“Where is the handbook for widows?” Mary Kenyon lamented as she planned a funeral for the beloved husband whose triumph over cancer she chronicled in Chemo-Therapist: How Cancer Cured a Marriage. During the ensuing weeks, as she attempted to make sense of his untimely death, she filled two journals, blogged, and read the inspirational writings of others who had gone down the road of grief before her—authors like C.S. Lewis and Madeleine L’Engle. She eventually found herself studying grief and bereavement in her quest to unearth answers to alleviating the pain associated with profound loss. In the process, she discovered a strength and emotional reserve she didn’t know she had, along with an evolving faith that helped her face the impending loss of an eight-year-old grandson. “In the midst of the darkness of loss, I found light. Admittedly, in those first weeks, it might have been but a single small spark I sensed deep inside of me, but that spark guided me in the twisted, dark journey of grief. As I stumbled over the roots of hopelessness and despair, that light grew to illuminate my path, a path I sometimes felt very alone on. [VidConnect vidp=’70553′ vidn=’0′ vidt=’default’ vidv=’NLd6nM8VrKg’] At some point in the journey I’d turned around, and there was God. “That is grace.” In beautiful prose, touching metaphors and stories, and actual journal entries, Mary Potter Kenyon provides a balm for the grieving soul.
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Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don’t know if I really want to do this anymore. Gosh, I’m so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here’s the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn’t What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
Learn More About The Inner Circle Program Today: https://theanxietyguy.com/coaching-1-on-1/
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Morning anxiety can turn into a mood for the entire rest the day, so in day 8 of 29 days of the anxiety guy we’re diving deep into the solutions for morning anxiety.
It’s essential that we begin our day on the ‘right foot.’ Since we set the tone for the day by how we feel in the morning and where we direct our minds we want to guide the subconscious mind properly. A change in habit must be formed at the start of the day in order for the emotions to shift as well.
This is a key piece to morning anxiety relief that you must understand. Many people look to change their emotional state by applying the same methods they have each morning. This will only lead to further morning anxiety though.
Take these 3 morning anxiety relief solutions and understand the importance behind them. The path to freedom from morning anxiety will be laid for you, you just have to decide whether you will walk that path with me or not.
#morninganxietyrelief #morninganxiety #morninganxietytips
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Thursday, Twitchy reported on Jesse Jackson calling Florida an ‘apartheid state’ on Nelson Mandela’s birthday. Now, he has released a statement about the Zimmerman trial.
Here is the entirety of Jackson’s message published on his Facebook page:
Trayvon Martin was a gentleman. He was kind to his friend Rachel Jeantel. This information has been lost in the case. We have Benjamin Crump who states that 1) Department of Justice has to answer whether people can be profiled by private citizens.
2) Stand your ground laws must be amended.
3) Trayvon’s parents have started Trayvon Martin Foundation. Please support and encourage people to join.
He went further, including calling upon President Obama to turn his personal feelings into policy.
