{"id":70507,"date":"2020-02-07T00:24:27","date_gmt":"2020-02-07T05:24:27","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/70507"},"modified":"2020-02-07T00:24:27","modified_gmt":"2020-02-07T05:24:27","slug":"shook-one","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/70507","title":{"rendered":"Shook One"},"content":{"rendered":"Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1\u2019s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties. Being \u201cshook\u201d is more than a rap lyric for Charlamagne, it\u2019s his mission to overcome. While it may seem like he\u2019s ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. In the national bestseller Shook One, Charlamagne chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back. Ironically, Charlamagne\u2019s fear of failure\u2014of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner\u2014has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Here, in Shook One, he is working through these problems\u2014many of which he traces back to cultural PTSD\u2014with help from mentors, friends, and therapy. Being anxious doesn\u2019t serve the same purpose anymore. Through therapy, he\u2019s figuring out how to get over the irrational fears that won\u2019t take him anywhere positive. Charlamange hopes Shook One can be a call to action: Getting help is your right. His second book \u201ccements the radio personality\u2019s stance in making sure he\u2019s on the right side of history when it comes to society\u2019s growing focus on mental health, while helping remove the negative stigma\u201d (Billboard).<p>\r\n\t       \r\n\t       GBS_insertEmbeddedViewer(“L52nDwAAQBAJ”, 500,400);\r\n\t       <\/p>","protected":false},"excerpt":{"rendered":"<p>Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1\u2019s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties. Being \u201cshook\u201d is more than a rap lyric for Charlamagne, it\u2019s his mission to overcome. While it may seem like he\u2019s ahead of &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/70507\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Shook One<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,38143,19,37653,16121,37655,38145,38146,37654,35251,34389,36104,38148,38149,38150,38151,38152,38156,38153,38154,38157,38158,38159,38147,37010,38155,38161,34828,38144,37518,38160],"class_list":["post-70507","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-and-stress","tag-anxiety-attack","tag-anxiety-books-free","tag-anxiety-disorder","tag-anxiety-games","tag-anxiety-panic-attack","tag-anxiety-panic-disorder","tag-anxiety-relief-games","tag-anxiety-treatment","tag-chronic-stress","tag-coping-with-stress","tag-cure-for-anxiety","tag-cures-for-anxiety","tag-drugs-for-anxiety","tag-help-for-anxiety","tag-herbs-for-anxiety","tag-natural-cure-for-anxiety","tag-natural-cures-for-anxiety","tag-natural-remedies-for-anxiety","tag-natural-remedy-for-anxiety","tag-natural-treatment-for-anxiety","tag-natural-treatments-for-anxiety","tag-panic-attack-treatment","tag-panic-disorder","tag-remedies-for-anxiety","tag-social-anxiety-disorder","tag-stress-anxiety","tag-symptoms-of-a-panic-attack","tag-treatment-for-anxiety-disorder","tag-treatments-for-anxiety"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/70507"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=70507"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/70507\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=70507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=70507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=70507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}