{"id":67874,"date":"2019-12-10T19:00:21","date_gmt":"2019-12-11T00:00:21","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/67874"},"modified":"2019-12-10T19:00:21","modified_gmt":"2019-12-11T00:00:21","slug":"the-ultramind-solution","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/67874","title":{"rendered":"The UltraMind Solution"},"content":{"rendered":"From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. \u2014Do you find it next to impossible to focus or concentrate? \u2014Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? \u2014Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? \u2014Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind\u2014one that\u2019s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.<p>\r\n\t       \r\n\t       GBS_insertEmbeddedViewer(“nF9Q5S3uL-IC”, 500,400);\r\n\t       <\/p>","protected":false},"excerpt":{"rendered":"<p>From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. \u2014Do you find it next to impossible to focus or concentrate? \u2014Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? \u2014Does your brain inexplicably slow down during stress, while &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/67874\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">The UltraMind Solution<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16124,37538,37566,37568,37558,37573,37551,37574,37562,37543,37571,37575,37539,37564,37542,37559,37561,37544,37565,37555,37563,37541,37552,37540,37553,37576,37545,37560,37567,37569,37570,37572,37554,37641,19,37603,37624,37623,37610,37640,37653,37636,37597,16121,37622,37618,37593,37591,37577,37595,37588,37650,37580,37589,37596,37590,37592,37578,37594,37011,37579,37584,37581,37621,37008,37619,37616,37586,37587,37585,37617,37620,37655,37608,37607,37627,37629,37645,37644,37652,37648,37651,37633,37632,37649,37634,37647,37635,37611,37612,37614,37643,37613,37615,37646,37631,37606,37609,36857,37602,37601,37605,37665,37604,37600,16120,37654,37637,37598,37672,37678,37661,37680,37670,37656,37658,37674,37673,37660,37669,37675,37657,37671,37659,37677,37681,37679,37662,37663,37676,37599,37639,35251,37530,37509,37508,37515,37547,37534,37511,37513,37525,37512,37529,37524,37528,37531,37535,37507,37514,37532,37510,37546,37537,37527,37533,37526,37536,37638,37642,37668,37522,37523,37548,37549,37582,37009,37628,37666,37630,37550,37667,37520,37626,37557,37583,37625,37664,37521,37517,37556,37516,37518,37519],"class_list":["post-67874","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-and-depression","tag-anxiety-and-depression-association-of-america","tag-anxiety-and-depression-books","tag-anxiety-and-depression-bracelet-for-women","tag-anxiety-and-depression-cause-sleep","tag-anxiety-and-depression-essential-oil","tag-anxiety-and-depression-foods","tag-anxiety-and-depression-free","tag-anxiety-and-depression-in-children","tag-anxiety-and-depression-in-teens","tag-anxiety-and-depression-in-the-classroom","tag-anxiety-and-depression-journal","tag-anxiety-and-depression-medication","tag-anxiety-and-depression-meds","tag-anxiety-and-depression-memes","tag-anxiety-and-depression-midwest-center","tag-anxiety-and-depression-quotes","tag-anxiety-and-depression-statistics","tag-anxiety-and-depression-supplement","tag-anxiety-and-depression-supplements","tag-anxiety-and-depression-support-groups","tag-anxiety-and-depression-symptoms","tag-anxiety-and-depression-tattoo","tag-anxiety-and-depression-test","tag-anxiety-and-depression-therapy","tag-anxiety-and-depression-tracker","tag-anxiety-and-depression-treatment","tag-anxiety-and-depression-treatment-center","tag-anxiety-and-depression-workbook","tag-anxiety-and-depression-workbook-for-dummies","tag-anxiety-and-depression-workbook-for-teens","tag-anxiety-and-depression-workbook-for-women","tag-anxiety-and-depression-worksheet","tag-anxiety-and-phobia-workbook","tag-anxiety-attack","tag-anxiety-attack-symptoms","tag-anxiety-attacks-in-children","tag-anxiety-attacks-symptoms","tag-anxiety-blanket","tag-anxiety-blanket-for-adults","tag-anxiety-books-free","tag-anxiety-bracelet","tag-anxiety-definition","tag-anxiety-disorder","tag-anxiety-disorder-awareness-bracelet","tag-anxiety-disorder-book","tag-anxiety-disorder-causes","tag-anxiety-disorder-cures","tag-anxiety-disorder-definition","tag-anxiety-disorder-diagnosis","tag-anxiety-disorder-diet","tag-anxiety-disorder-help","tag-anxiety-disorder-in-children","tag-anxiety-disorder-kids","tag-anxiety-disorder-medication","tag-anxiety-disorder-signs","tag-anxiety-disorder-studies","tag-anxiety-disorder-symptoms","tag-anxiety-disorder-teenagers","tag-anxiety-disorder-test","tag-anxiety-disorder-treatment","tag-anxiety-disorder-types","tag-anxiety-disorder-unspecified","tag-anxiety-disorder-weighted-blanket-for-wellness","tag-anxiety-disorders","tag-anxiety-disorders-and-phobias","tag-anxiety-disorders-and-phobias-a-cognitive-perspective","tag-anxiety-disorders-clinic","tag-anxiety-disorders-in-children","tag-anxiety-disorders-list","tag-anxiety-disorders-made-simple","tag-anxiety-disorders-treatment","tag-anxiety-games","tag-anxiety-help","tag-anxiety-in-children","tag-anxiety-in-children-3-11","tag-anxiety-in-children-3-11-symptoms","tag-anxiety-in-children-and-adolescents","tag-anxiety-in-children-at-school","tag-anxiety-in-children-book","tag-anxiety-in-children-causes","tag-anxiety-in-children-for-parents","tag-anxiety-in-children-help","tag-anxiety-in-children-in-the-uk","tag-anxiety-in-children-medication","tag-anxiety-in-children-meds","tag-anxiety-in-children-natural-remedies","tag-anxiety-in-children-signs","tag-anxiety-in-children-statistics","tag-anxiety-in-children-symptoms","tag-anxiety-in-children-symptoms-checklist","tag-anxiety-in-children-treatment","tag-anxiety-in-children-under-10","tag-anxiety-in-children-under-10-symptoms","tag-anxiety-in-children-with-autism","tag-anxiety-in-children-youth","tag-anxiety-lyrics","tag-anxiety-meaning","tag-anxiety-medication","tag-anxiety-medications","tag-anxiety-meds","tag-anxiety-pathophysiology","tag-anxiety-physical-symptoms","tag-anxiety-quiz","tag-anxiety-quotes","tag-anxiety-relief","tag-anxiety-relief-games","tag-anxiety-supplements","tag-anxiety-symptoms","tag-anxiety-symptoms-and-coping-skills","tag-anxiety-symptoms-and-treatment","tag-anxiety-symptoms-chest","tag-anxiety-symptoms-chest-pain","tag-anxiety-symptoms-in-adolescents","tag-anxiety-symptoms-in-children","tag-anxiety-symptoms-in-dogs","tag-anxiety-symptoms-in-dogs-and-treatments","tag-anxiety-symptoms-in-girls-age-10","tag-anxiety-symptoms-in-kids","tag-anxiety-symptoms-in-men","tag-anxiety-symptoms-in-substance-use-disorder","tag-anxiety-symptoms-in-teens","tag-anxiety-symptoms-in-the-elderly","tag-anxiety-symptoms-in-women","tag-anxiety-symptoms-list","tag-anxiety-symptoms-mayo-clinic","tag-anxiety-symptoms-panic-attacks","tag-anxiety-symptoms-reddit","tag-anxiety-symptoms-test","tag-anxiety-symptoms-triggers","tag-anxiety-test","tag-anxiety-toys","tag-anxiety-treatment","tag-anxiety-treatment-center","tag-anxiety-treatment-center-of-maryland","tag-anxiety-treatment-centers","tag-anxiety-treatment-centers-near-me","tag-anxiety-treatment-for-adults","tag-anxiety-treatment-for-children","tag-anxiety-treatment-for-dogs","tag-anxiety-treatment-for-kids","tag-anxiety-treatment-for-teen-boys","tag-anxiety-treatment-guidelines","tag-anxiety-treatment-herbal","tag-anxiety-treatment-herbal-supplements","tag-anxiety-treatment-herbs","tag-anxiety-treatment-in-the-uk","tag-anxiety-treatment-natural","tag-anxiety-treatment-near-me","tag-anxiety-treatment-options","tag-anxiety-treatment-pdf","tag-anxiety-treatment-plan","tag-anxiety-treatment-planner","tag-anxiety-treatment-resources","tag-anxiety-treatment-specialist","tag-anxiety-treatment-without-medication","tag-anxiety-treatment-workbook","tag-anxiety-treatments","tag-anxiety-workbook","tag-anxiety-workbook-for-teens","tag-cat-anxiety-symptoms","tag-cat-anxiety-treatment","tag-childhood-anxiety-treatments","tag-depression-and-anxiety","tag-depression-and-anxiety-quotes","tag-general-anxiety-disorder","tag-generalized-anxiety-disorder","tag-high-anxiety-in-children","tag-high-anxiety-symptoms","tag-illness-anxiety-disorder-in-children","tag-magnesium-and-depression-and-anxiety","tag-menopause-anxiety-symptoms","tag-performance-anxiety-treatment","tag-school-anxiety-in-children","tag-seasonal-anxiety-and-depression","tag-separation-anxiety-disorder","tag-severe-anxiety-in-children","tag-severe-anxiety-symptoms","tag-severe-anxiety-treatment","tag-social-anxiety-treatment","tag-teen-depression-and-anxiety","tag-treatment-for-anxiety","tag-treatment-for-anxiety-disorder","tag-treatments-of-anxiety"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67874"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=67874"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67874\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=67874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=67874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=67874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}