{"id":67803,"date":"2019-12-09T23:00:08","date_gmt":"2019-12-10T04:00:08","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/67803"},"modified":"2019-12-09T23:00:08","modified_gmt":"2019-12-10T04:00:08","slug":"sleep-music-24-7-relaxing-music-calming-music-sleep-meditation-insomnia-spa-zen-sleep-study","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/67803","title":{"rendered":"Sleep Music 24\/7, Relaxing Music, Calming Music, Sleep Meditation, Insomnia, Spa, Zen, Sleep, Study"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"This live video has finished. To view our latest live stream, click the link below\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/MylC-Ft43dg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Sleep Music 24\/7, Relaxing Music, Calming Music, Sleep Meditation, Insomnia, Spa, Zen, Sleep, Study –  Body Mind Zone\u2019s relaxing sleep music is specially created to help you fall asleep fast. Whether you want peaceful music for a power nap or calming music as sleep meditation music, Body Mind Zone\u2019s sleep relaxation music is music to help you sleep. To fall asleep fast, our music for insomnia with its embedded delta waves is essential deep sleep music for insomnia. Feeling sleepy? If you can\u2019t sleep, use this sleeping music in the background as relaxing music and soothing music or as sleep meditation music after a busy day at work. Our beautiful deep sleep music is soft music, ideal as stress relief music. This relaxing music can also be used in a spa as spa music and many people find it useful as study music or work music to help them study. This calm music is effective as sleep music, study music, spa music, relaxing meditation music for meditation and as yoga music. Can\u2019t Sleep? Use this music for sleeping as soothing relaxation to help you relax and get a great night\u2019s sleep.\n\nThanks for watching the video! Comment below to let us know what you like about the video, and if there\u2019s anything you\u2019d like to see us do differently.\n\nBody Mind Zone\u2019s music for sleeping videos have been specifically created as relaxation music videos and are suitable for babies, children, teens, and adults who need soothing relaxation from soft, peaceful music to help them go to sleep. Watch them as a form of sleep meditation or sleep hypnosis, gently letting the dreamy images relax you into that calm place where you can fall asleep easily. We have chosen beautiful photographs to accompany the sleep meditation music so you can use the music for stress relief and sleep relaxation. \n\nBody Mind Zone\u2019s deep sleeping music is composed to beat insomnia. If you struggle to go to sleep then our music for insomnia, using delta waves, is the answer for you. Incorporating new age breakthroughs with binaural beats, solfeggio frequency music and isochronic tones, our deep sleep music will help you to fall asleep fast. Moreover, the 432hz healing frequency and 528hz benefits of our music for sleep will lead you to experiencing restorative, deep, healing sleep.\n\nOur sleeping music also promotes healthy dreaming and can also induce lucid dreams. This calm music for sleeping supports new age sleep meditation practices such as lucid dreaming and astral projection by using binaural beat frequencies. Our sleeping music is ideal music for stress relief, with the peaceful music relaxing and soothing your tiredness and tension as you unwind. \n\nBody Mind Zone\u2019s music for sleeping is relaxing music that helps to reduce anxiety and restore inner peace. Our calm music uses nature sounds and ambient instrumental music to bring about soothing relaxation for body and mind. Use our beautiful music for autogenic training to ensure whole-body sleep relaxation or as part of your sleep meditation practice. Listening to such ambient, beautiful music, often with nature sounds like ocean waves in the background, inspires sweet dreams. Our relaxing sleep music will help you enter the dream state gently and without anxiety.\n\nOur relaxing sleep music is available as 30min to 8hour sleep music videos. You can therefore choose the length of sleepy, calm music that best meets your needs. Are you are looking for 30 min of power nap music? Perhaps you want half an hour of peaceful music relaxing the tension in your muscles as part of autogenic training? Or maybe an hour of ambient meditation music? Are you hoping to practise your lucid dreaming with 3 hours of sleep meditation music? Do you want to settle your baby for his or her morning sleep with soothing relaxation music? Or are you wanting a full night\u2019s rest with deep sleeping music? The choice is yours. \n\nSo, if you are struggling to go to sleep or if you are looking to fall asleep faster, try listening to Body Mind Zone\u2019s relaxing sleep music. Let our deep sleep music, with delta waves and ambient instrumental music, help you reach a state of deep sleep relaxation so that you easily fall asleep. Or, simply enjoy the sleep meditation music for stress relief letting it bring you to a place of soothing relaxation. \n\nSubscribe to Body Mind Zone to enjoy our relaxing music and be notified of new uploads: https:\/\/bit.ly\/2qVHQV7.\n\nTo listen to Body Mind Zone\u2019s music offline, purchase our music on iTunes: https:\/\/apple.co\/2V7GbrG\n\n#sleepmusic\n#peacefulmusic\n#sleepingmusic\n#deepsleep\n#relaxationmusic","protected":false},"excerpt":{"rendered":"<p>Sleep Music 24\/7, Relaxing Music, Calming Music, Sleep Meditation, Insomnia, Spa, Zen, Sleep, Study – Body Mind Zone\u2019s relaxing sleep music is specially created to help you fall asleep fast. Whether you want peaceful music for a power nap or calming music as sleep meditation music, Body Mind Zone\u2019s sleep relaxation music is music to &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/67803\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sleep Music 24\/7, Relaxing Music, Calming Music, Sleep Meditation, Insomnia, Spa, Zen, Sleep, Study<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,35170,34380,34312,34459,34462,34522,33781,1861,34273,34374,34295,34293,34277,34306,35018,34271,34601,4761,34914,34272,34379,34383,34294,34274,3656,34371,34382,34376,34297,34378,3000,34372,4607],"class_list":["post-67803","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-body-mind-zone","tag-calm-music","tag-calming-music","tag-deep-sleep-music","tag-delta-waves","tag-fall-asleep-fast","tag-insomnia","tag-meditation","tag-meditation-music","tag-music-for-insomnia","tag-music-for-sleeping","tag-peaceful-music","tag-relax","tag-relaxation-music","tag-relaxing-meditation-music","tag-relaxing-music","tag-relaxing-sleep-music","tag-sleep","tag-sleep-meditation","tag-sleep-music","tag-sleeping-music","tag-soft-music","tag-soothing-music","tag-soothing-relaxation","tag-spa","tag-spa-music","tag-stress-relief-music","tag-study","tag-study-music","tag-work-music","tag-yoga","tag-yoga-music","tag-zen"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=67803"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67803\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=67803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=67803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=67803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}