{"id":69442,"date":"2020-01-10T20:00:44","date_gmt":"2020-01-11T01:00:44","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/69442"},"modified":"2020-01-10T20:00:44","modified_gmt":"2020-01-11T01:00:44","slug":"the-amygdala-and-anxiety-understanding-your-emotional-brain-anxiety-guy-podcast-221","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/69442","title":{"rendered":"The Amygdala And Anxiety – Understanding Your EMOTIONAL Brain | Anxiety Guy Podcast #221"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"The Amygdala And Anxiety - Understanding Your EMOTIONAL Brain | Anxiety Guy Podcast #221\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/nJHt4fznlOw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Learn More About The #1 Anxiety Recovery Programs Available Today: https:\/\/theanxietyguy.com\/my-program\/\n\nDescription: Much of panic and anxiety is unconscious. Below the level of conscious awareness the amygdala is receiving messages by your survival brain (paleo cortex) on whether something should be seen as threatening, neutral, or pleasant.\n\nWith this information the amygdala makes long lasting associations with things in the outside world. This changes our daily perceptions greatly and affects our views over reality. The amygdala is your friend, but sometimes it\u2019s too good a friend looking out for danger at every turn.\n\nGet ready for a power packed episode as we understanding the connection between the amygdala and anxiety. This anxiety guy podcast episode will teach you how to guide the amygdala, rather than be led by its narrow views over danger. \n\nPlease subscribe To The #1 Anxiety Support Podcast On iTunes Here: https:\/\/goo.gl\/UuAUku\n\nLet’s Connect!\nAnxiety Guy Site: http:\/\/www.theanxietyguy.com\nFacebook: http:\/\/www.facebook.com\/theanxietyguy\nTwitter: https:\/\/twitter.com\/The_Anxiety_Guy\nInstagram: https:\/\/www.instagram.com\/theanxietyguy\n\n#theamygdala #amygdalaandanxiety #whatistheamygdala","protected":false},"excerpt":{"rendered":"<p>Learn More About The #1 Anxiety Recovery Programs Available Today: https:\/\/theanxietyguy.com\/my-program\/ Description: Much of panic and anxiety is unconscious. Below the level of conscious awareness the amygdala is receiving messages by your survival brain (paleo cortex) on whether something should be seen as threatening, neutral, or pleasant. With this information the amygdala makes long lasting &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/69442\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">The Amygdala And Anxiety – Understanding Your EMOTIONAL Brain | Anxiety Guy Podcast #221<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[40339,40349,40345,40348,40350,40351,40352,40338,40353,696,38143,19,16121,38145,38146,35251,34389,36104,38148,38149,38150,38151,38152,40344,38156,38153,38154,38157,38158,38159,38147,40346,37010,38155,38161,34828,38144,40340,40341,40342,40343,37518,38160,40347],"class_list":["post-69442","post","type-post","status-publish","format-standard","hentry","category-health","tag-amygdala-and-anxiety","tag-amygdala-and-anxiety-attacks","tag-amygdala-and-panic","tag-amygdala-and-panic-attacks","tag-amygdala-anxiety","tag-amygdala-anxiety-cure","tag-amygdala-hijack-anxiety","tag-amygdala-in-5-minutes","tag-amygdala-social-anxiety","tag-anxiety","tag-anxiety-and-stress","tag-anxiety-attack","tag-anxiety-disorder","tag-anxiety-panic-attack","tag-anxiety-panic-disorder","tag-anxiety-treatment","tag-chronic-stress","tag-coping-with-stress","tag-cure-for-anxiety","tag-cures-for-anxiety","tag-drugs-for-anxiety","tag-help-for-anxiety","tag-herbs-for-anxiety","tag-how-amygdala-works","tag-natural-cure-for-anxiety","tag-natural-cures-for-anxiety","tag-natural-remedies-for-anxiety","tag-natural-remedy-for-anxiety","tag-natural-treatment-for-anxiety","tag-natural-treatments-for-anxiety","tag-panic-attack-treatment","tag-panic-attacks-amygdala","tag-panic-disorder","tag-remedies-for-anxiety","tag-social-anxiety-disorder","tag-stress-anxiety","tag-symptoms-of-a-panic-attack","tag-the-amygdala-and-anxiety","tag-the-amygdala-and-fear","tag-the-amygdala-and-stress","tag-the-amygdala-song","tag-treatment-for-anxiety-disorder","tag-treatments-for-anxiety","tag-turning-amygdala-off"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/69442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=69442"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/69442\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=69442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=69442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=69442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}