{"id":70198,"date":"2020-01-22T22:00:39","date_gmt":"2020-01-23T03:00:39","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/70198"},"modified":"2020-01-22T22:00:39","modified_gmt":"2020-01-23T03:00:39","slug":"social-anxiety-6-tips-from-a-navy-seal","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/70198","title":{"rendered":"Social Anxiety – 6 Tips from a Navy SEAL"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Social Anxiety - 6 Tips from a Navy SEAL\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/QwtPA-07NnU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>6 Tips to help get over Social Anxiety from a former Navy SEAL and CIA Contractor.\n\nFind ways to boost your confidence and do not put yourself into a situation that you can not get yourself out of.  These 2 categories will help you overcome social anxiety.\n\n#VIGILANCEELITE\n\nVigilance Elite\/Shawn Ryan Links:\n\nWebsite     – https:\/\/www.vigilanceelite.com\/\nInstagram – https:\/\/www.instagram.com\/shawnryan762\/\n                   – https:\/\/www.instagram.com\/vigilanceelite\/\nFacebook – https:\/\/www.facebook.com\/shawnryan762\/\n                   – https:\/\/www.facebook.com\/VigilanceElite\/\nTwitter      – https:\/\/twitter.com\/VigilanceElite\nLinked In   – https:\/\/www.linkedin.com\/in\/shawn-ryan-84b97314a\/","protected":false},"excerpt":{"rendered":"<p>6 Tips to help get over Social Anxiety from a former Navy SEAL and CIA Contractor. Find ways to boost your confidence and do not put yourself into a situation that you can not get yourself out of. These 2 categories will help you overcome social anxiety. #VIGILANCEELITE Vigilance Elite\/Shawn Ryan Links: Website – https:\/\/www.vigilanceelite.com\/ &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/70198\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Social Anxiety – 6 Tips from a Navy SEAL<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,38143,19,16121,38145,38146,35251,33937,34389,1811,41625,35366,36104,38148,38149,39667,41626,953,38150,40186,1900,471,38151,38152,34511,39621,41623,36212,957,38156,38153,38154,38157,38158,38159,41621,38724,23,38147,37010,702,38155,41622,41620,41618,5380,57,38161,41627,37930,41624,34828,38144,965,37518,38160,41619,41617],"class_list":["post-70198","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-and-stress","tag-anxiety-attack","tag-anxiety-disorder","tag-anxiety-panic-attack","tag-anxiety-panic-disorder","tag-anxiety-treatment","tag-anxious","tag-chronic-stress","tag-cia","tag-combat-veteran","tag-confidence","tag-coping-with-stress","tag-cure-for-anxiety","tag-cures-for-anxiety","tag-dealing-with-anxiety","tag-dealing-with-social-anxiety","tag-depression","tag-drugs-for-anxiety","tag-elite","tag-fear","tag-health","tag-help-for-anxiety","tag-herbs-for-anxiety","tag-how-to-deal-with-anxiety","tag-how-to-overcome-anxiety","tag-how-to-talk-to-people","tag-mental","tag-mental-health","tag-natural-cure-for-anxiety","tag-natural-cures-for-anxiety","tag-natural-remedies-for-anxiety","tag-natural-remedy-for-anxiety","tag-natural-treatment-for-anxiety","tag-natural-treatments-for-anxiety","tag-navy","tag-navy-seals","tag-panic-attack","tag-panic-attack-treatment","tag-panic-disorder","tag-psychology","tag-remedies-for-anxiety","tag-seal","tag-shawn","tag-shawn-ryan","tag-social","tag-social-anxiety","tag-social-anxiety-disorder","tag-social-anxiety-tips-from-an-navy-seal","tag-social-phobia","tag-socializing","tag-stress-anxiety","tag-symptoms-of-a-panic-attack","tag-therapy","tag-treatment-for-anxiety-disorder","tag-treatments-for-anxiety","tag-vigilance","tag-vigilance-elite"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/70198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=70198"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/70198\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=70198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=70198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=70198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}