{"id":67379,"date":"2019-12-04T05:00:29","date_gmt":"2019-12-04T10:00:29","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/67379"},"modified":"2019-12-04T05:00:29","modified_gmt":"2019-12-04T10:00:29","slug":"sound-therapy-for-anxiety-and-stress-jonathan-adams-and-montana-skies-at-tedxtelfairstreet","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/67379","title":{"rendered":"Sound Therapy for Anxiety and Stress: Jonathan Adams and Montana Skies at TEDxTelfairStreet"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Sound Therapy for Anxiety and Stress: Jonathan Adams and Montana Skies at TEDxTelfairStreet\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/p2jtMEkdh6g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Seeing music as more than just a way to entertain and move our emotions, Jonathan recounts his own struggles with stress and anxiety, and explores the potential of sound as a healing force.\n\nIn the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)","protected":false},"excerpt":{"rendered":"<p>Seeing music as more than just a way to entertain and move our emotions, Jonathan recounts his own struggles with stress and anxiety, and explores the potential of sound as a healing force. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/67379\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sound Therapy for Anxiety and Stress: Jonathan Adams and Montana Skies at TEDxTelfairStreet<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,36836,35187,34288,36835,953,36830,36839,168,34031,471,36837,36834,36840,1861,36833,1670,36843,6320,702,34281,33928,36832,36838,5696,25038,36831,965,36842,36829,34165,36841],"class_list":["post-67379","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-brain-frequency","tag-brain-waves","tag-cello","tag-chamber-rock","tag-depression","tag-english-language-human-language","tag-frequency-following-response","tag-guitar","tag-healing","tag-health","tag-hertz-measurement","tag-jonathan-adams","tag-matter","tag-meditation","tag-montana-skies","tag-music","tag-native-american-flute","tag-performance","tag-psychology","tag-relaxation","tag-relaxation-techniques","tag-sound-therapy","tag-sound-waves","tag-stress","tag-tedx","tag-tedxtelfairstreet","tag-therapy","tag-tibetan-bowls","tag-united-states-of-america-country","tag-wellness","tag-what-matters"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=67379"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67379\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=67379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=67379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=67379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}