{"id":68268,"date":"2019-12-16T22:01:01","date_gmt":"2019-12-17T03:01:01","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/68268"},"modified":"2019-12-16T22:01:01","modified_gmt":"2019-12-17T03:01:01","slug":"episode-39-the-selfish-brain-theory-the-strongfit-podcast","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/68268","title":{"rendered":"Episode 39: The Selfish Brain Theory – The StrongFit Podcast"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"The Selfish Brain Theory - The StrongFit Podcast Episode 039\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/HVjt-u42w6E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>This week we go even further into our discussion of Software vs Hardware in the human body.. The Selfish Brain Theory is based on the idea that the brain prioritizes its energy resources with multiple different methods; including nutrient partitioning, modulating food cravings, and fat storage\/consumption.\n\nRead more about the Theory here:\nhttps:\/\/en.wikipedia.org\/wiki\/Selfish_brain_theory\n\nIf you dig this podcast, make sure to share it with all your friends.. And remember, this podcast is also available in audio-only on all the platforms listed below.\n\nApple \nhttps:\/\/itunes.apple.com\/us\/podcast\/s…\n \nSpotify \nhttps:\/\/open.spotify.com\/show\/6ucwCFZ…\n \nStitcher\nhttps:\/\/www.stitcher.com\/podcast\/stro…\n \nGoogle Play Music \nhttps:\/\/playmusic.app.goo.gl\/?ibi=com…\n\n\u2014\n\nWebsite: http:\/\/strongfit.com \nSandbags: https:\/\/strongfitequipment.com\/\nTemplates: https:\/\/strongfit.com\/subscriptions\nSeminars: https:\/\/strongfit.com\/seminars\n\n\u2014\n\nInstagram: http:\/\/instagram.com\/strongfit1\nEquipment: http:\/\/instagram.com\/strongfitequipment\nContact: info@strongfit.com","protected":false},"excerpt":{"rendered":"<p>This week we go even further into our discussion of Software vs Hardware in the human body.. The Selfish Brain Theory is based on the idea that the brain prioritizes its energy resources with multiple different methods; including nutrient partitioning, modulating food cravings, and fat storage\/consumption. Read more about the Theory here: https:\/\/en.wikipedia.org\/wiki\/Selfish_brain_theory If you &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/68268\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Episode 39: The Selfish Brain Theory – The StrongFit Podcast<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[832,38321,696,38143,19,37653,16121,37655,38145,38146,37654,35251,38313,1854,5965,34389,36104,1846,38148,38149,33836,38150,3842,34455,38323,471,38151,38152,38320,38322,38311,38312,38317,957,38156,38153,38154,38157,38158,38159,38314,35831,38147,37010,38315,38155,38324,38161,34828,38310,38318,38316,38144,37518,38160,38319],"class_list":["post-68268","post","type-post","status-publish","format-standard","hentry","category-health","tag-fight","tag-ai","tag-anxiety","tag-anxiety-and-stress","tag-anxiety-attack","tag-anxiety-books-free","tag-anxiety-disorder","tag-anxiety-games","tag-anxiety-panic-attack","tag-anxiety-panic-disorder","tag-anxiety-relief-games","tag-anxiety-treatment","tag-biohack","tag-breathing","tag-carbs","tag-chronic-stress","tag-coping-with-stress","tag-crossfit","tag-cure-for-anxiety","tag-cures-for-anxiety","tag-diet","tag-drugs-for-anxiety","tag-fitness","tag-flight","tag-free-energy","tag-health","tag-help-for-anxiety","tag-herbs-for-anxiety","tag-intelligence","tag-karl-friston","tag-keto","tag-ketogenic","tag-low-carb","tag-mental-health","tag-natural-cure-for-anxiety","tag-natural-cures-for-anxiety","tag-natural-remedies-for-anxiety","tag-natural-remedy-for-anxiety","tag-natural-treatment-for-anxiety","tag-natural-treatments-for-anxiety","tag-nervous-system","tag-nutrition","tag-panic-attack-treatment","tag-panic-disorder","tag-parasympathetic","tag-remedies-for-anxiety","tag-schroedinger","tag-social-anxiety-disorder","tag-stress-anxiety","tag-strongfit","tag-strongman","tag-sympathetic","tag-symptoms-of-a-panic-attack","tag-treatment-for-anxiety-disorder","tag-treatments-for-anxiety","tag-weight-training"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/68268"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=68268"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/68268\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=68268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=68268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=68268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}