{"id":71580,"date":"2020-04-23T05:24:18","date_gmt":"2020-04-23T09:24:18","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/71580"},"modified":"2020-04-23T05:24:18","modified_gmt":"2020-04-23T09:24:18","slug":"45-scary-but-very-common-anxiety-symptoms-panic-attack-disorders","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/71580","title":{"rendered":"45 SCARY but VERY COMMON ANXIETY SYMPTOMS \/ panic attack \/ disorders"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"45 SCARY but VERY COMMON ANXIETY SYMPTOMS \/ panic attack \/ disorders\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/YIY6GxTPd9o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>I have created this very extensive list for you guys. I hope this will ease your mind \ud83d\ude42\nAnxiety and panic attacks can cause all kinds of mental and physical symptoms. So this video is a summary of all kinds of symptoms have lived trough myself or know others have experienced. In case i have missed one please let me know in the comments so i can create a complete list of anxiety symptoms.\n\nHere the list:\n1. Ringing in the ears\n2. Impaired hearing\n3. blurry vision\n4. insomnia\n5. dry mouth\n6. Jaw pain\n7. Feeling of floating\n8. Ear pressure\n9. Dizziness\n10. Headaches\n11. Hypochondria\n12. Need for control\n13. concentration problems\n14. constant body checking\n15. Afraid of being alone\n16. Extremely health coscious\n17. New phobias\n18. fear of making a fool of yourself\n19. waiting for impending doom\n20. avoid public spaces\n21. constant fear of death\n22. feeling of being confined\n23. very self- aware\n24. helpless\n25. depression\n26. frequent crying\n27. mood swings \n28. Heart sensations\n29. shortness of breath\n30. burning sensations\n31. chronic fatigue\n32. electric shock feelings\n33. restless leg syndrome\n34. decreased or increased energy\n35. muscle twitching\n36. muscle tension\n37. Numbness\n38. decreased sex drive\n39. Easily starled\n40. Excessive sweating\n41. off balance feeling\n42. frequent urination\n43. weak limbs\n44. Drug and alcohol abuse\n\nExtended list of symptoms i got from the comment section:\n\n45. weight loss\n46. pharmacophobia (fear of taking medication)\n47. depersonalization \/ derealization\n\nInterested to chat in a more private setting? I have set up a Patreon page with what I believe to be great benefits. Just check it out and maybe it is something you might be interested in.\nhttps:\/\/www.patreon.com\/improvementpath\n\n\nDid you enjoy the video? Yes? A like would be awesome and if you want to see more videos just like this one – consider subscribing!\n\nALSO\n\nPurchasing one of these products will not only help with anxiety management and recovery but will also help me out a little through the small fees I receive when you buy the item via these links.\nSo, if you don\u2019t have one of these already and are considering getting them anyway\u2026. Thanks 😊\n\nStress Ball: \n<iframe loading=\"lazy\" title=\"Koh Fit Stress Ball Multipacks for Adults - Stress Reliever Squeeze Balls - for Hand Therapy and Stress Relief\" type=\"text\/html\" width=\"660\" height=\"550\" frameborder=\"0\" allowfullscreen style=\"max-width:100%\" src=\"https:\/\/read.amazon.com\/kp\/card?preview=inline&#038;linkCode=as2&#038;ref_=k4w_oembed_KuKLACDcCzfx8D&#038;asin=B074S42BZ9&#038;tag=improvementpa-20\"><\/iframe>\n\nSimple Yoga mat:\n<iframe loading=\"lazy\" title=\"Signature Fitness All-Purpose 1\/4-Inch High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Black\" type=\"text\/html\" width=\"660\" height=\"550\" frameborder=\"0\" allowfullscreen style=\"max-width:100%\" src=\"https:\/\/read.amazon.com\/kp\/card?preview=inline&#038;linkCode=as2&#038;ref_=k4w_oembed_AI3DRdbjk9cW49&#038;asin=B01IZDFWY2&#038;tag=improvementpa-20\"><\/iframe>\n\nHigh quality BEATS wireless earphones: \n<iframe loading=\"lazy\" title=\"BeatsX Wireless Earphones - Apple W1 Headphone Chip, Class 1 Bluetooth, 8 Hours Of Listening Time - Black\" type=\"text\/html\" width=\"660\" height=\"550\" frameborder=\"0\" allowfullscreen style=\"max-width:100%\" src=\"https:\/\/read.amazon.com\/kp\/card?preview=inline&#038;linkCode=as2&#038;ref_=k4w_oembed_C6f6fcjUGaes06&#038;asin=B07HKTKGCM&#038;tag=improvementpa-20\"><\/iframe>\n\n\nFoam roller for your tense muscles:\n<iframe loading=\"lazy\" title=\"TriggerPoint 13&#034; Multi-Density Foam Roller - Relieves Muscles, Improves Mobility\" type=\"text\/html\" width=\"660\" height=\"550\" frameborder=\"0\" allowfullscreen style=\"max-width:100%\" src=\"https:\/\/read.amazon.com\/kp\/card?preview=inline&#038;linkCode=as2&#038;ref_=k4w_oembed_AyIjzGI8u1dJCA&#038;asin=B0040EGNIU&#038;tag=improvementpa-20\"><\/iframe>\n\nSmart standing desk solution:\n<iframe loading=\"lazy\" title=\"VIVO 32 inch Desk Converter, K Series, Height Adjustable Sit to Stand Riser, Dual Monitor and Laptop Workstation with Wide Keyboard Tray, Black, DESK-V000K\" type=\"text\/html\" width=\"660\" height=\"550\" frameborder=\"0\" allowfullscreen style=\"max-width:100%\" src=\"https:\/\/read.amazon.com\/kp\/card?preview=inline&#038;linkCode=as2&#038;ref_=k4w_oembed_daGsJROtvtgSc9&#038;asin=B075JYG2TB&#038;tag=improvementpa-20\"><\/iframe>","protected":false},"excerpt":{"rendered":"<p>I have created this very extensive list for you guys. I hope this will ease your mind \ud83d\ude42 Anxiety and panic attacks can cause all kinds of mental and physical symptoms. So this video is a summary of all kinds of symptoms have lived trough myself or know others have experienced. In case i have &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/71580\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">45 SCARY but VERY COMMON ANXIETY SYMPTOMS \/ panic attack \/ disorders<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,38143,19,16121,42750,39792,38145,38146,16120,37598,35251,42751,34389,39210,42745,36104,34054,38148,38149,34019,39386,38150,37582,33760,38151,38152,38156,38153,38154,38157,38158,38159,23,38147,37010,38155,42747,404,42744,42749,42746,34169,38161,5696,34828,42748,34026,38144,38343,37518,38160,35463,42752],"class_list":["post-71580","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-and-stress","tag-anxiety-attack","tag-anxiety-disorder","tag-anxiety-is-stress","tag-anxiety-meditation","tag-anxiety-panic-attack","tag-anxiety-panic-disorder","tag-anxiety-relief","tag-anxiety-symptoms","tag-anxiety-treatment","tag-anxiety-what-to-do","tag-chronic-stress","tag-common","tag-common-symptom","tag-coping-with-stress","tag-cure","tag-cure-for-anxiety","tag-cures-for-anxiety","tag-disorder","tag-dizziness","tag-drugs-for-anxiety","tag-general-anxiety-disorder","tag-heart","tag-help-for-anxiety","tag-herbs-for-anxiety","tag-natural-cure-for-anxiety","tag-natural-cures-for-anxiety","tag-natural-remedies-for-anxiety","tag-natural-remedy-for-anxiety","tag-natural-treatment-for-anxiety","tag-natural-treatments-for-anxiety","tag-panic-attack","tag-panic-attack-treatment","tag-panic-disorder","tag-remedies-for-anxiety","tag-scared","tag-scary","tag-scary-symptoms","tag-scary-symptoms-of-anxiety","tag-self-cure","tag-self-improvement","tag-social-anxiety-disorder","tag-stress","tag-stress-anxiety","tag-stress-sensations","tag-symptom","tag-symptoms-of-a-panic-attack","tag-symptoms-of-anxiety","tag-treatment-for-anxiety-disorder","tag-treatments-for-anxiety","tag-webmd","tag-what-are-the-symtoms-of-general-anxiety-disorder"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/71580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=71580"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/71580\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=71580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=71580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=71580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}