{"id":67077,"date":"2019-11-27T22:00:34","date_gmt":"2019-11-28T03:00:34","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/67077"},"modified":"2019-11-27T22:00:34","modified_gmt":"2019-11-28T03:00:34","slug":"coping-with-stress-staying-sane-through-difficult-times","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/67077","title":{"rendered":"Coping With Stress – Staying Sane Through Difficult Times"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Coping With Stress - Staying Sane Through Difficult Times\" width=\"660\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/joWu9CH9NmY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>(Visit: http:\/\/www.uctv.tv) Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being.  On this edition, Susan Folkman, Professor of Medicine and Director, Osher Center for Integrative Medicine at UCSF explores how to stay sane through difficult times. Recorded on 10\/24\/2007. Series: “UCSF Osher Center for Integrative Medicine presents Mini Medical School for the Public” [3\/2008] [Health and Medicine] [Show ID: 13719]","protected":false},"excerpt":{"rendered":"<p>(Visit: http:\/\/www.uctv.tv) Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. On this edition, Susan Folkman, Professor of Medicine and Director, Osher Center for Integrative Medicine at UCSF explores how to stay sane through difficult times. Recorded on 10\/24\/2007. Series: “UCSF &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/67077\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Coping With Stress – Staying Sane Through Difficult Times<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,471,36213,5176,36212,5696],"class_list":["post-67077","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-health","tag-integrative","tag-medicine","tag-mental","tag-stress"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67077"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=67077"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67077\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=67077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=67077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=67077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}