{"id":66535,"date":"2019-11-17T22:00:09","date_gmt":"2019-11-18T03:00:09","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/66535"},"modified":"2019-11-17T22:00:09","modified_gmt":"2019-11-18T03:00:09","slug":"insomnia-stress-this-is-the-soothing-music-to-lull-you-to-deepest-sleep","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/66535","title":{"rendered":"[ Insomnia – Stress ] This is the Soothing Music to lull you to Deepest Sleep"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"[ Insomnia - Stress ] This is the Soothing Music to lull you to Deepest Sleep\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/2MlBkJB68qA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>”Now, I am about to say something that I never thought I would: I had a good night\u2019s sleep last night. And the night before that.\nAll week in fact, I have tipped into bed,listen to music by HungEker, at which point my thoughts drop off into dark velvety sleep.\nA full night\u2019s sleep could never have happened a few years ago, without music.My insomnia, at my most tormenting, was excruciatingly noisy. I could feel my brain rev up in the night and start to chatter, sorting out things I hadn\u2019t given it time to reflect on.\nThis music began to turn down the noise. My nightly routine also became less regimented, and I felt something break in the vicious circle.\nIt felt miraculous. The insomnia hasn\u2019t come back and I was overjoyed. I love music.”\n———————–\nMusic composed by Hungeker\nHello Everyone, I’m Hungeker.\n✔ I’m a composer make this youtube channel to share my background music for sleeping.\n✔ Some words about my music products are: smoothing, sleepy &amp; peace. \n✔ It helps you get more deep sleep, stress relief, meditation, healing and happy. You can listening many times without boring, every night.\n\n☘This is the song I spend a lot of time to write.\n\n\u261e Thank you for listening and wish you sleep well\n\u261e Please support me by writing down “Goodnigth from…(your country)….” !","protected":false},"excerpt":{"rendered":"<p>”Now, I am about to say something that I never thought I would: I had a good night\u2019s sleep last night. And the night before that. All week in fact, I have tipped into bed,listen to music by HungEker, at which point my thoughts drop off into dark velvety sleep. A full night\u2019s sleep could &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/66535\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">[ Insomnia – Stress ] This is the Soothing Music to lull you to Deepest Sleep<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,33933,35142,34409,35139,34276,35131,35151,35148,34802,34031,35141,35136,33781,35147,35133,35140,35132,1861,35137,35144,35145,35146,35143,34526,34275,7025,34281,1862,35138,35149,845,34291,35135,35134,35150,34278,34294,34274,3656,5696,33750,34376,34882],"class_list":["post-66535","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-aura","tag-background","tag-beethoven","tag-brainwaves","tag-calm","tag-deepest-sleep","tag-dormindo","tag-dormir","tag-go-to-sleep","tag-healing","tag-hungeker","tag-inner-peace","tag-insomnia","tag-insomnie","tag-instrument","tag-just-3-seconds","tag-lullaby","tag-meditation","tag-music-to-sleep","tag-nhac-khong-loi","tag-nhac-ngu-ngon","tag-nhac-piano-hay","tag-nhac-song-nao","tag-peaceful","tag-peder-b-helland","tag-piano","tag-relaxation","tag-relaxing","tag-relaxing-music-sleep","tag-schlaf","tag-sleeping","tag-sleepy","tag-smoothing","tag-soft","tag-sommeil-profond","tag-soothing","tag-soothing-music","tag-soothing-relaxation","tag-spa","tag-stress","tag-stress-relief","tag-study","tag-yellowbrickcinema"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66535"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=66535"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66535\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=66535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=66535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=66535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}