{"id":66637,"date":"2019-11-20T10:00:08","date_gmt":"2019-11-20T15:00:08","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/66637"},"modified":"2019-11-20T10:00:08","modified_gmt":"2019-11-20T15:00:08","slug":"sophrologie-anti-stress-au-travail","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/66637","title":{"rendered":"Sophrologie anti-stress au travail"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Sophrologie anti-stress au travail\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/CK6OMG_5LMQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Delphine Bourdet, sophrologue \u00e0 Paris, vous propose une  s\u00e9ance de sophrologie pour chasser le stress,  retrouver de  l’\u00e9nergie et de la concentration au travail. Ces 5 exercices, que vous pouvez faire au bureau, devant un ordinateur ou chez vous, vont vous apprendre \u00e0  rel\u00e2cher la pression.\n\nRemerciements : \nDelphine Bourdet : http:\/\/www.lotusinparis.com\/\n\nTout sur la sophrologie\nhttp:\/\/www.doctissimo.fr\/html\/dossiers\/medecines-douces\/niv2\/medecines-douces-sophrologie.htm\nForum M\u00e9decines douces\nhttp:\/\/forum.doctissimo.fr\/sante\/medecines-douces\/liste_sujet-1.htm\nVaincre le stress\nhttp:\/\/www.doctissimo.fr\/html\/psychologie\/stress_angoisse\/niv2\/vaincre-stress.htm\nLe site de Delphine Bourdet\nhttp:\/\/www.lotusinparis.com\/3.html","protected":false},"excerpt":{"rendered":"<p>Delphine Bourdet, sophrologue \u00e0 Paris, vous propose une s\u00e9ance de sophrologie pour chasser le stress, retrouver de l’\u00e9nergie et de la concentration au travail. Ces 5 exercices, que vous pouvez faire au bureau, devant un ordinateur ou chez vous, vont vous apprendre \u00e0 rel\u00e2cher la pression. Remerciements : Delphine Bourdet : http:\/\/www.lotusinparis.com\/ Tout sur la &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/66637\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sophrologie anti-stress au travail<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[35404,35402,35407,35408,696,16126,16125,16124,19,16123,16122,16121,16120,35405,35406,35403,35397,35401,35400,35399,35398],"class_list":["post-66637","post","type-post","status-publish","format-standard","hentry","category-health","tag-anti-stress-et-relaxation","tag-anti-stress-exercises","tag-anti-stress-respiration","tag-anti-stress-video","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-gerer-son","tag-gestion-du-stress","tag-lutter-contre-le-stress","tag-sophrologie","tag-sophrologie-anti-stress","tag-sophrologie-anti-stress-seance","tag-sophrologie-anti-stress-au-travail","tag-stress-au-travail"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66637"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=66637"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66637\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=66637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=66637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=66637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}