Author: Leaman Ralph

Really sugar is shaky because it originates from a straight stick see the play is Granny yes Grandma plus new style luv MaryJane so listen (Granny Apple last years blue ribbon production winner AKA) I, I, I ain't on the right side of my house Jane something or the other is in my room: finally after an extermination Grannie speaks once more "let my (old man) Pacman step on it". See it is home on the range so solo as it be truity speaks got a problem it is your own. But alter scenario: Z/n time; narcotics I got that candy s.p.ee..d360 Bar itch its' and Mickey Mouse for the Sultan 7 1 4er well a hem a hem, it went early in the morning like a smack chanting sugar structure 7 -one 1 +eleven and 4 do an ate 'er 8 eight 'er? Well that aint nice. NARCO says do you know them numbers change (response) Yes it is a FiX they are MF's Ope yeah Ope Douglas is it. Surrounded by Alkaloid is both Mary and Grandma in an never ending circle of membership. French mandates declare put up their dukes... ZEN Pepsi can talk half Chocolate and your ole man Pacman down in Cuba posing as the worlds one and only Coffee Wizard "back 1:1" tis Coffee time... ||

Do This One Thing to Live Blissfully – Sadhguru

During a conversation between Juhi Chawla and Sadhguru, the actress asks for advice on the best way to live blissfully and consciously. The key, Sadhguru responds, lies in one’s awareness that life is just a brief happening. Sadhguru Talks @ In Conversation with the Mystic, Juhi Chawla with Sadhguru, Mumbai, Aug 2014 **************************************** Transcript: http://isha.sadhguru.org/blog/video/do-this-one-thing-to-live-blissfully/ Juhi Chawla: So Sadhguruji then what is it, okay so for all of us, how do we live our days? What is the best way to just go about it? give us in clear simple, simple sentences – do this and you will be at least on the way to be blissful or happy or aware or living in a nice conscious way (Laughs). Sadhguru: See if you… if you just observe, if everybody makes an(a?) little effort, everybody take a little time for this piece of life, okay. Not for your family, not for your career, not for something else, something else, just for this piece of life give it little time because this is the most important piece of life in your life, isn’t it? Yes or no? Participants: Yes. Sadhguru: Even if you’re in love with somebody (Laughs), still this is the most important piece of life, isn’t it? So pay some attention to this, how does it happen, why have you taken it for granted? Believe me you’re not going to be here for an…ever. I’ll bless you with a long life but you’re going to fall dead one day (Laughter). Yes or no? Participants: Yes. Sadhguru: So do not take this for granted. If you wake up in the morning tomorrow if you wake up in the morning (Laughter) – no this is not my wish but I want you to know of all that people who go to bed tonight, over a million people will not wake up tomorrow morning and tomorrow if you and me wake up tomorrow morning, is it not a fantastic thing? A million people did not wake up. You woke up, is it not a great thing? Participants: Yes. Sadhguru: Just look at the ceiling and smile, you are still awake (Laughter & Applause), you’re still there. A million people did not get up in the morning and you woke up and for many, many millions of people somebody, who is dear to them did not wake up. So just check those five, six people around you they all woke up – WOW! It’s a fantastic day (Laughter). You woke up and everybody who matters to you around you woke up, is it not fantastic day? Juhi Chawla: Yes. Sadhguru: You don’t think so? Participants: Yes (Laughter) Juhi Chawla: Yes, yes. Sadhguru: You don’t seem to think so because the problem is just this you are living with an idea that you are immortal. When I say you’re immortal, you’re not actually thinking you’re immortal but you’re not conscious of your morali… mortality. If you’re not conscious of your mortality, somewhere you think you’re immortal, isn’t it? How many moments in a day are you conscious that you’re mortal? If you were conscious would you have time to crib, would you have time to fight with somebody, would you have time to do some rubbish with your life? If you knew… if you’re conscious that you are mortal you would do nothing other than what is absolutely needed for you and everybody around you. This one thing if you do if you just remind yourself you… don’t think this is a negative thing, death is not a negative thing; it’s the only thing which has added value to your life. If you’re here forever you would be unbearable (Laughter). Juhi Chawla: Yeah (Laughs), yes, yes. Sadhguru: Isn’t it? Aren’t we glad everybody dies one day (Laughs)? If you just become conscious of this one thing that always you’re conscious that “I’m mortal,” you don’t have to think “I will die today.” We don’t intend, we want to live as far as possible, just you know “One day I will die.” If you’re just conscious of this one thing you will naturally become spiritual. every day, every moment if you remind yourself this is a brief life “I am mortal, one day I will end,” Just do this for two days and see you will become something truly fantastic within yourself just this is all Juhi Chawla: That was… that was simply beautiful. Read Full Transcript: http://isha.sadhguru.org/blog/video/do-this-one-thing-to-live-blissfully/ **************************************** More Videos & Blogs on Website http://www.isha.sadhguru.org Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Subscribe to our channel here: http://isha.co/2ebiGKm Free Guided Meditation by Sadhguru at http://www.ishafoundation.org/Ishakriya Free Yoga Tools For Transformation at http://isha.sadhguru.org/5-min-practices/ Official Facebook Page of Sadhguru https://www.facebook.com/sadhguru Official Twitter Profile of Sadhguru Download Sadhguru App 📲 http://onelink.to/sadhguru__app

State of Slim

Americans are getting fatter. A third of them are now obese—not just a few pounds overweight, but heavy enough to put their health in jeopardy. But, one state bucks the trend. Colorado is the leanest state in the nation, but not because of something in the air or the water. Rather, it’s where diet, activity, and environment perfectly intersect. From their Denver-based research facility, leading weight-loss experts Dr. James Hill and Dr. Holly Wyatt set out to discover why Coloradans are so slim and how they stay that way. They studied the patients in their weight-loss clinic along with the lean people of Colorado. They also looked for clues in the National Weight Control Registry, a scientific database of thousands of successful “losers” across the country who have dropped an average of 70 pounds and kept it off for 6 years. Their comparison of these groups led to an aha moment—the discovery of 6 simple habits that keep people in a state of slim. With proof that you can live like a lean Coloradan anywhere, Hill and Wyatt used those 6 habits as the foundation for their revolutionary plan, the Colorado Diet. Unlike most “diets,” this one reveals the secrets of people who are in the state of slim, whether it’s because they’ve always been slender or because they’ve lost weight and kept it off over the long term. This is critical, because what you need to do to for long-term weight maintenance is different from what you do to lose weight. You must repair your metabolism. If you don’t, you can drop pounds, but you won’t keep them off. The NWCR participants and Colorado residents had intuitively uncovered the right blend of food, activity, and habits that keep metabolism in top working order. Follow their lead, and you’ll be able to actually eat more food and still stay at a healthy weight. The Colorado Diet is divided into three phases with very clear objectives: Reignite, Rebuild, and Reinforce your metabolism. In the Reignite and Rebuild phases, you’ll drop 20 pounds in just 8 weeks as you discover how to eat and move so that you are working with, rather than against, your body’s metabolism. With a new, flexible metabolism, you’ll progress into the Reinforce phase, where you’ll continue to lose weight and solidify your new lifestyle. Along the way, you’ll learn how to make changes in your environment and your mind-set so they support, rather than thwart, your success. By following the Colorado Diet, you’ll get your body into a State of Slim for good.

The Most Insane Facts About The American Civil War You Didn’t Learn.

Being in school for over a decade has probably convinced you that you know everything there is to know about the Civil War. You have probably sat through countless History classes and quizzes. Unfortunately, you don’t know the half of it.

Here are some very surprising facts about the Civil War that you probably didn’t know about:

1.) Robert E. Lee’s estate was confiscated and turned into a cemetery during the Civil War.

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2.) The Gatling Gun was invented during the Civil War.

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3.) Hundreds of women dressed up as men and fought in the Civil War.

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4.) Lincoln was shot at and nearly killed years before his assassination, a bullet went through his top hat.

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5.) Walt Whitman served as a nurse during the Civil War.

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6.) Soldiers would march on average 15-20 miles a day.

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7.) The 13th Amendment, which ended slavery wasn’t ratified until 1901 in Delaware and 1976 in Kentucky.

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8.) Union General Daniel Sickles was the first person to successfully use the temporary insanity plea in court.

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9.) During the war there were over 60,000 amputations.

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10.) Confederate General Martin Green’s last words were, “A bullet has not yet been molded that will kill me.” Moments later he was shot in the head and killed.

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11.) In the 20 years after the Civil War, the nation’s divorce rate went up 150%.

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12.) Dr. Mary Edwards Walker was the first woman surgeon in US Military history and is the only woman to with the Medal of Honor.

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13.) Disease was the biggest killer in the war. Over one million soldiers got malaria.

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14.) When he was assassinated, Abraham Lincoln had a $5 Confederate bill in his wallet.

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Share this post to make you seem like the biggest Civil War buff on the planet … and make your friends feel like Civil War dummies. 

Read more: http://viralnova.com/civil-war-facts/

Buh-bye, Salon.com? Business Insider predicts site will ‘disappear’ next year

http://twitter.com/#!/CuffyMeh/status/216123463704915968

Salon.com was launched in 1995, but Business Insider suggests the progressive website may not make it through 2013.

In a sign that Salon is very close to being shuttered, the company “lost” its CEO and CFO recently. Chief technology officer, Cynthia Jeffers, was put in charge. But Salon will need a great deal more than new management. At the end of the final quarter of 2011, Salon had $149,000 in the bank against short-term liabilities that included $12.7 million in loans. During the same quarter, Salon lost $997,000 on revenue of $1.03 million.

https://twitter.com/deadlyestrogen/status/216126359615975424

Is it too early to hold the wake?

Read more: http://twitchy.com/2012/06/22/buh-bye-salon-com-business-insider-predicts-site-will-disappear-next-year/

🔴 Deep Sleep Music 24/7, Insomnia, Sleep Music, Calming Music, Meditation Music, Study Music, Sleep

Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Deep Sleep Music 24/7, Insomnia, Sleep Music, Calming Music, Meditation Music, Study Music, Sleep – Yellow Brick Cinema specializes in providing relaxing sleep music, calming music, stress relief music, spa music and yoga music with the aim of helping you sleep to deep sleep music and beat stress. Embedded with binaural beats and delta waves, Yellow Brick Cinema’s relaxing sleep music videos provide peaceful music to help you relax, engage in sleep meditation and achieve lucid dreams. If you need soft music or music to help you sleep and suffer regularly with insomnia, use this sleeping music as calm music for soothing relaxation and experience the benefits of deep sleep music and relaxing sleep music. During stressful times, calming music and sleeping music can be really helpful for sleep hypnosis and meditation for sleep. Playing our sleep music provides soothing relaxation and makes one feel as if they are listening to relaxing spa music in a spa. Our music for sleep and sleep meditation is ideal calming music for yoga, meditation and Zen or can be used as stress relief music. Binaural beats and delta waves ensure that our soothing music will not only help to relax you, but can also be beneficial in aiding yoga, sleep hypnosis, meditation for sleep, study sessions and lucid dreams. Whether you want calming music for a power nap or refreshing sleep meditation music, Yellow Brick Cinema’s relaxing sleep music will support you and make you wonder why you didn’t try healing music for sleep meditation and sleep hypnosis earlier. Of course, to relax and achieve Zen, our spa music, massage music and music for insomnia with its embedded delta waves is essential deep sleep music and great to help as soft music for insomnia, enabling you to relax as if in a spa and engage in lucid dreams. So, if you need music to help you sleep, use this soft music as soothing music to relax and sleep. Yellow Brick Cinema’s music to help you sleep is relaxing music that helps to reduce anxiety and restore inner peace. Our calm music uses nature sounds and soothing music, making you feel as though you are relaxing in a spa. Our sleeping music is ideal as Zen music, with the peaceful music soothing your tiredness and tension as you unwind. Yellow Brick Cinema’s deep sleeping music is composed as music to help you sleep and achieve Zen, thereby aiding you to beat insomnia, acting as healing music during meditation for sleep and encouraging lucid dreams. Our music for insomnia, using delta waves, is the answer. Incorporating new age breakthroughs with binaural beats and isochronic tones, our deep sleep music will help you to fall asleep. Moreover, the 432hz healing frequency and 528hz benefits of our music for sleep will lead you to healing sleep. Let our sleep music help you reach a state of deep sleep relaxation. Visit the Yellow Brick Cinema homepage to find out more about our selection of Sleep Music, Meditation Music, Yoga music, Spa music and Relaxing Music. Our popular Study Music provides music that will help you focus and study. This study music will help you to work, study or read. Use our study music to prepare for exams and our stress relief music to reduce exam anxiety. Our relaxing massage music and meditation music has a variety of genres, including Zen and Tibetan meditation and this calm music includes binaural beats, thereby acting as healing music. Many people use our relaxing meditation music or peaceful music to find inner peace or use our relaxing music as yoga music for yoga, massage music or as Zen music if stress relief music is what you want. This relaxing sleep music and Zen music provides great opportunity for meditation for sleep and relaxation. So, whether it’s yoga music for yoga practice, Zen music, soothing music for sleep hypnosis or meditation, soft music, calm music, massage music for spa, healing music, study music for study, or music for sleep that you want, our peaceful music is ideal relaxing music. Be sure to visit and subscribe to Yellow Brick Cinema to enjoy our full selection of relaxing music. SUBSCRIBE: http://bit.ly/yellowbrickcinema. To listen to Yellow Brick Cinema’s music offline, buy our music on iTunes: https://apple.co/2CJBRsL Join us on Social Media: – Visit our website: http://www.yellowbrickcinema.com – Instagram: https://www.instagram.com/yellow.brick.cinema – Facebook: https://www.facebook.com/yellowbrickcinema To listen to our other relaxing music, check out the playlists on our homepage: http://bit.ly/yellowbrickcinema. Thanks for tuning in to our relaxing sleep music! Introduce yourself to the Yellow Brick Cinema community in the comments section and let us know where in the world you’re listening from. Enjoy! Love, Margie. #sleepmusic #musicforsleep #sleepingmusic #relaxingmusic #sleep

The 80/20 Diet

The 80/20 Diet