{"id":92395,"date":"2020-08-03T21:25:59","date_gmt":"2020-08-04T01:25:59","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/92395"},"modified":"2020-08-03T21:25:59","modified_gmt":"2020-08-04T01:25:59","slug":"how-to-become-silent-sadhguru","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/92395","title":{"rendered":"How to Become Silent? – Sadhguru"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"How to Become Silent? - Sadhguru\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/Nkh5y4R_RD0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Sadhguru explains, in the process of becoming silent, shutting one\u2019s mouth is only half the job. Those too enamored with their own thought process will only catch themselves in a loop of recycled memories. \n\nSadhguru Talks @ In the Lap of the Master, Isha Yoga Center, Apr 2009\n\nTo watch this video in Gujarati – https:\/\/youtu.be\/RtoC0MlnwyQ\n\n****************************************\n\nTranscript: http:\/\/isha.sadhguru.org\/blog\/video\/becoming-silent\/\n\nSo the process of what you call as spiritual is not a psychological process. Your memory has nothing to do with it. It\u2019s a life process; it\u2019s an existential process. This can only happen if you allow yourself to be just a piece of life that you are. To do this, we do many things here and, you know, you might have seen people in the ashram walking around with those orange tags. If you have seen the silence tags people are wearing \u2013 just shut up. Because, shutting your mouth is only half the job; to become silent is possible only when you do not think much of yourself. If you think something about yourself, if you think \u2018I am smart\u2019 how can you shut up? -You tell me. If you think \u2018I am smart\u2019 how can you shut up? If you realize that you are actually stupid, you don\u2019t know anything in this existence then\u2026 (Gestures) isn\u2019t it? Then you can simply look at life with great sense of wonder, without a thought appearing in your mind. If you think you are smart about everything, you got explanations and calculations and nonsense going on in your head. If you see one thing, a thousand thoughts will go off, isn\u2019t it?\nYou are not sitting here in this sathsang totally silent; you are agreeing with me, disagreeing with me, making comments within yourself, making comments about the clothes that somebody is wearing next to you, appreciating it, depreciating it, everything is happening. Am I wrong? Because the moment you think there is some value to what you think then you can\u2019t stop it; no way to stop it. It\u2019ll just go on and on and on. When you see there is absolutely no life value to your thought process; it is just memory recycling itself, it is just the same old nonsense recycling itself\u2026 but if you are exited, if you are enamored by this recycle, if you think it\u2019s great you cannot stop it. If you see the patterns of what it is, if you see the stupidity of what it is, then slowly you will distance yourself and it\u2019ll collapse because without attention it cannot go on.\n\nRead Full Transcript: http:\/\/isha.sadhguru.org\/blog\/video\/becoming-silent\/\n\n****************************************\n\nMore Videos &amp; Blogs on Website\nhttp:\/\/www.isha.sadhguru.org\n\nYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. \n\nSubscribe to our channel here:\nhttp:\/\/isha.co\/2ebiGKm\n\nFree Guided Meditation by Sadhguru at\nhttp:\/\/www.ishafoundation.org\/Ishakriya\n\nFree Yoga Tools For Transformation at \nhttp:\/\/isha.sadhguru.org\/5-min-practices\/\n\nOfficial Facebook Page of Sadhguru\nhttps:\/\/www.facebook.com\/sadhguru\n\nOfficial Twitter Profile of Sadhguru\n<a class=\"twitter-timeline\" data-width=\"660\" data-height=\"990\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/SadhguruJV?ref_src=twsrc%5Etfw\">Tweets by SadhguruJV<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n\nDownload Sadhguru App 📲\nhttp:\/\/onelink.to\/sadhguru__app","protected":false},"excerpt":{"rendered":"<p>Sadhguru explains, in the process of becoming silent, shutting one\u2019s mouth is only half the job. Those too enamored with their own thought process will only catch themselves in a loop of recycled memories. Sadhguru Talks @ In the Lap of the Master, Isha Yoga Center, Apr 2009 To watch this video in Gujarati – &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/92395\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How to Become Silent? – Sadhguru<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5],"tags":[696,16124,37641,43325,19,37603,37623,37732,37653,43323,37597,16121,37578,37730,43317,43324,37655,43326,40160,37606,37609,36857,37602,39792,37601,37604,37600,16120,37654,43327,43316,37598,37659,43312,37599,37638,52337,52325,43750,52336,43744,43759,52328,37803,41397,34012,43330,43328,43329,23,41908,35568,38147,43243,33777,43321,43331,43314,43322,43315,37010,43319,43313,43318,52033,36670,52326,52331,52335,52333,52330,52329,52327,52030,36725,52334,43320,52332],"class_list":["post-92395","post","type-post","status-publish","format-standard","hentry","category-causes-and-prevention","tag-anxiety","tag-anxiety-and-depression","tag-anxiety-and-phobia-workbook","tag-anxiety-and-stress-relief-supplements","tag-anxiety-attack","tag-anxiety-attack-symptoms","tag-anxiety-attacks-symptoms","tag-anxiety-books","tag-anxiety-books-free","tag-anxiety-bracelet-for-women","tag-anxiety-definition","tag-anxiety-disorder","tag-anxiety-disorder-symptoms","tag-anxiety-dog-bed","tag-anxiety-during-coronavirus","tag-anxiety-essential-oils","tag-anxiety-games","tag-anxiety-in-relationship","tag-anxiety-journal","tag-anxiety-lyrics","tag-anxiety-meaning","tag-anxiety-medication","tag-anxiety-medications","tag-anxiety-meditation","tag-anxiety-meds","tag-anxiety-quiz","tag-anxiety-quotes","tag-anxiety-relief","tag-anxiety-relief-games","tag-anxiety-relief-items","tag-anxiety-song","tag-anxiety-symptoms","tag-anxiety-symptoms-in-women","tag-anxiety-synonym","tag-anxiety-test","tag-anxiety-workbook","tag-apr-2009","tag-how-to-do","tag-how-to-do-yoga","tag-in-the-lap-of-the-master","tag-isha-foundation","tag-isha-yoga-center","tag-meaning-of-my-life","tag-overcome-depression","tag-overcoming-fear","tag-panic","tag-panic-at-the-disco-merchandise","tag-panic-at-the-disco-poster","tag-panic-at-the-disco-shirt","tag-panic-attack","tag-panic-attack-relief","tag-panic-attack-symptoms","tag-panic-attack-treatment","tag-panic-attack-vs-anxiety-attack","tag-panic-attacks","tag-panic-attacks-and-anxiety","tag-panic-attacks-and-anxiety-relief","tag-panic-attacks-symptoms","tag-panic-button","tag-panic-buying","tag-panic-disorder","tag-panic-disorder-symptoms","tag-panic-room","tag-panic-stream","tag-sadguru-speeches-in-english-2016","tag-sadhguru-person","tag-sadhguru-about-life","tag-sadhguru-about-silence","tag-sadhguru-chanting-mantras","tag-sadhguru-talks","tag-sadhguru-videos","tag-sadhguru-yoga","tag-silence-in-life","tag-speeches","tag-spiritual","tag-spiritual-is-slience","tag-the-panic-room-got-cha-life","tag-think-less-life-will-be-blessed"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/92395"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=92395"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/92395\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=92395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=92395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=92395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}