{"id":67062,"date":"2019-11-27T19:00:44","date_gmt":"2019-11-28T00:00:44","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/67062"},"modified":"2019-11-27T19:00:44","modified_gmt":"2019-11-28T00:00:44","slug":"self-care-day-in-my-life-how-i-reduce-my-stress-overwhelm","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/67062","title":{"rendered":"Self Care DAY IN MY LIFE | how i reduce my stress &amp; overwhelm"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Self Care DAY IN MY LIFE | how i reduce my stress &amp; overwhelm\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/NO0DJAlXxkU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>How I Reduce My Stress &amp; Anxiety \/\/ SELF CARE Day In | cooking &amp; preparing for thanksgiving, taking off work, yoga, &amp; shaving my face | For a limited time, you can get 3 months of Audible for just $6.95 a month. That\u2019s more than half off the regular price. Choose 1 audiobook and 2 Audible Originals absolutely free. Visit https:\/\/www.audible.com\/reneea or text reneea\nto 500-500   |\n\n**OUR SPONSOR**\nAudible: https:\/\/www.audible.com\/reneea or text reneea\nto 500-500  \n\nSELF CARE \/\/\nFeals CBD Oil: https:\/\/feals.com\nDermablading Facial Razor: https:\/\/amzn.to\/2XNjw6B\nDead Sea Mud Mask: https:\/\/amzn.to\/2OaEOHL\nTanning Drops: https:\/\/go.magik.ly\/ml\/rgw4\/\nBody Lotion: https:\/\/amzn.to\/2pMzYHC\n\nSHOWER ROUTINE \/\/\nHair Care Routine |\n    Purple Shampoo: https:\/\/go.magik.ly\/ml\/s2nt\/\n    Daily Shampoo: https:\/\/go.magik.ly\/ml\/s2no\/\n    Daily Conditioner: https:\/\/go.magik.ly\/ml\/s2nl\/\nBody Wash: https:\/\/go.magik.ly\/ml\/s2ny\/\nDaily Face Wash: https:\/\/go.magik.ly\/ml\/s2nv\/\nHimalayan Body Scrub: https:\/\/amzn.to\/35oXuJH\nBubblebath: https:\/\/amzn.to\/349IS0M\n\nWHAT I’M WEARING \/\/\nStriped Sweater: https:\/\/go.magik.ly\/ml\/rabf\/\nEarrings: https:\/\/www.bryananthonys.com\/products\/reach-for-the-stars-dainty-stud-earrings?variant=12242756272209\nRing: https:\/\/amzn.to\/36Pry2H\nWorkout Top: https:\/\/go.magik.ly\/ml\/s2mo\/\n\n\u2661 Shop My Closet: https:\/\/poshmark.com\/closet\/reneeamberg\n\n\u2661 More Vlogs:\nhttps:\/\/goo.gl\/w8Ec94\n\n\u2661 More of My Routine Videos: \n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Self Care Routine | mind.body.soul\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/R28RNkRGJKs?list=PLtNRJLBNr02-9vtNs5qxC2wJizQL2ZDaq\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\n\u2661 More Law Of Attraction (Manifestation Wednesday) Videos:\nhttps:\/\/goo.gl\/KuEY3i\n\n\u2661 My Camera: https:\/\/amzn.to\/323Bum3\n\n\u2661 How To Teach Kids English Online w QKids: \nhttp:\/\/teacher.qkids.net\/ref?code=OTJLUC\nReferral Code: OTJLUC \n\nLet\u2019s be Friends!\n\n\u2661 Instagram\/Twitter: @reneeamberg\n\n\u2661 Goodreads : Current Books I\u2019m Reading : \nhttps:\/\/goo.gl\/dRTfz5\n\n\u2661 Spotify \/ Music Playlists: https:\/\/open.spotify.com\/user\/499i88qeschl8yz5pkjnx3yqs?si=W9ngJKu4Sb-xnoy7zEfrtA\n\n\u2661 For Business Inquiries Only:  reneeamberg1@gmail.com\n\n#seflcareroutine #dayinmylife #selfcare #skincare \n\n\u2661 Music Deets:\nAll music from Epidemic Sound\nhttps:\/\/www.epidemicsound.com\/referral\/co9rsb\/\n\nFTC: Thank you AUDIBLE for sponsoring this video!\nThis video may contain affiliate links, which means I may receive a commission for purchases made through my links.","protected":false},"excerpt":{"rendered":"<p>How I Reduce My Stress &amp; Anxiety \/\/ SELF CARE Day In | cooking &amp; preparing for thanksgiving, taking off work, yoga, &amp; shaving my face | For a limited time, you can get 3 months of Audible for just $6.95 a month. That\u2019s more than half off the regular price. Choose 1 audiobook and &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/67062\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Self Care DAY IN MY LIFE | how i reduce my stress &amp; overwhelm<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[33921,696,16126,16125,16124,19,16123,16122,16121,16120,952,34276,731,36163,36161,36160,36169,588,5282,36159,34588,34527,961,3888,36156,35617,36063,36167,36168,36164,36158,36155,5696,36166,36165,970,33925,36162,36157,3000],"class_list":["post-67062","post","type-post","status-publish","format-standard","hentry","category-health","tag-33921","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-books","tag-calm","tag-cooking","tag-cozy","tag-daily","tag-day-in-my-life","tag-dermablading","tag-food","tag-grocery","tag-hair-care-routine","tag-healthy","tag-holiday","tag-reading","tag-recipes","tag-renee-amberg","tag-routine","tag-self-care","tag-self-care-routine","tag-selfcare-routine","tag-shaving-my-face","tag-shower-routine","tag-skincare","tag-stress","tag-tanning","tag-tanning-routine","tag-thanksgiving","tag-vlog","tag-vlogger","tag-whats-in-my-shower","tag-yoga"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=67062"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67062\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=67062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=67062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=67062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}