{"id":66499,"date":"2019-11-16T19:00:22","date_gmt":"2019-11-17T00:00:22","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/66499"},"modified":"2019-11-16T19:00:22","modified_gmt":"2019-11-17T00:00:22","slug":"stress-melt-26-min-yoga-break-yoga-with-adriene","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/66499","title":{"rendered":"Stress Melt – 26 Min Yoga Break  |  Yoga With Adriene"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Stress Melt - 26 Min Yoga Break  |  Yoga With Adriene\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/RaPp5jr--xo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>This 26 minute Yoga With Adriene break is designed to help you shift your gears and re-direct energy to serve! Recharge your batteries and use this grounding practice to align or re-align with what feels good. \n\nYou have the power! Let me know how it goes down below! \n\nGet your FREE Yoga Calendar: http:\/\/yogawithadriene.com\/calendar\/\n\nMore at www.yogawithadriene.com\nInstagram: @adrienelouise\nTwitter: @yogawithadriene\nFacebook: Yoga With Adriene\nShop: www.fwfg.com","protected":false},"excerpt":{"rendered":"<p>This 26 minute Yoga With Adriene break is designed to help you shift your gears and re-direct energy to serve! Recharge your batteries and use this grounding practice to align or re-align with what feels good. You have the power! Let me know how it goes down below! Get your FREE Yoga Calendar: http:\/\/yogawithadriene.com\/calendar\/ More &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/66499\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Stress Melt – 26 Min Yoga Break  |  Yoga With Adriene<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[35070,34336,696,16126,16125,16124,19,16123,16122,16121,16120,35074,35073,34334,34338,35076,34337,35075,1915,34562,33750,35072,3000,34333,35067,35071,34345,35069,34349,35077,34343,33764,34342,34352,34335,35068],"class_list":["post-66499","post","type-post","status-publish","format-standard","hentry","category-health","tag-30-days-of-yoga","tag-adriene-mishler","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-at-home-yoga","tag-core-power-yoga","tag-free-yoga","tag-free-yoga-videos","tag-morning-yoga","tag-online-yoga","tag-online-yoga-class","tag-self-love","tag-stress-reducing-yoga","tag-stress-relief","tag-true-30-days-of-yoga","tag-yoga","tag-yoga-at-home","tag-yoga-calm","tag-yoga-every-damn-day","tag-yoga-for-anxiety","tag-yoga-for-beginners","tag-yoga-for-depression","tag-yoga-for-happiness","tag-yoga-for-mental-health","tag-yoga-for-stress","tag-yoga-for-stress-relief","tag-yoga-therapy","tag-yoga-with-adrienne","tag-yoga-workout"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=66499"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66499\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=66499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=66499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=66499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}