‘Y’all suck’: Mediaite SLAMMED for ‘garbage slanderous’ hit piece on Tom Cotton

Read more: http://twitchy.com/sd-3133/2017/06/21/yall-suck-mediaite-slammed-for-garbage-slanderous-hit-piece-on-gop-sen-tom-cotton/

Only The Ridiculously Brave (Or Insane) Would Attempt This Walk In The Alps.

This is certainly one way to burn off some of the chocolate you began gorging on as soon as you got to Switzerland. Sure, most of the calories will likely burn from complete and utter fear, but a workout’s a workout. Beginning in November, those interested in taking an extreme trek through the Swiss Alps can do so on the Peak Walk, a 10,000 feet high walkway that features a partially glass floor and a long look at your life. To say that it’s an intense trek would be like calling the Swiss Alps a series of hills. Take a look!

Oh, and one more thing, don’t look down.

As you can probably imagine, building the walk was no easy task.

You know you’re up high when the only way you can get materials is via helicopter.

Watch the builders in action in the video below. If you thought the Peak Walk seemed intimidating in the photos, just wait until you see this.

(via Elite Daily)

Think you’re too scared to give the Peak Walk a try? Well, think about this: it’s free! Yeah, see you up there.

Read more: http://viralnova.com/insane-alps-walk/

Just Tell Me What to Eat!

Dr. Timothy Harlan has counseled thousands of overweight patients searching for weight-loss answers. He noticed that patients were usually told what they could not eat, rather than all the wonderful foods they could eat. Now, physician-chef Harlan provides a solution: an exact prescription for what to eat, how to cook it, when to eat it, and, best of all, why eating great food is the best health decision you will make. Just Tell Me What to Eat! is a medically based weight-loss plan for the real world, for anyone tired of dubious fad diets, restricted meals, and unappetizing strategies. It emphasizes a Mediterranean diet with high-quality calories and home cooking whenever possible. Dr. Harlan offers a “food mantra” for each day, paired with a menu and easy recipes. By the time you incorporate all the lessons in your diet, you will have naturally slimmed down and changed your eating habits for the better With chapters like “What You Should Eat for Breakfast,” “How to Arrange Your Dinner Plate,” and “Carbs are Good for You Too!” this unique day-by-day plan will help even the most frustrated dieters achieve a slimmer, healthier, and happier lifestyle.

This Girl Noticed Something Unexpected On Her New Plant. What Happened After That Is AWESOME.

When reddit user miss_beat‘s boyfriend bought her a plant one day, she never thought that there was something hiding on the plant that would give her an unexpected experience she would never forget. Because located under one of the leaves was a tiny little caterpillar, enjoying a healthy green lunch. Her apartment building sadly doesn’t allow pets, and she’s always wanted an animal to care for, so she adopted the little caterpillar and watched it transform into a beautiful butterfly over the space of 5 weeks.

She found this little guy on a plant her boyfriend bought her, and she just couldn’t get rid of him.

The little caterpillar was about half an inch long when she found him. She decided to name him John.

“Oh Hai!” said John, as he munched on his lunch.

So majestic.

She says she had no idea that caterpillars shed their skin, so you can imagine her surprise when John’s face fell off!

John grew in size every day, and his color became much more vibrant.

Goodnight, sweet John.

See you after your little nap in your pod.

Soon, soon…

This was taken just before he woke up.

What a beautiful butterfly he turned into. She says John was pretty chill, and would sit on her for hours.

She gave him a day to dry his wings and get used to his new smoking hot body before releasing him outside to explore the world.

Miss_beat says she apologizes for the state of her fingernails in some of the pictures, she didn’t realize at the time they were that dirty. But she shared these pictures anyway since she thought John deserves to be seen in all his glory, despite her work-grubby hands. Source Share this majestic moment of nature below.

Read more: http://viralnova.com/pet-butterfly/

The Ultimate Weight Solution

Discusses how to get to the root of eating habits, and offers advice on improving body image, dealing with emotional eating, and exercise.

The Eat-Clean Diet Cookbook 2

The best-selling Eat-Clean Diet series has helped millions of people around the world lose weight and get healthy, one recipe and one meal at a time. Readers wanted more recipes and Tosca delivers with over 150 brand-new, mouthwatering recipes, all nutritious, easy-to-prepare and designed to help you shed unwanted fat and get the body of your dreams. Gorgeous full-color photos for each recipe throughout!