{"id":67007,"date":"2019-11-26T01:00:32","date_gmt":"2019-11-26T06:00:32","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/67007"},"modified":"2019-11-26T01:00:32","modified_gmt":"2019-11-26T06:00:32","slug":"guided-sleep-meditation-clear-the-mind-of-negativity-relieve-stress-before-sleep","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/67007","title":{"rendered":"Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/2mrAQh_qf9A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Clear the mind of negativity and relieve stress before sleep with this guided sleep meditation to help you reduce sleep anxiety so you can enjoy a peaceful sleep. For a comforting sleep, download your FREE guided sleep meditation!  https:\/\/www.empoweredsleepformula.com\/\n\n#guidedsleepmeditation #clearthemindofnegativity #jasonstephenson\n\nGuided meditation sleep well 😴💕\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music &amp; Spoken Word Hypnosis\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/69o0P7s8GHE?list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\nGuided meditation to help clear the mind 😌🌟\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before Sleep\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/acLUWBuAvms?list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\nReduce your sleep anxiety 🌿💫\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Guided Sleep Meditation to Beat Insomnia, Journey to the Stars\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/riGu0wJjOKU?list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\n\nGet more great sleep – Subscribe https:\/\/www.youtube.com\/channel\/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1\n\niTunes MP3 download available here now: https:\/\/music.apple.com\/au\/album\/clear-clutter-negativity-guided-spoken-visualization\/1480122628\n\n\u00a9 JASON STEPHENSON &amp; RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.\n\nThis work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.  \n\n\nDO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.","protected":false},"excerpt":{"rendered":"<p>Clear the mind of negativity and relieve stress before sleep with this guided sleep meditation to help you reduce sleep anxiety so you can enjoy a peaceful sleep. For a comforting sleep, download your FREE guided sleep meditation! https:\/\/www.empoweredsleepformula.com\/ #guidedsleepmeditation #clearthemindofnegativity #jasonstephenson Guided meditation sleep well 😴💕 Guided meditation to help clear the mind 😌🌟 &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/67007\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,36078,34463,36082,36081,36080,36077,36084,36079,36083],"class_list":["post-67007","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-clear-the-mind-of-negativity","tag-guided-meditation","tag-guided-meditation-sleep","tag-guided-meditation-to-clear-the-mind","tag-guided-meditation-to-help-clear-the-mind","tag-guided-sleep-meditation","tag-jason-stephenson","tag-relieve-stress-before-sleep","tag-sleep-anxiety"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67007"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=67007"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/67007\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=67007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=67007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=67007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}