{"id":69393,"date":"2020-01-09T05:00:36","date_gmt":"2020-01-09T10:00:36","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/69393"},"modified":"2020-01-09T05:00:36","modified_gmt":"2020-01-09T10:00:36","slug":"hypnosis-for-calming-anxiety-living-with-ease-sleep-meditation-healing","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/69393","title":{"rendered":"Hypnosis for Calming Anxiety &amp; Living With Ease (Sleep Meditation Healing)"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Hypnosis for Calming Anxiety &amp; Living With Ease (Sleep Meditation Healing)\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/rCGGIK0oPkQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Hypnosis for Calming Anxiety &amp; Living With Ease (Sleep Meditation Healing)\n\nHi and welcome to this hypnosis experience to help you calm down from any stress, worry or anxiety from your day, as you find relaxation and a deeper ability to learn to live with more ease. \n\nAll of the suggestions I have written for you in this track are designed to help you calm down, relax and heal. This subconscious programming will help you discover your own dynamic powers to better release anxiety; to reduce the symptoms of stress; and to build within you a powerful and lasting ability to more easily calm yourself in all daily situations. \n\nThis track will also prompt you to relax into a deep and restful place of sleep after all of the important subconscious work has been achieved, so you may wake again feeling refreshed, rejuvenated and calmer in yourself, as you go about your waking days feeling more frequently relaxed and more often living with your best confidence and empowered self control.   \n\nIf you enjoy this hypnosis experience, please consider liking this video, sharing it with others, and subscribing for more of my upcoming content.\n\nSubscribe here: \u25ba http:\/\/www.youtube.com\/subscription_center?add_user=MichaelSealey\n\n===================================\n\nDownload this hypnosis sleep meditation MP3 audio: \nhttps:\/\/michael-sealey.dpdcart.com\/cart\/add?product_id=181250&#038;method_id=195828\n\n===================================\n\nGuided Meditation for Natural Healing Sleep: \u25ba https:\/\/youtu.be\/SZ1LNrvu03M\n\nSleep Hypnosis for Calming an Overactive Mind: \u25ba https:\/\/youtu.be\/uuzJffTliSc\n\nSleep Hypnosis for Manifesting Abundance: \u25ba https:\/\/youtu.be\/SB1goPdrEcg\n\n===================================\n\nDownloads on iTunes: \u25ba https:\/\/itunes.apple.com\/au\/artist\/michael-sealey\/id921827456\nCD Baby: \u25ba http:\/\/www.cdbaby.com\/Artist\/MichaelSealey\n\n===================================\n\nDepression &amp; Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here:  \u25ba https:\/\/michael-sealey.dpdcart.com\/cart\/add?product_id=121819&amp;method_id=129715\n\nSleep Meditation 4 x MP3 Digital Audio Collection here: \u25ba https:\/\/michael-sealey.dpdcart.com\/cart\/add?product_id=155119&amp;method_id=165916\n\n===================================\n\nThis guided hypnosis session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own self healing results.  \n\nThe ending of this session will offer suggestions for the mind to drift and dream into a deep and refreshing, bedtime sleep. This track is also suitable for alleviating symptoms of insomnia, depression, over-thinking and anxiety. \n\n#sleephypnosis #hypnosis #guidedmeditation\n\n____\nOriginal vocals and writing by Michael Sealey \u00a9 2019\n\nMusic credit: \n\n“The Shaman” – by Christopher Lloyd Clarke. https:\/\/www.christopherlloydclarke.com.\nLicensed by Enlightened Audio.\n\nVideo loops via Colourbox &amp; Shutterstock","protected":false},"excerpt":{"rendered":"<p>Hypnosis for Calming Anxiety &amp; Living With Ease (Sleep Meditation Healing) Hi and welcome to this hypnosis experience to help you calm down from any stress, worry or anxiety from your day, as you find relaxation and a deeper ability to learn to live with more ease. All of the suggestions I have written for &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/69393\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Hypnosis for Calming Anxiety &amp; Living With Ease (Sleep Meditation Healing)<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,38143,19,16121,40261,38145,38146,35251,34276,34279,40256,40263,34389,36104,38148,38149,38150,36817,34463,36504,35830,40266,34031,40262,38151,38152,35726,40260,40259,40258,40257,40253,40255,1861,40264,40254,519,38156,38153,38154,38157,38158,38159,35380,38147,37010,34277,34281,38155,4761,34464,34914,40265,38161,34828,38144,37518,38160],"class_list":["post-69393","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-and-stress","tag-anxiety-attack","tag-anxiety-disorder","tag-anxiety-hypnosis","tag-anxiety-panic-attack","tag-anxiety-panic-disorder","tag-anxiety-treatment","tag-calm","tag-calming","tag-calming-anxiety","tag-calming-hypnosis","tag-chronic-stress","tag-coping-with-stress","tag-cure-for-anxiety","tag-cures-for-anxiety","tag-drugs-for-anxiety","tag-guided","tag-guided-meditation","tag-guided-meditation-for-sleep","tag-heal","tag-heal-while-you-sleep-meditation","tag-healing","tag-healing-sleep-hypnosis","tag-help-for-anxiety","tag-herbs-for-anxiety","tag-hypnosis","tag-hypnosis-anxiety","tag-hypnosis-for-anxiety","tag-hypnosis-for-calm","tag-hypnosis-for-calming-down","tag-hypnosis-for-sleep","tag-hypnosis-sleep","tag-meditation","tag-meditation-for-sleep","tag-michael-sealey","tag-mind","tag-natural-cure-for-anxiety","tag-natural-cures-for-anxiety","tag-natural-remedies-for-anxiety","tag-natural-remedy-for-anxiety","tag-natural-treatment-for-anxiety","tag-natural-treatments-for-anxiety","tag-overthinking","tag-panic-attack-treatment","tag-panic-disorder","tag-relax","tag-relaxation","tag-remedies-for-anxiety","tag-sleep","tag-sleep-hypnosis","tag-sleep-meditation","tag-sleep-meditation-healing","tag-social-anxiety-disorder","tag-stress-anxiety","tag-symptoms-of-a-panic-attack","tag-treatment-for-anxiety-disorder","tag-treatments-for-anxiety"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/69393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=69393"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/69393\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=69393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=69393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=69393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}