Category: Health

ANXIETY AND STRESS WHEN ISOLATING AND SOCIAL DISTANCING | Bumrungrad International Hospital

Isolating and social distancing limit the contact we have with others, adding to the daily anxiety and stress we already experience. Dr. Jinda and Dr. Botermans discuss ways to establish more meaningful connections with others and the importance of keeping routines as a way of relieving anxiety and stress.

15 Simple DIY Projects That Will Transform Your Indoors Into The Outdoors.

Being outside, especially during the summer, can be great. However, not everyone is an outdoorsy kind of person. There’s nothing wrong with that, but it can make you feel like you’re missing out on something special. If you don’t want to go outdoors, we’ve discovered a way that the outdoors can be brought in to you.

1) Indoor Tree House: Inspiration Here.

2) Moss Designs For Your Brick Interior: Full Instructions.

3) Real Log Candleholders: Full Instructions.

4) Artificial Grass Stools: Inspiration Here.

5) Earthy Pringles Can Flower Vase: Full Instructions.

6) Authentic Twinkling Ceiling Stars: Full Instructions.

7) Indoor Lemon Tree: Full Instructions.

8) Birch Wall Panels – Full Instructions.

9) Living Wall Or Staircase: Full Instructions.

10) Ocean In A Bottle: Full Instructions.

11) Rock Covered Shower Walls: Full Instructions.

12) Grass Table: Inspiration Here.

13) River Rock: Full Instructions.

14) Hanging Plant Lights: Full Instructions

15) Indoor Treehouse… ok this isn’t DIY but WOW.

With a little bit of creativity and some elbow grease, that whole “outdoors” problem can be solved. Not only that, but these projects transform your house into one swanky place.

Want to see more awesome DIY life hacks?

Then check out Viral Nova’s Life Hack Facebook page!

Read more: http://viralnova.com/diy-indoors-outdoors/

Mental Health Nursing – Levels of Anxiety, Nurse/Patient Therapeutic Relationship, Levels of Prevent

https://youtube.com/watch?v=wTwop-wGVRw

Cathy Parkes RN, covers Mental Health Nursing – Levels of Anxiety, Nurse/Patient Therapeutic Relationship & Levels of Prevention. The Mental Health Nursing video tutorial series is intended to help RN and PN nursing students study for your nursing school exams, including the ATI, HESI and NCLEX. Comments? Suggestions? Please share! We strive to review and consider all your feedback to inform our future videos and other study resources. 🙂 📧 Stay connected with weekly tips, latest video releases, new resource announcements and so much more! ➡️ https://www.leveluprn.com/ ⬅️ 👇SHOP OUR STUDY CARDS👇 📚 All Currently Available Cards http://bit.ly/allstudycards 📘ABG Interpretation Flashcards: This flashcard deck was organized intentionally for RNs, PNs, and Nursing Students with the specific information they need to know in order to interpret Arterial Blood Gas results. https://bit.ly/ABGCards 📔EKG Interpretation Flashcards: This flashcard deck was organized intentionally for RNs, PNs, and Nursing Students with the specific information they need to know in order to identify and interpret EKG results. Other medical students or professionals may find value in this deck, too! EKG Interpretation – Nursing Flashcards 📕Health Assessment Flashcards This flashcard deck was purpose-built for Nursing Students to master the flow and sequence of a head-to-toe patient assessment and to retain details of expected and abnormal results. If you are an RN/PN Nursing Student OR a new nurse (esp. a new MedSurg nurse) who is looking for a refresher, this deck is for you. Health Assessment – Nursing Flashcards 📙Lab Values Flashcards This flashcard deck was organized intentionally for RNs, PNs, and Nursing Students with the specific information they need to know in order to understand normal lab value ranges and interpret the significance of high/low values. Lab Values & ABG Interpretation – Nursing Flashcards 📒Medical Surgical Study Cards: This flashcard deck was designed for Nursing Students with the most important information they need to know for various Med-Surg exams. Medical-Surgical Nursing – Flashcards 📗Pharmacology Study Cards: This flashcard deck was designed to help RNs, PNs, and Nursing Students learn the most important medications. Other medical students or professionals may find value in this deck, too! Pharmacology – Nursing Flashcards 👩‍⚕️ HI I’M CATHY PARKES 👩‍⚕️ I’m here to help you Level Up! During my time at CSUSM’s Accelerated Bachelor’s of Nursing program, I helped my fellow classmates who were struggling with the exam, pass and graduate. After receiving my BSN I went on to become an RN at Scripps Encinitas Hospital. As more and more students reached out to me for help, I decided to start this channel to help people across the world, LEVEL UP. 👋 STAY CONNECTED 👋 Facebook: https://fb.me/LevelUpRN Instagram: https://www.instagram.com/leveluprn/ Twitter: https://twitter.com/LevelUpRN Pinterest: https://www.pinterest.com/leveluprn/ 🗃️ L👀king for a way to store your cards, here’s what Cathy uses: https://www.amazon.com/shop/cathyparkes ————————— DISCLAIMER: Some links in the description are affiliate links, meaning that if you buy from those links, I will receive a small commission. This helps support the channel and allows me to continue making more videos like this one. Thank you so much for the support!

The Latest Help for Your Nerves

The Latest Help for Your Nerves

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3 Symptoms Of Anxiety You Should Never Ignore | BetterHelp

If you or someone you know is dealing with a challenging situation and could benefit from additional support, consider talking to one of the 2,000 licensed online counselors at BetterHelp. Anxiety can be a severe condition that requires the help of a licensed therapist. People experience it in various ways. No two individuals have the same symptoms when it comes to anxiety or panic. Some people can’t breathe when they’re anxious, and others feel symptoms in their body like numbness and tingling, some have muscle tightness while others suffer from chronic migraines, which can be debilitating. Anxiety can cause insomnia, persistent worrying, intrusive or even disturbing thoughts that don’t go away. Anxiety has the potential to impact relationships seriously. Before it gets to that point, it’s essential to address the issues, talk to your loved ones about your anxiety, explain it to them so they can understand what you’re feeling. It’s crucial to understand how to recognize the signs, learn techniques to cope, and manage this legitimate mental health issue in the future. Remember that anxiety is common and you’re not alone. Don’t be afraid to reach out for help. A skilled therapist who specializes in anxiety management can help you create a plan to address your symptoms so you can feel better. IMPORTANT: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this video is for general information purposes only and does not replace a consultation with your doctor.