{"id":70910,"date":"2020-03-02T19:00:31","date_gmt":"2020-03-03T00:00:31","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/70910"},"modified":"2020-03-02T19:00:31","modified_gmt":"2020-03-03T00:00:31","slug":"depression-anxiety-and-what-is-normal-kati-morton","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/70910","title":{"rendered":"Depression, Anxiety and WHAT IS NORMAL | Kati Morton"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Depression, Anxiety and WHAT IS NORMAL | Kati Morton\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/U4JmP59SwRs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>JOURNAL CLUB!\nEvery Tuesday &amp; Friday I post a journal prompt to help keep you motivated and working on yourself! \nJOIN NOW: https:\/\/www.youtube.com\/katimorton\/join Order my book today!\nARE U OK?  http:\/\/geni.us\/sva4iUY\nHi Kati, I\u2019ve struggled with depression &amp; anxiety for so much of my life that I am honestly just really unsure of what my \u201cnormal\u201d is, or even how to define my normal self separate from my depression and anxiety. I feel like this is a common feeling among those of us who have struggled with depression since adolescence, so I was wondering if you could address this?A BIG THANK YOU to my Patreon Patrons!  Without you, I couldn’t keep creating videos. xoxo \nHelp support the creation of mental health videos here: https:\/\/www.patreon.com\/katimortonI’m Kati Morton, a licensed therapist making Mental Health videos!Business email: \nlinnea@toneymedia.com Download my workbooks:  \nvisit Itunes and search for Kati MortonMail:\nPO Box #665  \n1223 Wilshire Blvd. \nSanta Monica, CA 90403Help us caption &amp; translate this video!https:\/\/amara.org\/v\/dveW\/ —————————————————————————————————————-****PLEASE READ****\nIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. ****PLEASE READ****\nIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.","protected":false},"excerpt":{"rendered":"<p>JOURNAL CLUB! Every Tuesday &amp; Friday I post a journal prompt to help keep you motivated and working on yourself! JOIN NOW: https:\/\/www.youtube.com\/katimorton\/join Order my book today! ARE U OK? http:\/\/geni.us\/sva4iUY Hi Kati, I\u2019ve struggled with depression &amp; anxiety for so much of my life that I am honestly just really unsure of what my &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/70910\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Depression, Anxiety and WHAT IS NORMAL | Kati Morton<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[734,696,38143,19,16121,38145,38146,35251,33937,41847,34389,40130,36104,38148,38149,953,38150,42262,3799,38151,38152,35339,732,42263,957,38156,38153,38154,38157,38158,38159,38147,37010,35621,38155,963,38161,34828,2409,38144,5698,34041,37518,38160,1329,35264],"class_list":["post-70910","post","type-post","status-publish","format-standard","hentry","category-health","tag-advice","tag-anxiety","tag-anxiety-and-stress","tag-anxiety-attack","tag-anxiety-disorder","tag-anxiety-panic-attack","tag-anxiety-panic-disorder","tag-anxiety-treatment","tag-anxious","tag-care","tag-chronic-stress","tag-coping-skills","tag-coping-with-stress","tag-cure-for-anxiety","tag-cures-for-anxiety","tag-depression","tag-drugs-for-anxiety","tag-feeling-normal","tag-healthcare","tag-help-for-anxiety","tag-herbs-for-anxiety","tag-kati-morton","tag-life-hacks","tag-low","tag-mental-health","tag-natural-cure-for-anxiety","tag-natural-cures-for-anxiety","tag-natural-remedies-for-anxiety","tag-natural-remedy-for-anxiety","tag-natural-treatment-for-anxiety","tag-natural-treatments-for-anxiety","tag-panic-attack-treatment","tag-panic-disorder","tag-personal","tag-remedies-for-anxiety","tag-sad","tag-social-anxiety-disorder","tag-stress-anxiety","tag-support","tag-symptoms-of-a-panic-attack","tag-therapist","tag-treatment","tag-treatment-for-anxiety-disorder","tag-treatments-for-anxiety","tag-upset","tag-wellbeing"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/70910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=70910"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/70910\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=70910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=70910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=70910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}