listen – Effects of Anxiety

https://youtube.com/watch?v=GoOlWdmUX-w

foreign many people who tune in they say I'm not sure that I understand everything you said that's okay because I didn't understand everything at the first and most people tell the truth so that the world can hear when you came in you first started listening did it all make sense to you so don't think out there that you're somehow unique because you don't understand it's called tenacity to stay with the stuff until something clicks the lights come on and you actually say oh my God why didn't I see this sooner how many that that was my experience why didn't I see this sooner how unfair is that that God didn't open my eyes sooner but thank God he did [Music] [Music] coming to this house

As found on YouTube

Watch The Video Below To Find Out How YOU Have Been Programmed To Study The Wrong Way All Your Life And Because Of This YOU Have Achieved Far Less Than What You’re Capable Of!

Fat is not a feeling.

1. Caroline Rothstein is an amazing writer, spoken word performer, and body empowerment activist. This is her story.

Video available at: http://youtube.com/watch?v=fzia-8MX4ig.

BuzzFeedYellow / Via youtu.be

3. At a young age, Rothstein became self-conscious of her body.

One Woman's Powerful Story Will Inspire You To Treat Your Body Right

View this image ›

4. “I remember standing at the bar in ballet class, looking in the mirror and comparing my body to everyone else’s.”

View this image ›

5. She began to use food to cope with her emotional anxieties and subsequently struggled with an eating disorder for a full decade.

View this image ›

6. After years of abuse, she had an important epiphany:

7. “Everyone only gets one body in their lifetime. I knew I had to start treating mine differently,” she realized. From that day forward, she resolved to love her body for the rest of her life.

View this image ›

8. Recovery is hard and, “like peeling layers from an onion.”

View this image ›

9. As she began to seek a healthier way to deal with her emotions, Rothstein realized that the world tells bodies not to love themselves through all kinds of oppressions.

View this image ›

10. But loving your body is still a choice. And even though Rothstein chooses to loves her body, there are still moments that are difficult.

View this image ›

11. “Sometimes I feel fat. And when I think I feel fat, I remember that fat is not a feeling.”

View this image ›

12. So when you feel body dissatisfaction, remember that it’s not a real feeling.

View this image ›

13. Your body is a miracle.

View this image ›

Tag: listen

I Don’t Understand Yet

One Woman’s Powerful Story Will Inspire You To Treat Your Body Right

1. Caroline Rothstein is an amazing writer, spoken word performer, and body empowerment activist. This is her story.

3. At a young age, Rothstein became self-conscious of her body.

4. “I remember standing at the bar in ballet class, looking in the mirror and comparing my body to everyone else’s.”

5. She began to use food to cope with her emotional anxieties and subsequently struggled with an eating disorder for a full decade.

6. After years of abuse, she had an important epiphany:

7. “Everyone only gets one body in their lifetime. I knew I had to start treating mine differently,” she realized. From that day forward, she resolved to love her body for the rest of her life.

8. Recovery is hard and, “like peeling layers from an onion.”

9. As she began to seek a healthier way to deal with her emotions, Rothstein realized that the world tells bodies not to love themselves through all kinds of oppressions.

10. But loving your body is still a choice. And even though Rothstein chooses to loves her body, there are still moments that are difficult.

11. “Sometimes I feel fat. And when I think I feel fat, I remember that fat is not a feeling.”

12. So when you feel body dissatisfaction, remember that it’s not a real feeling.

13. Your body is a miracle.

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