{"id":66306,"date":"2019-11-13T06:00:07","date_gmt":"2019-11-13T11:00:07","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/66306"},"modified":"2019-11-13T06:00:07","modified_gmt":"2019-11-13T11:00:07","slug":"tips-for-managing-school-stress-ft-study-with-jess","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/66306","title":{"rendered":"Tips for Managing School Stress – ft. Study With Jess"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Tips for Managing School Stress - ft. Study With Jess\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/775zUGnTXW8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Classes, exams, and homework can all cause a lot of stress – here’s how to deal with it.\n\nThis video is a collab with my friend Jess, who has a postgraduate degree in Psychology and runs her own education\/study tips channel called Study With Jess!\n\nIf you enjoy it, check out Jess’ channel here:\n\nhttps:\/\/www.youtube.com\/channel\/UCLE6bDbrn5kNG94-1VlH_XA\n\nAlso, I made a video for her channel that’s going live today right along with this one. It’s about how to take better notes, and I’m way more excited than I need to be about the new whiteboard I got for the drawings in it:\n\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"How to Take Better Notes in Class and Lectures! [ft. Thomas Frank]\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/sJCVeV2eIzU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\n———-\n\nIf you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here:\n\nhttp:\/\/buff.ly\/1vQP5ar\n\nTwitter \u2794 https:\/\/twitter.com\/tomfrankly\nInstagram \u2794 https:\/\/instagram.com\/tomfrankly\n\n~ created by Thomas Frank","protected":false},"excerpt":{"rendered":"<p>Classes, exams, and homework can all cause a lot of stress – here’s how to deal with it. This video is a collab with my friend Jess, who has a postgraduate degree in Psychology and runs her own education\/study tips channel called Study With Jess! If you enjoy it, check out Jess’ channel here: https:\/\/www.youtube.com\/channel\/UCLE6bDbrn5kNG94-1VlH_XA &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/66306\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Tips for Managing School Stress – ft. Study With Jess<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[34669,696,16126,16125,16124,19,16123,16122,16121,16120,34670,34673,34681,34672,34671,33595,34678,34675,50,34680,34679,34668,34677,34676,34682,34674],"class_list":["post-66306","post","type-post","status-publish","format-standard","hentry","category-health","tag-academic-stress","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-college-stress","tag-cortisol-stress","tag-deal-with-anxiety","tag-distress","tag-eustress","tag-exam-stress","tag-exercise-and-stress","tag-final-exams","tag-manage-anxiety","tag-minimize-stress","tag-school-anxiety","tag-school-stress","tag-study-tips","tag-study-with-jess","tag-test-anxiety","tag-yerkes-dodson"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66306"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=66306"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66306\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=66306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=66306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=66306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}