{"id":66720,"date":"2019-11-22T06:00:11","date_gmt":"2019-11-22T11:00:11","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/66720"},"modified":"2019-11-22T06:00:11","modified_gmt":"2019-11-22T11:00:11","slug":"how-to-beat-test-anxiety-and-take-on-exams-without-stress","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/66720","title":{"rendered":"How to Beat Test Anxiety and Take on Exams Without Stress"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"How to Beat Test Anxiety and Take on Exams Without Stress\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/fHfHSq7PVDU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Exams can cause a lot of unnecessary stress, but you can reduce that stress in several ways.\n\nIn this video, we’ll look at several common worries you’ll face as a student that cause test anxiety, and cover ways to deal with them.\n\nWant more tips on how to ace your exams? Here are the two other videos I mentioned:\n\nMy video on acing your finals: https:\/\/www.youtube.com\/watch?v=qWUUP5p0Auo\n\nSimon’s video on exam technique: https:\/\/www.youtube.com\/watch?v=ob9TMDnB31I\n\nGet my book “10 Steps to Earning Awesome Grades” FREE: \n<blockquote class=\"wp-embedded-content\" data-secret=\"RoONZmhDpP\"><a href=\"https:\/\/collegeinfogeek.com\/get-better-grades\/\">Want to Earn Better Grades?<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"“Want to Earn Better Grades?” — College Info Geek\" src=\"https:\/\/collegeinfogeek.com\/get-better-grades\/embed\/#?secret=GBqnaPqju4#?secret=RoONZmhDpP\" data-secret=\"RoONZmhDpP\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n\nFollow Me:\nInstagram \u2794 https:\/\/instagram.com\/tomfrankly\nTwitter \u2794 https:\/\/twitter.com\/tomfrankly\nPodcast \u2794 https:\/\/www.youtube.com\/TheCollegeInfoGeekPodcast\n\nSubscribe to My Channel:\nhttp:\/\/buff.ly\/1vQP5ar\n\nCompanion blog post with even more detail: \n\n<blockquote class=\"wp-embedded-content\" data-secret=\"XpaajnwSyY\"><a href=\"https:\/\/collegeinfogeek.com\/test-anxiety\/\">How to Overcome Test Anxiety – 5 Strategies That Work<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"“How to Overcome Test Anxiety – 5 Strategies That Work” — College Info Geek\" src=\"https:\/\/collegeinfogeek.com\/test-anxiety\/embed\/#?secret=mM03iBCX2D#?secret=XpaajnwSyY\" data-secret=\"XpaajnwSyY\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n\nLinks from the Video:\n\nUniversity of Chicago study: https:\/\/news.uchicago.edu\/story\/writing-about-worries-eases-anxiety-and-improves-test-performance\n\nKoofers Test Bank: https:\/\/www.koofers.com\/testbank\n\nThe Student Success Triangle: https:\/\/collegeinfogeek.com\/student-success-triangle\/\n\n~ created by Thomas Frank","protected":false},"excerpt":{"rendered":"<p>Exams can cause a lot of unnecessary stress, but you can reduce that stress in several ways. In this video, we’ll look at several common worries you’ll face as a student that cause test anxiety, and cover ways to deal with them. Want more tips on how to ace your exams? Here are the two &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/66720\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How to Beat Test Anxiety and Take on Exams Without Stress<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[35544,35546,696,34510,16126,16125,16124,19,16123,16122,16121,16120,35554,35542,35548,35549,34496,35553,33595,34513,35543,34517,35558,35557,35556,35559,35547,34902,35550,34356,35545,2722,34439,5371,34677,34593,35560,33680,34682,35552,35551,35555,34841],"class_list":["post-66720","post","type-post","status-publish","format-standard","hentry","category-health","tag-a-level","tag-act","tag-anxiety","tag-anxiety-symptom","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-calm-nerves","tag-college-tv-genre","tag-college-entrance","tag-entrance-exam","tag-exam","tag-exam-anxiety","tag-exam-stress","tag-exams","tag-finals","tag-gcse","tag-how-to-prepare-for-a-test","tag-how-to-revise","tag-how-to-study","tag-how-to-study-for-a-test","tag-math-final","tag-procrastination","tag-reviewing","tag-revision","tag-sat","tag-school","tag-stress-disease-cause","tag-student","tag-study-tips","tag-studying","tag-studying-for-exams","tag-test","tag-test-anxiety","tag-test-stress","tag-textbooks","tag-thomas-frank","tag-university"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=66720"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66720\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=66720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=66720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=66720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}