{"id":66741,"date":"2019-11-22T12:00:32","date_gmt":"2019-11-22T17:00:32","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/66741"},"modified":"2019-11-22T12:00:32","modified_gmt":"2019-11-22T17:00:32","slug":"how-to-de-stress-%e2%99%a5","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/66741","title":{"rendered":"How to de-Stress ♥"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"How to de-Stress \u2665\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/Kt4XcLMRzIQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>..take a deep breath…ready? set…relax. \u2229(\ufe36\u25bd\ufe36)\u2229\n\nMy book “Make Up Your Life” is now available! You can find the book on Amazon, Target, Barnes and Noble, Indiebound, iBooks, Google Play and more!  http:\/\/michellephan.com\/make-up-your-life\/\n\n♥ Please Subscribe! http:\/\/bit.ly\/MPsubscribe\n♥ My Twitter: http:\/\/twitter.com\/MichellePhan\n♥ My Facebook: http:\/\/facebook.com\/MichellePhanOfficial\n♥ My Instagram: http:\/\/instagram.com\/MichellePhan\n♥ My Blog: http:\/\/michellephan.com\n♥ ICON Network: http:\/\/youtube.com\/ICONnetwork\n\nMusic by Jeannel http:\/\/jeannelmusic.tumblr.com\n“Version 5”\nWritten &amp; Performed by Jeannel\nPublished by Shift Music Group\nCourtesy of Shift Music Group\nBuy Version 5 here: http:\/\/bit.ly\/1IB5jfu\n\nhttp:\/\/bit.ly\/1IB5jfu\n<iframe loading=\"lazy\" title=\"JEANNEL\" width=\"660\" height=\"450\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Fusers%2F325949&#038;show_artwork=true&#038;maxheight=990&#038;maxwidth=660\"><\/iframe>\nhttp:\/\/on.fb.me\/1wAO36s \nhttps:\/\/vimeo.com\/user26768337\nhttp:\/\/jeannelmusic.tumblr.com\n\nWatch for  Kitten Therapy! \n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Kitten Therapy: The Prescription for Stress\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/35T8wtmTbVg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\n\n\u200bPRODUCT LIST:\n\u200bNEST Fragrances – Lemongrass &amp; Ginger (Large &amp; Medium) http:\/\/bit.ly\/1yNSmtn \nQuartz Candle holder http:\/\/amzn.to\/1vlgPkW\n\nPure Sense by Paula – Stress Relief http:\/\/bit.ly\/1vlgSNs\n\nYogi – Honey Lavender Stress Relief Tea http:\/\/bit.ly\/1yNXqOn\n\nKiehl\u2019s Rare Earth Deep Pore Cleansing Masque http:\/\/bit.ly\/1vlggrc\n\nBath &amp; Body Works | Aromatherapy Stress Relief Collection\n\nBody Mist http:\/\/amzn.to\/1w2ntn9\n\nPillow Mist http:\/\/amzn.to\/1rTyLbT\n\nBody Lotion http:\/\/amzn.to\/1ylO90Z\n\nLush Big Blue Bath Bomb http:\/\/amzn.to\/1ygd4UQ\n\nTibetan Bowl http:\/\/amzn.to\/12vcnKu\n\nGolden Mean Calipers (for golden ratio drawing) http:\/\/amzn.to\/1FOZskl\n\nEden\u2019s Garden DeStress Essential Oil Set http:\/\/amzn.to\/1yNZG8j\n\n\nMUSIC:\n“May and Ziad”\nFrom the film May in the Summer\nWritten By by Kareem Roustom\nPublished by 3 AM Music Limited\nCourtesy of Shift Music Group\n\n“Tranquility”\nWritten by Olli Cunningham\nPublished by AE2 Music Limited\n \n“Christopher Burns His Log – End of Parades”\nParade’s End soundtrack: http:\/\/hyperurl.co\/zlsrzf\nWritten by Dirk Brosse\nPublished by 3AM Music Limited\nCourtesy Of Shift Music Group”\n\n\u201cGood To See You\u201d\nFrom the film Life In Flight\nWritten by Anton Sanko\nPublished by Resonant Music (1) Limited Partners\nCourtesy Of Shift Music Group”\n\nThis is not a sponsored video.","protected":false},"excerpt":{"rendered":"<p>..take a deep breath…ready? set…relax. \u2229(\ufe36\u25bd\ufe36)\u2229 My book “Make Up Your Life” is now available! You can find the book on Amazon, Target, Barnes and Noble, Indiebound, iBooks, Google Play and more! http:\/\/michellephan.com\/make-up-your-life\/ ♥ Please Subscribe! http:\/\/bit.ly\/MPsubscribe ♥ My Twitter: http:\/\/twitter.com\/MichellePhan ♥ My Facebook: http:\/\/facebook.com\/MichellePhanOfficial ♥ My Instagram: http:\/\/instagram.com\/MichellePhan ♥ My Blog: http:\/\/michellephan.com ♥ ICON &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/66741\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How to de-Stress ♥<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[734,304,696,16126,16125,16124,19,16123,16122,16121,16120,35625,15900,1523,25040,34276,5205,35605,35604,35624,35622,34031,34222,5360,35601,1858,35626,35610,35136,1860,35614,6373,1084,5200,35603,35619,35612,35606,35602,35608,34219,33936,35618,35616,35611,35621,35607,35627,35620,34277,34281,35609,35617,35613,34278,5696,733,34070,1556,35623,34784,35615],"class_list":["post-66741","post","type-post","status-publish","format-standard","hentry","category-health","tag-advice","tag-animals","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-aromatherapy","tag-bath","tag-beauty","tag-body","tag-calm","tag-cosmetics","tag-de","tag-de-stress","tag-digital-detox","tag-guide","tag-healing","tag-how","tag-how-to","tag-how-to-de-stress","tag-how-to-relax","tag-incense","tag-inner","tag-inner-peace","tag-life","tag-lifestyle","tag-look","tag-love","tag-makeup","tag-makeup-tutorial","tag-mediation","tag-meditate","tag-michelle","tag-michelle-phan","tag-michellephan","tag-naturally","tag-night","tag-night-routine","tag-night-time-routine","tag-peace","tag-personal","tag-phan","tag-quiet","tag-recharge","tag-relax","tag-relaxation","tag-ricebunny","tag-routine","tag-sacred-geometry","tag-soothing","tag-stress","tag-tips","tag-to","tag-tutorial","tag-unplug","tag-unwind","tag-wake-up-with-me"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66741"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=66741"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66741\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=66741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=66741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=66741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}