{"id":71550,"date":"2020-04-22T09:24:01","date_gmt":"2020-04-22T13:24:01","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/71550"},"modified":"2020-04-22T09:24:01","modified_gmt":"2020-04-22T13:24:01","slug":"how-to-survive-anxiety-panic-attacks-black-friday","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/71550","title":{"rendered":"How to Survive Anxiety &amp; Panic Attacks | Black Friday"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"How to Survive Anxiety &amp; Panic Attacks | Black Friday\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/d_B5tVUWTAo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Weird tips and “brain hacks” I’ve found useful that I wanted to share for those of us, blessed as we are, with panic or anxiety disorders. Particularly needed at this weird and sucky time!\n\u2625 Become a Belfry Bat \u2765 http:\/\/bit.ly\/1v9fZZN \n\u2625 Support my videos: http:\/\/www.patreon.com\/blackfriday\n\u2625 Facebook: http:\/\/www.facebook.com\/itisblackfriday\n\u2625 Instagram: http:\/\/instagram.com\/itsblackfriday\n\u2625 Merch: https:\/\/shop.spreadshirt.com\/itsblackfriday\/\n\u2625 My Website: http:\/\/www.itsblackfriday.com\n\u2625 Amazon Wishlist: http:\/\/amzn.to\/231HFAm\n\n\u2625 Equipment I Use:\n~ Main camera: http:\/\/amzn.to\/2beVtDw\n~ Underwater camera: http:\/\/amzn.to\/2biIenw\n~ V\/O Microphone: http:\/\/amzn.to\/2hSdNdA\n~ Tripod: http:\/\/amzn.to\/2beVXtc\n~ Flexible tripod: http:\/\/amzn.to\/2beVjfp\n\n\u2625 Notey Notes:\nThis video was not paid for. All opinions expressed herein are genuine and my own, and always will be \ud83d\ude42 Some links may be affiliate links.","protected":false},"excerpt":{"rendered":"<p>Weird tips and “brain hacks” I’ve found useful that I wanted to share for those of us, blessed as we are, with panic or anxiety disorders. Particularly needed at this weird and sucky time! \u2625 Become a Belfry Bat \u2765 http:\/\/bit.ly\/1v9fZZN \u2625 Support my videos: http:\/\/www.patreon.com\/blackfriday \u2625 Facebook: http:\/\/www.facebook.com\/itisblackfriday \u2625 Instagram: http:\/\/instagram.com\/itsblackfriday \u2625 Merch: https:\/\/shop.spreadshirt.com\/itsblackfriday\/ &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/71550\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How to Survive Anxiety &amp; Panic Attacks | Black Friday<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[34057,696,38143,19,16121,38145,38146,35251,37479,2554,42705,34276,34279,34389,36104,42466,42277,42366,38148,38149,42711,42712,5691,1115,38150,42709,42708,42713,37013,42701,42707,42702,42704,6093,3262,471,38151,38152,5360,36180,38536,957,2278,38156,38153,38154,38157,38158,38159,42706,34012,23,38147,37010,960,3915,34277,1862,38155,42703,38161,37374,34828,42710,38144,965,733,37518,38160,521],"class_list":["post-71550","post","type-post","status-publish","format-standard","hentry","category-health","tag-alternative","tag-anxiety","tag-anxiety-and-stress","tag-anxiety-attack","tag-anxiety-disorder","tag-anxiety-panic-attack","tag-anxiety-panic-disorder","tag-anxiety-treatment","tag-at-home","tag-buzzfeed","tag-buzzfeedyellow","tag-calm","tag-calming","tag-chronic-stress","tag-coping-with-stress","tag-corona-virus","tag-coronavirus","tag-covid-19","tag-cure-for-anxiety","tag-cures-for-anxiety","tag-disassociation","tag-dissasociative","tag-dissociation","tag-diy","tag-drugs-for-anxiety","tag-emo","tag-emo-youtuber","tag-feel","tag-gad","tag-goth","tag-goth-youtuber","tag-gothic","tag-grav3yardgirl","tag-hack","tag-hacks","tag-health","tag-help-for-anxiety","tag-herbs-for-anxiety","tag-how-to","tag-howto","tag-isolation","tag-mental-health","tag-mental-illness","tag-natural-cure-for-anxiety","tag-natural-cures-for-anxiety","tag-natural-remedies-for-anxiety","tag-natural-remedy-for-anxiety","tag-natural-treatment-for-anxiety","tag-natural-treatments-for-anxiety","tag-new-this-week","tag-panic","tag-panic-attack","tag-panic-attack-treatment","tag-panic-disorder","tag-ptsd","tag-quarantine","tag-relax","tag-relaxing","tag-remedies-for-anxiety","tag-similar-to","tag-social-anxiety-disorder","tag-strange","tag-stress-anxiety","tag-survive","tag-symptoms-of-a-panic-attack","tag-therapy","tag-tips","tag-treatment-for-anxiety-disorder","tag-treatments-for-anxiety","tag-weird"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/71550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=71550"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/71550\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=71550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=71550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=71550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}