, if you are struggling with stress in any way, please feel free to reach out to Mindspace for information on our therapies, mindfulness trainings, and workplace programs at mindspacewellbeing.com.
#Stress #StressReduction
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Hey guys! In this video I took you through my deadlift session. Finally able to 315lbs with ease. And also talked about my struggles I’m currently facing and the actions I’m taking to combat it.
I hope by sharing this it’ll help people realize it’s ok to be vulnerable and ask for help. Love you all.
Instagram: rena_serenaa
https://www.instagram.com/rena_serenaa/?hl=en
Gymshark link:
https://www.gymshark.com/collections/blackout/womens?awc=7895_1574454598_87826bd5e631a1033ded0f5011790d61&utm_content=BAU&utm_source=ACA&utm_medium=661249_Gymshark&utm_campaign=Social+Content
Split This Rock’s Sunday Kind of Love Reading and Open Mic Series presented Wo Chan and José B. González on March 19, 2017. Co-sponsored by Kundiman, an organization promoting Asian poets and poetry, and Letras Latinas, the Literary Arts Program of the Institute for Latino Studies at the University of Notre Dame. The event was part of the Poetry Coalition’s Because We Come from Everything: Poetry & Migration campaign.
More info on the campaign and the Poetry Coalition here: https://www.poets.org/academy-american-poets/poetry-coalition
Split This Rock is a national poetry non-profit based in DC that works to cultivate, teach, and celebrate poetry that bears witness to injustice and provokes social and personal change. More info at www.splitthisrock.org
This event occurred on March 19, 2017, 5-7 pm, at Busboys and Poets (14th and V), 2021 14th St NW, Washington, DC, 20009
Wo Chan is a poet, writer, and drag performer. Wo holds honors from Kundiman, Lambda Literary, Millay Colony of the Arts, and the Asian American Writers Workshop, and is the author of the chaplet ORDER THE WORLD, MOM (Belladonna Press, 2016). Wo has performed their work at NY Live Art, Dixon Place, BAM Fisher, VOX Populi, and the Architectural Digest Expo. Wo is a standing member of the Brooklyn-based drag & burlesque alliance Switch n’ Play.
José B. González is the author of the International Book Award Finalist, Toys Made of Rock, based on his life growing up in El Salvador and the U.S. He has been featured at the Smithsonian Museum of the American Indian, colleges and universities throughout the U.S., American Latino TV, NPR, and has had his work anthologized in the Norton Introduction to Literature, Theatre Under My Skin: Contemporary Salvadoran Poetry, and The Wandering Song: Central American Writing in the United States. He is the co-editor (with John S. Christie) of Latino Boom: An Anthology of U.S. Latino Literature, and is the editor of LatinoStories.Com. A Fulbright Scholar, González has been the recipient of the NEATE English Poet of the Year Award and the Latino de Oro Culture and Arts Award. He teaches Latino literature and creative writing at the U.S. Coast Guard Academy in New London, CT.
Sunday Kind of Love offers a stage for emerging and established poets from the Washington, D.C. area and around the nation. Sunday Kind of Love includes featured poets and an open mic segment. Tickets are $5 and can be purchased online the day of the event or at the door: http://busboysandpoets.com/events/info/get-tickets.
For questions or more information, please email info@splitthisrock.org.
Cosponsored by Busboys and Poets and Split This Rock.
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SaniTEA Season 1: Episode 2. Jeremy and Nin talk about anxiety!
SaniTEA is a brand new mental health podcast hosted by two of Youtube’s popular DID (Dissociative Identity Disorder) Systems; DissociaDID and Team Piñata! Don’t forget to tweet us at Sanitea Podcast with your weekly good news, and you could be featured in our #GoodTEA segment!
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This episode of SaniTEA is sponsored by BetterHelp
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