{"id":69212,"date":"2020-01-06T21:00:15","date_gmt":"2020-01-07T02:00:15","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/69212"},"modified":"2020-01-06T21:00:15","modified_gmt":"2020-01-07T02:00:15","slug":"my-ptsd-trauma-anxiety-story","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/69212","title":{"rendered":"my PTSD\/trauma &amp; anxiety story"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"my PTSD\/trauma &amp; anxiety story\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/xJpWYErT96A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Hi my DIY babes, today’s video is something I’ve been thinking about making for years now, but honestly wasn’t really sure how to even start. I’ve referenced my anxiety in the past in smaller ways, but I want to tell you my full story today and let you know that I am right here with you in this daily battle. My past has made me who I am, and I hope that shedding a little more light on mental health and telling my story can make even just one person feel a little less alone. I love you, believe you and KNOW that things get better. \n\nHelpful Links! \nhttps:\/\/adaa.org\/understanding-anxiety\/specific-phobias\/fear-of-vomiting \nhttps:\/\/www.healthline.com\/health\/agoraphobia\nhttps:\/\/www.crisistextline.org\/anxiety \nhttps:\/\/www.healthline.com\/health\/grounding-techniques#mental-techniques\nNational Helpline, 1-800-662-HELP (4357) \nNational Suicide Prevention Lifeline: 1-800-273-8255\n\u2661 XO lauren \r\n\r\n\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\r\n\r\nMORE LAUR! \r\n\u27e1 snapchat: laurdiy \r\n\u27e1 instagram: http:\/\/instagram.com\/laurdiy\r\n\u27e1 twitter: https:\/\/twitter.com\/#!\/laurDIY\r\n\r\n\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\r\n\r\nHi DIY Babes!!! Welcome to the #prettylittlelaur fam, I’m Lauren – a Canadian living in LA, makin’ DIY dreams come true every single day. You’ll find everything DIY related and more!! Including hauls, room decor, clothing try-ons, product testing, (many failed) slime DIYs, hacks + vlogs featuring my sweet mini bull terrier Moose! I’m so excited you’re here and make sure to leave me a comment down below if you’re new here!\r\n\r\n\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\u00bb\r\n\r\n5 Of My FAV VIDEOS! \r\n\r\nBuying YouTuber Merch &amp; DIYing It: James Charles, David Dobrik + The Dolan Twins\r\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Buying YouTuber Merch &amp; DIYing It: James Charles, David Dobrik + The Dolan Twins\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/PTf-ykasp4w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\r\n\r\nDIYs You Actually Asked For: Room Decor – Easy &amp; Affordable! \r\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Doing DIYs You Actually Asked For\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/C6ki26xnJMc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\r\n\r\nInstagram Followers Control My Life For a Day! \r\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Instagram Followers Control My Life For A Day!\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/jb6eOWYx5p8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\r\n\r\nRoast Yourself DISS TRACK\r\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"ROAST YOURSELF AGAIN - LaurDIY (Official Music Video)\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/gSqas6baLAA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div> \r\n\r\nTrying Aerial Silks With The Try Guys! \r\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Trying Aerial Silks With The Try Guys\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/ON4Cll9Vx44?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>","protected":false},"excerpt":{"rendered":"<p>Hi my DIY babes, today’s video is something I’ve been thinking about making for years now, but honestly wasn’t really sure how to even start. I’ve referenced my anxiety in the past in smaller ways, but I want to tell you my full story today and let you know that I am right here with &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/69212\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">my PTSD\/trauma &amp; anxiety story<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[39894,696,38143,19,16121,38145,38146,16130,35251,34389,36104,38148,38149,1115,35585,38150,39893,39895,38151,38152,5360,35586,35593,35587,957,38156,38153,38154,38157,38158,38159,34188,38147,37010,960,38155,38161,34828,38144,37518,38160],"class_list":["post-69212","post","type-post","status-publish","format-standard","hentry","category-health","tag-agoraphobia","tag-anxiety","tag-anxiety-and-stress","tag-anxiety-attack","tag-anxiety-disorder","tag-anxiety-panic-attack","tag-anxiety-panic-disorder","tag-anxiety-tips","tag-anxiety-treatment","tag-chronic-stress","tag-coping-with-stress","tag-cure-for-anxiety","tag-cures-for-anxiety","tag-diy","tag-do-it-yourself","tag-drugs-for-anxiety","tag-emetaphobia","tag-grounding","tag-help-for-anxiety","tag-herbs-for-anxiety","tag-how-to","tag-laurdiy","tag-laurdiy-anxiety","tag-lauren-riihimaki","tag-mental-health","tag-natural-cure-for-anxiety","tag-natural-cures-for-anxiety","tag-natural-remedies-for-anxiety","tag-natural-remedy-for-anxiety","tag-natural-treatment-for-anxiety","tag-natural-treatments-for-anxiety","tag-ocd","tag-panic-attack-treatment","tag-panic-disorder","tag-ptsd","tag-remedies-for-anxiety","tag-social-anxiety-disorder","tag-stress-anxiety","tag-symptoms-of-a-panic-attack","tag-treatment-for-anxiety-disorder","tag-treatments-for-anxiety"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/69212"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=69212"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/69212\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=69212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=69212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=69212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}