{"id":66523,"date":"2019-11-17T20:00:11","date_gmt":"2019-11-18T01:00:11","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/66523"},"modified":"2019-11-17T20:00:11","modified_gmt":"2019-11-18T01:00:11","slug":"relaxing-sleep-music-to-help-you-sleep-fall-asleep-fast-stress-relief","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/66523","title":{"rendered":"Relaxing Sleep Music to Help you Sleep, Fall Asleep Fast, Stress Relief."},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Relaxing Sleep Music to Help you Sleep, Fall Asleep Fast, Stress Relief.\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/JA_q5dq4i0g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>8 hours of relaxing music to give you a good night’s sleep. It is very useful for stress control and for those suffering from insomnia. Namaste\n\nActivate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday.\n\nTo test this track we have used these earphones  https:\/\/www.sleepphones.com\/?aff=105\n They have a high audio quality and are very comfortable to wear, even during sleep.\n\n\nMusic for body and spirit channel includes also: \n\n\u2022 Reiki Music:\nHere you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.\n\n\u2022 Meditation and Yoga music:\nFor your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.\n\n\u2022 Meditation Sounds\nThe music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.\n\n\u2022 Relaxing Music:\nThese tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.\n\n\u2022 Short meditation and relaxing track:\nShort tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.\n\n\u2022 Binaural beats:\nThis is definitely the most special playlist. Each track was composed for a specific purpose.\nUsing headphones or earphones you will discover very very hidden sounds …..\n\n\n\u2022 Sleep music:\nSleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.\n\nWE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.\n\n\nBuy our music: \nGoogle Play: https:\/\/goo.gl\/Vw9oXN\nAmazon: https:\/\/goo.gl\/y9Dvag\n\nStreaming music:\nSpotify: https:\/\/goo.gl\/3p2Rme\nDeezer: https:\/\/goo.gl\/FeJfXz\n\nOur site: http:\/\/www.musicforbodyandspirit.com\/\n\nFollow Music for Body and Spirit social pages: \n\nFacebook: https:\/\/www.facebook.com\/musicforbodyandspirit\/\nTwitter:     https:\/\/twitter.com\/musicbodyspirit\nPinterest:  https:\/\/www.pinterest.it\/3ebaafd872bfd93\/\n\nFor business enquiries: info@musicforbodyandspirit.com","protected":false},"excerpt":{"rendered":"<p>8 hours of relaxing music to give you a good night’s sleep. It is very useful for stress control and for those suffering from insomnia. Namaste Activate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday. To test this track we have used these earphones https:\/\/www.sleepphones.com\/?aff=105 &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/66523\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Relaxing Sleep Music to Help you Sleep, Fall Asleep Fast, Stress Relief.<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,35097,35086,34319,35085,35093,35091,35090,35089,33781,35088,34601,34783,35095,4761,35015,34788,3575,35092,34914,35096,34272,845,34787,34294,35094,35087],"class_list":["post-66523","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-baby-sleep-music","tag-cleanse-negative-energy","tag-deep-sleep","tag-destroy-unconscious-blockages-fear","tag-how-to-go-to-sleep","tag-i-can-t-sleep","tag-increase-brain-power","tag-indian-flute-and-tibetan-bowl","tag-insomnia","tag-pure-positive-vibes","tag-relaxing-sleep-music","tag-relaxing-sounds","tag-rem-sleep","tag-sleep","tag-sleep-apnea","tag-sleep-better","tag-sleep-deprivation","tag-sleep-deprivation-symptoms","tag-sleep-meditation","tag-sleep-meditation-music","tag-sleep-music","tag-sleeping","tag-sleepless","tag-soothing-music","tag-stages-of-sleep","tag-wipes-out-negative-energy"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66523"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=66523"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66523\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=66523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=66523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=66523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}