What’s Your ADHD Type ? – With Symptoms Examples 👀

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What are the different types of ADHD? Did you know that people diagnosed with  ADHD often experience the condition quite   differently from one another? This is  because each individual’s condition is   a little varied… but also because there  are different identified types of ADHD.   Each type has different symptoms and traits that  stand out, impacting life in a range of ways.
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In recent years, valuable research has shown that  ADHD is much more complex than originally thought.   If you feel like you’re struggling  to process your diagnosis against   what the average person believes ADHD  to be, it’s okay! You’re not alone. The three different types of ADHD  are hyperactive-impulsive type,   inattentive type and combination type, which  feature symptoms of the first two types. Let’s take a closer look at each of  these types and their related symptoms. Hyperactive-impulsive type ADHD Hyperactive and impulsive type is characterized  by impulsive actions and hyperactivity.   Those diagnosed with this type of ADHD may  also display inattention and a lack of focus,   but hyperactivity and impulsive behavior will  be much more prominent in day-to-day activity. Some of the common symptoms of someone with  this type of ADHD include constantly feeling   restless and fidgety, talking a lot and  fast, having trouble engaging with quiet   and relaxing activities, general impatience,  and impulse purchasing. Inappropriate comments   and speaking without considering what you  are saying are also symptoms of this type.
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These symptoms can make learning tough,  particularly in a classroom setting.   Research has shown that people  who identify as male are more   likely to be diagnosed with this  type, particularly younger boys.   To receive a diagnosis of hyperactive-impulsive  type ADHD, a child up to the age of 16 must   have at least 6 symptoms. If you are 17 or  older, you must have at least 5 symptoms.   These symptoms, in both children and adults,  must have been present for at least 6 months. Inattentive type ADHD Inattentive type ADHD is typified  more so by symptoms of inattention,   rather than high energy levels and  impulsivity. Usually, someone who   has been diagnosed with inattentive ADHD will  find it more difficult to maintain attention,   struggle to remain focused and will often  have trouble following detailed directions.
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As with any type of ADHD, the symptoms of  inattentive type will often vary from person to   person. Do you become bored quickly? Find it hard  to follow instructions? Perhaps you are easily   distracted and at times, struggle to listen? Or  maybe someone has said to you in the past that   you always look like you’re daydreaming. These  are all common symptoms of inattentive type ADHD. However, while there are identifiable symptoms,   it is important to remember that there is no  clear-cut divider between the different types.   That means that even though you may well  have been diagnosed with inattentive type,   you could still experience impulsivity  and hyperactivity at times. Interestingly,   inattentive type ADHD is statistically more  common in those who identify as female than male.
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In the past, inattentive ADHD was referred  to as Attention Deficit Disorder (ADD),   without reference to hyperactivity. Now, however,  inattentive type more accurately comes under the   umbrella of ADHD. To be diagnosed with  this type of ADHD if you are 16 or under,   you will need to present 6 or more  symptoms for at least 6 months.   If you are 17 or older, you must present at  least 5 symptoms, also for 6 months or more. Combined type ADHD Combined type ADHD is exactly what it sounds like.  Those diagnosed with this type of ADHD display six   or more symptoms of inattentive type, and six  or more symptoms of hyperactive-impulsive type.   This means that someone diagnosed with combined  type will likely experience hyperactivity and   impulsivity, while also struggling  with inattention and distractibility.   It may be difficult for them to  concentrate in class or at work,   and they will likely struggle with self-control.
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According to the American Psychiatric  Association, statistics show that combined   type ADHD is actually the most common  ADHD diagnosis among children and adults. How do I find out which type of ADHD I have? A visit to a mental health professional is  the only way to get an accurate diagnosis   for your condition. They will be able  to diagnose you with ADHD if applicable   and will also be able to determine  which type you have. In the end,   that makes it easier for you to understand your  condition and to more effectively treat it. When you visit a mental health professional,   they will conduct certain tests and provide  questionnaires that help to understand your   condition more clearly. You may also be asked  for your history of past medical conditions.   With this information, your mental health  professional can more accurately make a diagnosis. ADHD can be a difficult condition to  live with. But no matter the type of   ADHD you have, there is help available.  And remember, always be kind to yourself!