The 3-Hour Diet (TM)

It’s a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low–carb diet isn’t the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise’s THE 3–HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body’s metabolism and achieve amazing results. Eating every three hours turns off your “starvation protection mechanism” ensuring that fat is released and fat–burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy–to–follow instructions, accessibility, and client success stories, Jorge Cruise’s THE 3–HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier!

‘BURN!’ Is this zinger from Secret Service hearing the ‘quote of the day’?

http://twitter.com/#!/erykahjpuen/status/516985274178764800

No, seriously. Take a look at this quote from Rep. Lynch during Tuesday’s House Oversight Committee hearing with Secret Service director Julia Pierson about the deranged man breaking into the White House.

Rep. Lynch (D-MA) quite possibly has the quote of the day from the Secret Service hearing. pic.twitter.com/9C7IfgPwnv

— Tamara Keith (@tamarakeithNPR) September 30, 2014

That’s gotta smart!

Ouch “@tamarakeithNPR: Rep. Lynch (D-MA) quite possibly has the quote of the day from the Secret Service hearing. pic.twitter.com/4CridNdBul

— Ben Deda (@Ben_Deda) September 30, 2014

BURN “@tamarakeithNPR: Rep. Lynch (D-MA) quite possibly has the quote of the day from the Secret Service hearing. pic.twitter.com/LfKkHwGz67

— Kristina Puerto (@KLPuerto) September 30, 2014

@tamarakeithNPR @nprpolitics I wish they would fix the problem as eagerly as the fix blame

— rosie walker (@animaltalker_8) September 30, 2014

Bingo.

@tamarakeithNPR @carlquintanilla That is a great quote!

— Steve Hellem (@Navista7) September 30, 2014

It really is.

Related:

‘Third world competent’: Secret Service surprised by man with gun in elevator with president

‘Ever heard of these guys?’ Rep. John Mica has some advice for Secret Service [photo]

‘You got to go, lady’: Time for bumbling Secret Service director to hit the road?

What? No way! Guess what Secret Service blames for WH fence jumper foul-up

Is this why the Secret Service screwed up handling that WH fence jumper?

Secret’s out! US Secret Service needs refresher course in protecting WH

‘Story of the night’: A gunman shot the White House 7 times and the Secret Service didn’t know about it

Read more: http://twitchy.com/2014/10/01/burn-is-this-zinger-from-secret-service-hearing-the-quote-of-the-day-spoiler-you-will-fist-pump/

‘Seek help’: David Frum HAMMERED for ‘fallacious and ghoulish’ response to Alexandria shooting

Read more: http://twitchy.com/dougp-3137/2017/06/14/seek-help-david-frum-hammered-for-fallacious-and-ghoulish-response-to-alexandria-shooting/

Never Miss A Sunday Show: Widespread Panic 7/21/99 Antioch, TN

https://youtube.com/watch?v=FL5HaD5OJTs

Join us tonight at 8 pm ET for our latest installment of the Never Miss A Sunday Show series as we air July 21st, 1999 from First American Music Center in Antioch, TN! Enjoy this free webcast here or at 2nu.gs/NeverMissASundayShow! While you watch, please consider making a donation to one of these great causes. This week, we are raising donations for Nuçi’s Space, whose mission is to prevent suicide. With a focus on musicians, Nuçi’s Space advocates for and helps to alleviate the suffering for those living with a brain illness and fights to end the stigma of mental illness. Donate here: 2nu.gs/nuci Also, consider donating to Conscious Alliance, a longtime partner of the band’s, Feeding People Through Music food and fund drives, Conscious Alliance feeds families in communities that need it most. Their network of creative people — artists, musicians, food makers, and fans — use their time and talents to make that happen. Donate: 2nu.gs/ConsciousAlliance Please note: The video and audio quality will be less than what we’ve been able to bring you with the more recent shows (it’s 1999 after all). Regardless, we wanted to spotlight this special moment in Panic history and hope you enjoy.