{"id":66343,"date":"2019-11-13T20:00:07","date_gmt":"2019-11-14T01:00:07","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/66343"},"modified":"2019-11-13T20:00:07","modified_gmt":"2019-11-14T01:00:07","slug":"dealing-with-stress-and-overwhelm","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/66343","title":{"rendered":"Dealing With Stress and Overwhelm"},"content":{"rendered":"<p>https:\/\/youtube.com\/watch?v=MVpRMnPc1Oo<\/p>I feel stressed and overwhelmed in my life. What can I do differently?\n\nKim suggests coming to the present moment and allowing true relaxation when it is time to rest, allowing you to dig into the contradictions that are causing stress in your life so they can be addressed consciously.\n\nSubscribe to find greater fulfillment in life: \nhttps:\/\/www.youtube.com\/c\/eckharttolle?sub_confirmation=1\n\nCheck out some of our other playlist:\nMeditation – https:\/\/bit.ly\/2QkG5uU\nOur True Identity – https:\/\/bit.ly\/2COKGTo\nSupporting Awakening – https:\/\/bit.ly\/2O4M6dW\nDaily Life – https:\/\/bit.ly\/2O70SRp\nConversations with Guests – https:\/\/bit.ly\/2MiB2Ig\n\nConnect with us elsewhere:\nhttp:\/\/www.EckhartTolleNow.com\nhttps:\/\/www.facebook.com\/Eckharttolle\nhttp:\/\/www.instagram.com\/eckharttolle\n<a class=\"twitter-timeline\" data-width=\"660\" data-height=\"990\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/EckhartTolle?ref_src=twsrc%5Etfw\">Tweets by EckhartTolle<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\nhttp:\/\/pinterest.com\/eckharttolle\n\nEckhart Tolle is widely recognized as one of the most original and inspiring spiritual teachers of our time. He travels and teaches throughout the world.\n\nEckhart is not aligned with any particular religion or tradition, but excludes none. His profound yet simple and practical teachings have helped thousands of people find inner peace, healing and greater fulfillment in their lives. At the core of his teachings lies the transformation of individual and collective human consciousness – a global spiritual awakening.\n\nEckhart Tolle is the author of The Power of Now, a #1 New York Times Bestseller, which has been translated into 32 languages and become one of the most influential spiritual books of our time.\n\nIn his most recent book, A New Earth, he shows how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.","protected":false},"excerpt":{"rendered":"<p>https:\/\/youtube.com\/watch?v=MVpRMnPc1OoI feel stressed and overwhelmed in my life. What can I do differently? Kim suggests coming to the present moment and allowing true relaxation when it is time to rest, allowing you to dig into the contradictions that are causing stress in your life so they can be addressed consciously. Subscribe to find greater fulfillment &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/66343\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Dealing With Stress and Overwhelm<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,34777,34558,34779,34557,34775,34780,34776,34778,5696,45],"class_list":["post-66343","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-deal-with-overwhelm","tag-dealing-with-stress","tag-eckhart-tolle","tag-how-to-deal-with-stress","tag-how-to-handle-overwhelm","tag-kim-eng","tag-kim-eng-and-eckhart-tolle","tag-overwhelm","tag-stress","tag-stress-management"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=66343"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66343\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=66343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=66343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=66343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}