{"id":67252,"date":"2019-12-02T00:00:11","date_gmt":"2019-12-02T05:00:11","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/67252"},"modified":"2019-12-02T00:00:11","modified_gmt":"2019-12-02T05:00:11","slug":"sleep-5-times-faster-relaxing-pleasing-stress-relief","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/67252","title":{"rendered":"Sleep 5 Times Faster: Relaxing, Pleasing, Stress Relief"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Sleep 5 Times Faster: Relaxing, Pleasing, Stress Relief\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/kuG4zgXM3ko?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Nature sounds such as falling rain or beach waves, are very powerful sounds to create a calm, peaceful and relaxing atmosphere. Nature sounds and piano sounds help to sleep better, longer and more peacefully. These sounds are also very helpful to fall asleep or while sleeping and they can actually lead to a better relaxation and enhanced sleep quality. By using them, you can create your own pleasant and subtle noise environment and enhance your sleep or relaxation.\n——————-\nMusic composed by Hungeker\nHello Everyone, I’m Hungeker.\n✔ I’m a composer make this youtube channel to share my background music for sleeping.\n✔ Some words about my music products are: smoothing, sleepy &amp; peace. \n✔ It helps you get more deep sleep, stress relief, meditation, healing and happy. You can listening many times without boring, every night.\n\n☘This is the song I spend a lot of time to write.\n\n\u261e Thank you for listening and wish you sleep well\n\u261e Please support me by writing down “Goodnigth from…(your country)….” !","protected":false},"excerpt":{"rendered":"<p>Nature sounds such as falling rain or beach waves, are very powerful sounds to create a calm, peaceful and relaxing atmosphere. Nature sounds and piano sounds help to sleep better, longer and more peacefully. These sounds are also very helpful to fall asleep or while sleeping and they can actually lead to a better relaxation &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/67252\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sleep 5 Times Faster: Relaxing, Pleasing, Stress Relief<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,33933,35142,36611,35019,36610,34319,35148,36621,34522,34802,34031,35141,35136,33781,36612,36619,36616,34275,36614,36622,36624,36615,36625,1862,34379,34291,36623,34274,36626,3656,33750,36613,36617,36618,36620,34882],"class_list":["post-67252","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-aura","tag-background","tag-calming-music-for-sleep","tag-cant-sleep","tag-deep-relaxation","tag-deep-sleep","tag-dormir","tag-el-alivio-del-estres","tag-fall-asleep-fast","tag-go-to-sleep","tag-healing","tag-hungeker","tag-inner-peace","tag-insomnia","tag-long-music","tag-ngu-sau","tag-nhac-nhe-nhang","tag-peder-b-helland","tag-pleasing","tag-relajacion-relajante","tag-relajante","tag-relax-night-and-day","tag-relaxant","tag-relaxing","tag-sleeping-music","tag-sleepy","tag-sonoliento","tag-soothing-relaxation","tag-soulagement-du-stress","tag-spa","tag-stress-relief","tag-sweet-dream","tag-thien","tag-tinh-tam","tag-ve-a-dormir","tag-yellowbrickcinema"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=67252"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67252\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=67252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=67252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=67252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}