{"id":70809,"date":"2020-02-23T19:00:20","date_gmt":"2020-02-24T00:00:20","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/70809"},"modified":"2020-02-23T19:00:20","modified_gmt":"2020-02-24T00:00:20","slug":"anxiety-panik-attacken-was-wirklich-dagegen-hilft","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/70809","title":{"rendered":"Anxiety &amp; Panik Attacken – Was wirklich dagegen hilft"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Anxiety &amp; Panik Attacken - Was wirklich dagegen hilft\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/XaQGbx3621I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Angstst\u00f6rung, soziale Angst und Panikattacken h\u00e4ngen oft zusammen. Was hilft wirklich dagegen? \n\n\u25ba\u2717Halt die Klappe, Kopf: https:\/\/amzn.to\/2Jy83Dx\n\n\u25ba PLAYLIST MENTALE GESUNDHEIT: https:\/\/www.youtube.com\/playlist?list=PLXlr5h_YjJS6evsrN0sZn6Kv-KYAAb0Ya\n\n***************************************\n\n\u25ba INSTAGRAM: http:\/\/instagram.com\/LisaSophieLaurent\n\n\u25ba PODCAST “UND BEI EUCH SO?”: https:\/\/linktr.ee\/UndBeiEuchSo\n\n***************************************\n\nMEINE B\u00dcCHER:\n\u25ba\u2717Halt die Klappe, Kopf: https:\/\/amzn.to\/2Jy83Dx\n\n\u25ba PLAYLIST MENTALE GESUNDHEIT: https:\/\/www.youtube.com\/playlist?list=PLXlr5h_YjJS6evsrN0sZn6Kv-KYAAb0Ya\n\n***************************************\n\n\u2717 Meine Kamera: https:\/\/amzn.to\/2wbLIpw\n\u2717 Meine Vlogging-Kamera: https:\/\/amzn.to\/2OHTIXj\n\u2717 Videobeleuchtung: https:\/\/amzn.to\/2jqDwbs\n\u2717 Mikrofon: https:\/\/amzn.to\/2rq5CYj\n\nMit \u2717 gekennzeichnete Links sind “Affiliate Links”. Wenn ihr dar\u00fcber etwas bestellt, bekomme ich eine kleine Provision f\u00fcr die Empfehlung – Ihr bezahlt deswegen nat\u00fcrlich nicht mehr, sondern unterst\u00fctzt mich lediglich! \ud83d\ude42\n\nHi, ich bin Lisa! Auf meinem Kanal geht’s um Selbstexperimente, Nachhaltigkeit, Minimalismus, vegan stuff und Zero Waste. Aber auch um peinliche Erlebnisse im Alltag, die viel weniger peinlich sind, wenn wir sie miteinander teilen. Eigentlich sind wir hier also ‘ne gro\u00dfe Selbsthilfegruppe. Neue Videos gibt’s jeden Montag \ud83d\ude42","protected":false},"excerpt":{"rendered":"<p>Angstst\u00f6rung, soziale Angst und Panikattacken h\u00e4ngen oft zusammen. Was hilft wirklich dagegen? \u25ba\u2717Halt die Klappe, Kopf: https:\/\/amzn.to\/2Jy83Dx \u25ba PLAYLIST MENTALE GESUNDHEIT: https:\/\/www.youtube.com\/playlist?list=PLXlr5h_YjJS6evsrN0sZn6Kv-KYAAb0Ya *************************************** \u25ba INSTAGRAM: http:\/\/instagram.com\/LisaSophieLaurent \u25ba PODCAST “UND BEI EUCH SO?”: https:\/\/linktr.ee\/UndBeiEuchSo *************************************** MEINE B\u00dcCHER: \u25ba\u2717Halt die Klappe, Kopf: https:\/\/amzn.to\/2Jy83Dx \u25ba PLAYLIST MENTALE GESUNDHEIT: https:\/\/www.youtube.com\/playlist?list=PLXlr5h_YjJS6evsrN0sZn6Kv-KYAAb0Ya *************************************** \u2717 Meine Kamera: https:\/\/amzn.to\/2wbLIpw \u2717 Meine Vlogging-Kamera: https:\/\/amzn.to\/2OHTIXj &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/70809\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Anxiety &amp; Panik Attacken – Was wirklich dagegen hilft<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[42185,42179,696,42173,38143,19,16121,38145,38146,35251,34389,36104,38148,38149,42191,38150,42189,42186,38151,38152,42194,42193,38156,38153,38154,38157,38158,38159,38147,37010,42174,42175,42183,42192,42176,42184,42182,42181,38155,38161,42180,34828,38144,42187,42188,37518,38160,42177,42178,42190],"class_list":["post-70809","post","type-post","status-publish","format-standard","hentry","category-health","tag-angst-und-panikattacken","tag-angststorung","tag-anxiety","tag-anxiety-panik-attacken-was-wirklich-dagegen-hilft","tag-anxiety-and-stress","tag-anxiety-attack","tag-anxiety-disorder","tag-anxiety-panic-attack","tag-anxiety-panic-disorder","tag-anxiety-treatment","tag-chronic-stress","tag-coping-with-stress","tag-cure-for-anxiety","tag-cures-for-anxiety","tag-depression-wie-kann-ich-helfen","tag-drugs-for-anxiety","tag-entspannung-bei-panikattacken","tag-generalisierte-angststorung","tag-help-for-anxiety","tag-herbs-for-anxiety","tag-itscoleslaw","tag-lisa-sophie-laurent","tag-natural-cure-for-anxiety","tag-natural-cures-for-anxiety","tag-natural-remedies-for-anxiety","tag-natural-remedy-for-anxiety","tag-natural-treatment-for-anxiety","tag-natural-treatments-for-anxiety","tag-panic-attack-treatment","tag-panic-disorder","tag-panik","tag-panik-attacke","tag-panik-loswerden","tag-panik-wie-kann-ich-helfen","tag-panikattacke","tag-panikattacken-loswerden","tag-panikattacken-meditation","tag-panikattacken-soforthilfe","tag-remedies-for-anxiety","tag-social-anxiety-disorder","tag-soziale-angst","tag-stress-anxiety","tag-symptoms-of-a-panic-attack","tag-tipps","tag-tipps-gegen-panik","tag-treatment-for-anxiety-disorder","tag-treatments-for-anxiety","tag-was-hilft","tag-was-wirklich-hilft","tag-wie-kann-ich-helfen"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/70809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=70809"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/70809\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=70809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=70809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=70809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}