{"id":67032,"date":"2019-11-26T09:00:33","date_gmt":"2019-11-26T14:00:33","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/67032"},"modified":"2019-11-26T09:00:33","modified_gmt":"2019-11-26T14:00:33","slug":"breathing-exercises-for-stress-relief","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/67032","title":{"rendered":"Breathing Exercises for Stress Relief"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Breathing Exercises for Stress Relief\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/5yaulf91W44?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Slow breathing exercises for stress relief, let the therapist show you how to relieve stress through easy to do breathing exercises.\n\nThis video is brought to you by CGH and SingHealth, the largest healthcare &amp; hospital group in Singapore.\n\nHealth Videos: http:\/\/www.youtube.com\/singaporehealth\nSingapore Health Website: http:\/\/www.singhealth.com.sg\n\nSubscribe to be notified of new videos: http:\/\/youtube.com\/subscription_center?add_user=singaporehealth","protected":false},"excerpt":{"rendered":"<p>Slow breathing exercises for stress relief, let the therapist show you how to relieve stress through easy to do breathing exercises. This video is brought to you by CGH and SingHealth, the largest healthcare &amp; hospital group in Singapore. Health Videos: http:\/\/www.youtube.com\/singaporehealth Singapore Health Website: http:\/\/www.singhealth.com.sg Subscribe to be notified of new videos: http:\/\/youtube.com\/subscription_center?add_user=singaporehealth<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,36126,45,36127],"class_list":["post-67032","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-breathing-exercise-video","tag-stress-management","tag-stress-relief-video"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=67032"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67032\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=67032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=67032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=67032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}