{"id":68072,"date":"2019-12-13T21:00:41","date_gmt":"2019-12-14T02:00:41","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/68072"},"modified":"2019-12-13T21:00:41","modified_gmt":"2019-12-14T02:00:41","slug":"steven-chan-mental-performance-hacks-for-anxious-stressed-professionals-talks-at-google","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/68072","title":{"rendered":"Steven Chan: “Mental Performance Hacks for Anxious &amp; Stressed Professionals” | Talks at Google"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Mental Performance Hacks for Anxious &amp; Stressed Professionals | Steven Chan | Talks at Google\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/ZMtjp7uIVjg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Dr. Steven Chan is UCSF\u2019s inaugural Clinical Informatics fellow and psychiatric physician. Dr. Chan investigates R01 grant-funded research in telepsychiatry, smartphones and mobile wearable devices for mental health. He’s the current American Psychiatric Association Vice Chair for the Workgroup on Mental Health &amp; Psychiatric Apps and an editorial board member for the JMIR Mental Health.\n\nThrough a combination of compelling personal narrative and citations of medical and business research, Dr. Chan informs us on causes and symptoms of professional stress and anxiety. He additionally shares with us “life hacks” we can employ in our lives to manage workplace stress and to minimize its negative effects.\n\nMore information about Dr. Chan and his research is available at his website: http:\/\/www.StevenChanMD.com\/\n\nModerated by Gloria Yarovaya and Devon H. O’Dell.","protected":false},"excerpt":{"rendered":"<p>Dr. Steven Chan is UCSF\u2019s inaugural Clinical Informatics fellow and psychiatric physician. Dr. Chan investigates R01 grant-funded research in telepsychiatry, smartphones and mobile wearable devices for mental health. He’s the current American Psychiatric Association Vice Chair for the Workgroup on Mental Health &amp; Psychiatric Apps and an editorial board member for the JMIR Mental Health. &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/68072\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Steven Chan: “Mental Performance Hacks for Anxious &amp; Stressed Professionals” | Talks at Google<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,37683,16124,37682,37709,37715,37538,37566,37724,37558,37716,37573,37551,37725,37574,37710,37728,37562,37712,37543,37571,37575,37539,37564,37542,37559,37561,37714,37544,37565,37555,37563,37541,37552,37540,37553,37576,37545,37560,37713,37567,37569,37570,37554,19,37603,37623,37610,37640,37732,37653,37636,37597,16121,37730,37684,37655,37608,37607,37606,37609,36857,37602,37601,37605,37604,37600,16120,37733,37731,37729,37654,37637,37598,37599,37726,37706,37721,37723,37696,37717,37686,37704,37707,37689,37705,37688,37703,37719,37722,37718,37698,37701,37700,37699,37708,37702,37720,37697,35251,37638,37549,37727,37711,37550,37690,37691,37694,37557,37687,37695,37556,37685,37693,37692],"class_list":["post-68072","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-and-10","tag-anxiety-and-depression","tag-anxiety-and-depression-10","tag-anxiety-and-depression-and-adhd","tag-anxiety-and-depression-association","tag-anxiety-and-depression-association-of-america","tag-anxiety-and-depression-books","tag-anxiety-and-depression-bracelet","tag-anxiety-and-depression-cause-sleep","tag-anxiety-and-depression-causes","tag-anxiety-and-depression-essential-oil","tag-anxiety-and-depression-foods","tag-anxiety-and-depression-for-dummies","tag-anxiety-and-depression-free","tag-anxiety-and-depression-helicopter-parenting","tag-anxiety-and-depression-help-apps","tag-anxiety-and-depression-in-children","tag-anxiety-and-depression-in-college-students","tag-anxiety-and-depression-in-teens","tag-anxiety-and-depression-in-the-classroom","tag-anxiety-and-depression-journal","tag-anxiety-and-depression-medication","tag-anxiety-and-depression-meds","tag-anxiety-and-depression-memes","tag-anxiety-and-depression-midwest-center","tag-anxiety-and-depression-quotes","tag-anxiety-and-depression-rates-in-college","tag-anxiety-and-depression-statistics","tag-anxiety-and-depression-supplement","tag-anxiety-and-depression-supplements","tag-anxiety-and-depression-support-groups","tag-anxiety-and-depression-symptoms","tag-anxiety-and-depression-tattoo","tag-anxiety-and-depression-test","tag-anxiety-and-depression-therapy","tag-anxiety-and-depression-tracker","tag-anxiety-and-depression-treatment","tag-anxiety-and-depression-treatment-center","tag-anxiety-and-depression-when-parents-fight","tag-anxiety-and-depression-workbook","tag-anxiety-and-depression-workbook-for-dummies","tag-anxiety-and-depression-workbook-for-teens","tag-anxiety-and-depression-worksheet","tag-anxiety-attack","tag-anxiety-attack-symptoms","tag-anxiety-attacks-symptoms","tag-anxiety-blanket","tag-anxiety-blanket-for-adults","tag-anxiety-books","tag-anxiety-books-free","tag-anxiety-bracelet","tag-anxiety-definition","tag-anxiety-disorder","tag-anxiety-dog-bed","tag-anxiety-game","tag-anxiety-games","tag-anxiety-help","tag-anxiety-in-children","tag-anxiety-lyrics","tag-anxiety-meaning","tag-anxiety-medication","tag-anxiety-medications","tag-anxiety-meds","tag-anxiety-pathophysiology","tag-anxiety-quiz","tag-anxiety-quotes","tag-anxiety-relief","tag-anxiety-relief-apps","tag-anxiety-relief-for-dogs","tag-anxiety-relief-for-kids","tag-anxiety-relief-games","tag-anxiety-supplements","tag-anxiety-symptoms","tag-anxiety-test","tag-anxiety-test-app","tag-anxiety-test-cure","tag-anxiety-test-for-adults","tag-anxiety-test-for-children","tag-anxiety-test-for-kids","tag-anxiety-test-for-teens","tag-anxiety-test-free","tag-anxiety-test-gad","tag-anxiety-test-name","tag-anxiety-test-online","tag-anxiety-test-pdf","tag-anxiety-test-questionnaire","tag-anxiety-test-questions","tag-anxiety-test-quiz","tag-anxiety-test-recovery-formula","tag-anxiety-test-scale","tag-anxiety-tester","tag-anxiety-testimonials","tag-anxiety-testimony","tag-anxiety-testing","tag-anxiety-testing-gad","tag-anxiety-testosterone","tag-anxiety-tests","tag-anxiety-tests-for-adults","tag-anxiety-treatment","tag-anxiety-workbook","tag-depression-and-anxiety-quotes","tag-depression-and-anxiety-test","tag-goldberg-anxiety-and-depression-scale","tag-magnesium-and-depression-and-anxiety","tag-managing-test-anxiety","tag-mas-anxiety-test","tag-professional-anxiety-test","tag-seasonal-anxiety-and-depression","tag-social-anxiety-test-queendom","tag-state-anxiety-test","tag-teen-depression-and-anxiety","tag-test-anxiety-strategies","tag-test-for-anxiety","tag-webmd-anxiety-test"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[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