{"id":66391,"date":"2019-11-14T08:24:39","date_gmt":"2019-11-14T13:24:39","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/66391"},"modified":"2019-11-14T08:24:39","modified_gmt":"2019-11-14T13:24:39","slug":"exercise-stress-and-the-brain","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/66391","title":{"rendered":"Exercise, Stress, and the Brain"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Exercise, Stress, and the Brain\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/xpy_rAWSWkA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Dr. Paul Thompson talks about how imaging has revealed the positive effects of exercise on the brain as well as the detrimental effects of stress and cortisol on the brain. \n\nFor more information visit:\n \nhttp:\/\/www.loni.ucla.edu\/\n\nhttp:\/\/www.humanconnectomeproject.org\/\n\nPhotos courtesy of: LONI, the Human Connectome Project\n\nFor NIBIB’s Copyright Policy: https:\/\/www.nibib.nih.gov\/policies#copyright","protected":false},"excerpt":{"rendered":"<p>Dr. Paul Thompson talks about how imaging has revealed the positive effects of exercise on the brain as well as the detrimental effects of stress and cortisol on the brain. For more information visit: http:\/\/www.loni.ucla.edu\/ http:\/\/www.humanconnectomeproject.org\/ Photos courtesy of: LONI, the Human Connectome Project For NIBIB’s Copyright Policy: https:\/\/www.nibib.nih.gov\/policies#copyright<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[34242,696,16126,16125,16124,19,16123,16122,16121,16120,518,4507,471,34809,34810,34811,5696],"class_list":["post-66391","post","type-post","status-publish","format-standard","hentry","category-health","tag-alzheimers-disease","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-brain","tag-exercise","tag-health","tag-imaging","tag-mri","tag-paul-thompson","tag-stress"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66391"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=66391"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66391\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=66391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=66391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=66391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}