{"id":67335,"date":"2019-12-03T20:24:41","date_gmt":"2019-12-04T01:24:41","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/67335"},"modified":"2019-12-03T20:24:41","modified_gmt":"2019-12-04T01:24:41","slug":"getting-rid-of-anxiety-stress-kati-morton","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/67335","title":{"rendered":"Getting Rid of Anxiety &amp; Stress | Kati Morton"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Get Stress &amp; Anxiety Relief with These Effective Ways to Reduce Stress\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/YXhdbsa7HkA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>JOURNAL CLUB!\nEvery Tuesday &amp; Friday I post a journal prompt to help keep you motivated and working on yourself! \nJOIN NOW: https:\/\/www.youtube.com\/katimorton\/join Today we are discussing Stress, Anxiety and treatment options. I called on Laura Rhodes-Levin, LMFT and founder of the Missing Peace Center for Anxiety. Together we discuss Anxiety,  therapy options like art therapy, massage therapy, alpha-stimulation and neurofeedback. Laura’s clinic: https:\/\/missingpeace4anxiety.com\/THE TEAM\nProducer: Sean St-Louis\nWriter: Kati Morton\nDP: Nick Davies\nEditor: Elijah Senn\nAnimator: Jordan ComeauxOrder My Book Today!   Are u ok? http:\/\/bit.ly\/2s0mULyTry\u200b \u200bBetterHelp \nhttp:\/\/tryonlinetherapy.com\/katimorton\nPlans\u200b \u200bstart\u200b \u200bat\u200b \u200b$35\u200b \u200ba\u200b \u200bweek\u200b \u200b(billed\u200b \u200bmonthly).\u200b \u200bMust\u200b \u200bbe\u200b \u200b18+\u200b \u200bto\u200b \u200bsign up.PATREON\nHelp us caption &amp; translate this video!https:\/\/amara.org\/v\/o9pw\/","protected":false},"excerpt":{"rendered":"<p>JOURNAL CLUB! Every Tuesday &amp; Friday I post a journal prompt to help keep you motivated and working on yourself! JOIN NOW: https:\/\/www.youtube.com\/katimorton\/join Today we are discussing Stress, Anxiety and treatment options. I called on Laura Rhodes-Levin, LMFT and founder of the Missing Peace Center for Anxiety. Together we discuss Anxiety, therapy options like art &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/67335\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Getting Rid of Anxiety &amp; Stress | Kati Morton<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[36783,36786,696,16126,16125,16124,19,16123,36778,16122,16121,16120,36185,35187,35340,36775,36777,35253,35339,35342,36787,36776,36780,36779,702,5696,34743,36784,36781,36785,5698,965,36782],"class_list":["post-67335","post","type-post","status-publish","format-standard","hentry","category-health","tag-alpha-stimulation","tag-am-i-burned-out","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-center","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-art-therapy","tag-brain-waves","tag-burnout","tag-burntout","tag-center-for-anxiety","tag-how-to-control-anxiety","tag-kati-morton","tag-katie-morton","tag-laura-rhodes-levin","tag-lmft","tag-massage-therapy","tag-neurofeedback","tag-psychology","tag-stress","tag-stressed-out","tag-talk-therapy","tag-the-missing-peace-center-for-anxiety","tag-therapeutic-relationship","tag-therapist","tag-therapy","tag-well-being"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=67335"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67335\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=67335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=67335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=67335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}