{"id":66124,"date":"2019-11-11T03:00:06","date_gmt":"2019-11-11T08:00:06","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/66124"},"modified":"2019-11-11T03:00:06","modified_gmt":"2019-11-11T08:00:06","slug":"how-chronic-stress-harms-your-body","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/66124","title":{"rendered":"How Chronic Stress Harms Your Body"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"How Chronic Stress Harms Your Body\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/Mh4E3xiNGe4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>We can\u2019t avoid having stress, and that\u2019s not always a bad thing. But if you are dealing with a lot of stress every day, it might cause you physical harm. \n\nHosted by: Hank Green\n———-\nSupport SciShow by becoming a patron on Patreon: https:\/\/www.patreon.com\/scishow\n———-\nDooblydoo thanks go to the following Patreon supporters:\nKelly Landrum Jones, Sam Lutfi, Kevin Knupp, Nicholas Smith, Inerri, D.A. Noe, alexander wadsworth, \u0633\u0644\u0637\u0627\u0646 \u0627\u0644\u062e\u0644\u064a\u0641\u064a, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Bella Nash, Charles Southerland, Bader AlGhamdi, James Harshaw, Patrick Merrithew, Patrick D. Ashmore, Candy, Tim Curwick, charles george, Saul, Mark Terrio-Cameron, Viraansh Bhanushali, Kevin Bealer, Philippe von Bergen, Chris Peters, Justin Lentz\n———-\nLooking for SciShow elsewhere on the internet?\nFacebook: http:\/\/www.facebook.com\/scishow\nTwitter: http:\/\/www.twitter.com\/scishow\nTumblr: http:\/\/scishow.tumblr.com\nInstagram: http:\/\/instagram.com\/thescishow\n———-\nSources\n\nhttp:\/\/www.apa.org\/helpcenter\/understanding-chronic-stress.aspx \nhttp:\/\/sites.google.com\/site\/sarahpressman2\/millerchenzhou2007.pdf \nhttps:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15574496 \nhttp:\/\/www.nature.com\/nature\/journal\/v490\/n7419\/full\/490169a.html \nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3401586\/\nhttps:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18279846 \nhttps:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9625226 \nhttps:\/\/www.ncbi.nlm.nih.gov\/pubmed\/1674771 \nhttp:\/\/www.sciencedirect.com\/science\/article\/pii\/014067369193068K \nhttps:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10681901 \nhttps:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17201569 \nhttp:\/\/library.allanschore.com\/docs\/MaltreatmentHPAGunnar06.pdf \nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2853611\/ \nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4464969\/ \nhttp:\/\/psycnet.apa.org\/record\/1993-44556-001\nhttps:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20604855\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3780662\/ \nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3374921\/ \nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3052954\/\nhttps:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18190880\n\nImage Sources: \nhttps:\/\/commons.wikimedia.org\/wiki\/Category:Cortisol#\/media\/File:Cortisol-2D-skeletal.png\nhttps:\/\/commons.wikimedia.org\/wiki\/Epinephrine#\/media\/File:Epinephrine.png","protected":false},"excerpt":{"rendered":"<p>We can\u2019t avoid having stress, and that\u2019s not always a bad thing. But if you are dealing with a lot of stress every day, it might cause you physical harm. Hosted by: Hank Green ———- Support SciShow by becoming a patron on Patreon: https:\/\/www.patreon.com\/scishow ———- Dooblydoo thanks go to the following Patreon supporters: Kelly Landrum &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/66124\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How Chronic Stress Harms Your Body<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[34391,34237,34395,696,16126,16125,16124,19,16123,16122,16121,16120,34399,518,34389,25041,953,34404,34398,34401,34387,34386,34396,34388,34241,34392,34394,34403,33818,34393,34400,34402,34397,702,517,34385,5696,34390,34405],"class_list":["post-66124","post","type-post","status-publish","format-standard","hentry","category-health","tag-acute-stress","tag-adrenal-gland","tag-adrenaline","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-autoimmune","tag-brain","tag-chronic-stress","tag-cortisol","tag-depression","tag-dna","tag-fight-or-fight","tag-glucose","tag-green","tag-hank","tag-hormone","tag-how-chronic-stress-harms-your-body","tag-hpa-axis","tag-hypothalamic-pituitary-adrenocortical-axis","tag-hypothalamus","tag-immune-system","tag-learn","tag-limbic-system","tag-molecular","tag-muscles","tag-pituitary-gland","tag-psychology","tag-science","tag-scishow","tag-stress","tag-stressor","tag-telomeres"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=66124"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66124\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=66124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=66124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=66124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}