Yoga For Inner Exploration: Shambhavi Mudra – 5 mins #MeditateWithSadhguru

#SadhguruGuidedMeditation #Meditation #ShambhaviMudra 00:00 What is Shambhavi Mudra? 01:19 Guidelines for practice 02:29 Sadhguru Guided MeditationShambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life, often termed as Grace.Explore Yoga Tools For Transformation at http://isha.sadhguru.org/5-min-practices/Sadhguru Guided Meditations Playlist: https://www.youtube.com/playlist?list=PL3uDtbb3OvDO0BaLEkihzhJ6dhaIUpDqN Chit Shakti Meditation for Success: https://youtu.be/JfSdjsijR3o Isha Kriya Meditation (12 min): https://youtu.be/EwQkfoKxRvo Shambhavi Mudra Meditation (5 min): https://youtu.be/C_xsXnRd_uc Infinity Guided Meditation (13 min): https://youtu.be/xdfs4Bo3-Yw#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-ytSadhguru App (Download) 📱 http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 https://isha.sadhguru.org/sanghamitraOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 50% off | FREE for COVID Warriors 🌼 http://isha.co/IEO-YT (Register Now)Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru