{"id":70890,"date":"2020-02-29T19:00:20","date_gmt":"2020-03-01T00:00:20","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/70890"},"modified":"2020-02-29T19:00:20","modified_gmt":"2020-03-01T00:00:20","slug":"overcoming-social-anxiety-cbt-to-build-self-confidence-and-lessen-self-consciousness","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/70890","title":{"rendered":"Overcoming Social Anxiety: CBT to Build Self-Confidence and Lessen Self-Consciousness"},"content":{"rendered":"