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In linguistics, and particularly phonology, stress or accent is relative emphasis or prominence given to a certain syllable in a word, or to a certain word in a phrase or sentence. This emphasis is typically caused by such properties as increased loudness and vowel length, full articulation of the vowel, and changes in pitch. The terms stress and accent are often used synonymously in this context, but they are sometimes distinguished. For example, when emphasis is produced through pitch alone, it is called pitch accent, and when produced through length alone, it is called quantitative accent. When caused by a combination of various intensified properties, it is called stress accent or dynamic accent; English uses what is called variable stress accent. Since stress can be realised through a wide range of phonetic properties, such as loudness, vowel length, and pitch, which are also used for other linguistic functions, it is difficult to define stress solely phonetically. The stress placed on syllables within words is called word stress or lexical stress. Some languages have fixed stress, meaning that the stress on virtually any multisyllable word falls on a particular syllable, such as the penultimate (e.e. Polish) or the first. Other languages, like English and Russian, have variable stress, where the position of stress in a word is not predictable in that way. Sometimes more than one level of stress, such as primary stress and secondary stress, may be identified. However, some languages, such as French and Mandarin, are sometimes analyzed as lacking lexical stress entirely. The stress placed on words within sentences is called sentence stress or prosodic stress. This is one of the three components of prosody, along with rhythm and intonation. It includes phrasal stress (the default emphasis of certain words within phrases or clauses), and contrastive stress (used to highlight an item − a word, or occasionally just part of a word − that is given particular focus).

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Joseph Stalin (born Ioseb Besarionis dze Jughashvili; 18 December 1878 – 5 March 1953) was a Soviet revolutionary and politician of Georgian ethnicity. Ruling the Soviet Union from the mid-1920s until his death in 1953, he served as General Secretary of the Communist Party of the Soviet Union from 1922 to 1952 and as the nation’s Premier from 1941 to 1953. Initially presiding over an oligarchic one-party state that governed by consensus, he became the de facto dictator of the Soviet Union by the 1930s. Ideologically committed to the Leninist interpretation of Marxism, Stalin helped to formalise these ideas as Marxism–Leninism while his own policies became known as Stalinism. Born to a poor family in Gori, Russian Empire, Stalin began his revolutionary career in his youth by joining the Marxist Russian Social Democratic Labour Party. There, he edited the party’s newspaper, Pravda, and raised funds for Vladimir Lenin’s Bolshevik faction via robberies, kidnappings, and protection rackets. Repeatedly arrested, he underwent several internal exiles. After the Bolsheviks seized power in Russia during the 1917 October Revolution, Stalin joined the party’s governing Politburo where he was instrumental in overseeing the Soviet Union’s establishment in 1922. Despite Lenin’s opposition, he assumed leadership over the country shortly after the former’s death in 1924. During Stalin’s rule, “Socialism in One Country” became a central tenet of the party’s dogma, and Lenin’s New Economic Policy was replaced with a centralized command economy. Under the Five-Year Plan system, the country underwent collectivisation and rapid industrialization but also experienced significant disruptions in food production that contributed to the famine of 1932–33. To eradicate those regarded as “enemies of the working class”, Stalin instituted the “Great Purge” in which over a million were imprisoned and at least 700,000 were executed from 1934 to 1939. Stalin’s government promoted Marxism–Leninism abroad through the Communist International and supported anti-fascist movements throughout Europe during the 1930s, particularly in the Spanish Civil War. In 1939 it signed a non-aggression pact with Nazi Germany, resulting in their joint invasion of Poland. Germany ended the pact by invading the Soviet Union in 1941. Despite initial setbacks, the Soviet Red Army halted the German incursion and captured Berlin in 1945, ending World War II in Europe. The Soviets annexed the Baltic states and helped establish Soviet-aligned governments throughout most of Central and Eastern Europe and in China and North Korea. The Soviet Union and the United States emerged from the war as the two world superpowers. Tensions escalated into a Cold War between the Soviet-backed Eastern Bloc and U.S.-backed Western Bloc. Stalin led his country through its post-war reconstruction, during which it developed a nuclear weapon in 1949. In these years, the country experienced another major famine and a period of antisemitism peaking in the 1952–53 Doctors’ plot. Stalin died in 1953 and was eventually succeeded by Nikita Khrushchev, who denounced his predecessor and initiated a de-Stalinisation process throughout Soviet society. Widely considered one of the 20th century’s most significant figures, Stalin was the subject of a pervasive personality cult within the international Marxist–Leninist movement, for whom Stalin was a champion of socialism and the working class. Since the 1991 dissolution of the Soviet Union, Stalin has retained popularity in Russia and Georgia as a victorious wartime leader who established the Soviet Union as a major world power. Conversely, his totalitarian government has been widely condemned for overseeing mass repressions, ethnic cleansing, hundreds of thousands of executions, and famines which caused the deaths of millions.

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panic attacks in children

A lot of people have asked what to do when having a panic attack to help calm yourself down. Having had panic attacks myself for the last few years I have learned a few ways to try and shorten and deal with panic attacks when they arise. Below is an explanation of what a panic attack actually is, followed by a technique to help you deal with a sudden onset panic attack that comes out of nowhere, a technique to help you calm down when you think a panic attack may be coming, and some advice and preventing them before they start. I will also have a link at the bottom to some more helpful information to help you deal with your panic attacks.

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While we all deal with some level of anxiety in our daily lives, there are some who anxiety takes control of their life, making it nearly impossible to enjoy even the simplest of experiences. Here we discuss the basics of anxiety disorders as well as why the right treatment for anxiety disorders is so important conquering this disorder once and for all.

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Hypochondriasis or hypochondria is a condition in which a person is excessively and unduly worried about having a serious illness. An old concept, its meaning has repeatedly changed due to redefinitions in its source metaphors. It has been claimed that this debilitating condition results from an inaccurate perception of the condition of body or mind despite the absence of an actual medical diagnosis. An individual with hypochondriasis is known as a hypochondriac. Hypochondriacs become unduly alarmed about any physical or psychological symptoms they detect, no matter how minor the symptom may be, and are convinced that they or others have, or are about to be diagnosed with, a serious illness. Often, hypochondria persists even after a physician has evaluated a person and reassured them that their concerns about symptoms do not have an underlying medical basis or, if there is a medical illness, their concerns are far in excess of what is appropriate for the level of disease. Many hypochondriacs focus on a particular symptom as the catalyst of their worrying, such as gastro-intestinal problems, palpitations, or muscle fatigue. To qualify for the diagnosis of hypochondria the symptoms must have been experienced for at least 6 months. The DSM-IV-TR defines this disorder, “Hypochondriasis”, as a somatoform disorder and one study has shown it to affect about 3% of the visitors to primary care settings. The 2013 DSM-5 replaced the diagnosis of hypochondriasis with the diagnoses of “somatic symptom disorder” and “illness anxiety disorder”.Hypochondria is often characterized by fears that minor bodily or mental symptoms may indicate a serious illness, constant self-examination and self-diagnosis, and a preoccupation with one’s body. Many individuals with hypochondriasis express doubt and disbelief in the doctors’ diagnosis and report that doctors’ reassurance about the absence of a serious medical condition is unconvincing or short-lasting. Additionally, many hypochondriacs experience elevated blood pressure, stress, and anxiety in the presence of doctors or while occupying a medical facility, a condition known as “white coat syndrome”. Many hypochondriacs require constant reassurance, either from doctors, family, or friends, and the disorder can become a debilitating challenge for the individual with hypochondriasis, as well as their family and friends. Some hypochondriacal individuals completely avoid any reminder of illness, whereas others frequently visit medical facilities, sometimes obsessively. Some sufferers may never speak about it.see more at WikipediaCheck More at https://topnutritionexpert.com

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Benzodiazepines (BZD, BDZ, BZs), sometimes called “benzos”, are a class of psychoactive drugs whose core chemical structure is the fusion of a benzene ring and a diazepine ring. The first such drug, chlordiazepoxide (Librium), was discovered accidentally by Leo Sternbach in 1955, and made available in 1960 by Hoffmann–La Roche, which, since 1963, has also marketed the benzodiazepine diazepam (Valium). In 1977 benzodiazepines were globally the most prescribed medications. They are in the family of drugs commonly known as minor tranquilizers. Benzodiazepines enhance the effect of the neurotransmitter gamma-aminobutyric acid (GABA) at the GABAA receptor, resulting in sedative, hypnotic (sleep-inducing), anxiolytic (anti-anxiety), anticonvulsant, and muscle relaxant properties. High doses of many shorter-acting benzodiazepines may also cause anterograde amnesia and dissociation. These properties make benzodiazepines useful in treating anxiety, insomnia, agitation, seizures, muscle spasms, alcohol withdrawal and as a premedication for medical or dental procedures. Benzodiazepines are categorized as either short, intermediary, or long-acting. Short- and intermediate-acting benzodiazepines are preferred for the treatment of insomnia; longer-acting benzodiazepines are recommended for the treatment of anxiety. Benzodiazepines are generally viewed as safe and effective for short-term use, although cognitive impairment and paradoxical effects such as aggression or behavioral disinhibition occasionally occur. A minority of people can have paradoxical reactions such as worsened agitation or panic. Benzodiazepines are also associated with an increased risk of suicide. Long-term use is controversial because of concerns about decreasing effectiveness, physical dependence, withdrawal, and an increased risk of dementia. Stopping benzodiazepines often leads to improved physical and mental health. The elderly are at an increased risk of both short- and long-term adverse effects, and as a result, all benzodiazepines are listed in the Beers List of inappropriate medications for older adults. There is controversy concerning the safety of benzodiazepines in pregnancy. While they are not major teratogens, uncertainty remains as to whether they cause cleft palate in a small number of babies and whether neurobehavioural effects occur as a result of prenatal exposure; they are known to cause withdrawal symptoms in the newborn. Benzodiazepines can be taken in overdoses and can cause dangerous deep unconsciousness. However, they are less toxic than their predecessors, the barbiturates, and death rarely results when a benzodiazepine is the only drug taken. When combined with another central nervous systems (CNS) depressants such as alcoholic drinks and opioids, the potential for toxicity and fatal overdose increases. Benzodiazepines are commonly misused and taken in combination with other drugs of abuse.see more at WikipediaCheck More at http://cbproads.com/clickbankstorefront/v5/sf.asp?id=4123832

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Separation anxiety disorder (SAD) is an anxiety disorder in which an individual experiences excessive anxiety regarding separation from home and/or from people to whom the individual has a strong emotional attachment (e.g., a parent, caregiver, significant other or siblings). It is most common in infants and small children, typically between the ages of six to seven months to three years, although it may pathologically manifest itself in older children, adolescents, and adults. Separation anxiety is a natural part of the developmental process. Unlike SAD (indicated by excessive anxiety), normal separation anxiety indicates healthy advancements in a child’s cognitive maturation and should not be considered a developing behavioral problem. According to the American Psychiatric Association (APA), separation anxiety disorder is an excessive display of fear and distress when faced with situations of separation from the home or from a specific attachment figure. The anxiety that is expressed is categorized as being atypical of the expected developmental level and age. The severity of the symptoms ranges from anticipatory uneasiness to full-blown anxiety about separation.SAD may cause significant negative effects within areas of social and emotional functioning, family life, and physical health of the disordered individual. The duration of this problem must persist for at least four weeks and must present itself before a child is eighteen years of age to be diagnosed as SAD in children, but can now be diagnosed in adults with a duration typically lasting six months in adults as specified by the DSM-5.see more at WikipediaCheck More at https://engageshops.com/novelty_inc