{"id":67250,"date":"2019-12-01T23:00:19","date_gmt":"2019-12-02T04:00:19","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/67250"},"modified":"2019-12-01T23:00:19","modified_gmt":"2019-12-02T04:00:19","slug":"ep-052-stress","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/67250","title":{"rendered":"Ep. 052 | Stress"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Ep. 052 | Stress\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/Aqx25LdsGW8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Joshua &amp; Ryan talk about how they handle stress, tension, and anxiety. Watch \u201cMaximal\u201d episodes of The Minimalists Private Podcast exclusively at http:\/\/patreon.com\/theminimalists\n\nQuestions answered in this episode:\n\nWhat have you found most challenging about maintaining a minimalist lifestyle, and how have you overcome those challenges?\n\nWhat can I do to feel more comfortable around non-minimalists?\n\nDo you think you both would have continued to be long-term minimalists without having one another along for the journey for support and encouragement?\n\nThe workload at my current job consistently flows over into my personal time on my evenings and weekends, and it causes me a great deal of stress and anxiety in doing so\u2014should I stick it out, and if so, how do I manage the stress and anxiety?\n\nHow do I deal with the stress and anxiety of commuting daily in my car so I don\u2019t have to give up access to the things I love like my job, my partner, and my recreational activities?\n\nDetailed show notes: http:\/\/theminimalists.com\/podcast\n\n#TheMinimalists","protected":false},"excerpt":{"rendered":"<p>Joshua &amp; Ryan talk about how they handle stress, tension, and anxiety. Watch \u201cMaximal\u201d episodes of The Minimalists Private Podcast exclusively at http:\/\/patreon.com\/theminimalists Questions answered in this episode: What have you found most challenging about maintaining a minimalist lifestyle, and how have you overcome those challenges? What can I do to feel more comfortable around &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/67250\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Ep. 052 | Stress<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,36602,36603,36604,36605,471,35318,36606,36607,36608,337,6723,36609],"class_list":["post-67250","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-contribution","tag-decluttering","tag-finances","tag-growth","tag-health","tag-minimalism","tag-minimalists","tag-passion","tag-purpose","tag-relationships","tag-simple","tag-simplicity"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=67250"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67250\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=67250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=67250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=67250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}