{"id":66102,"date":"2019-11-10T20:00:06","date_gmt":"2019-11-11T01:00:06","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/66102"},"modified":"2019-11-10T20:00:06","modified_gmt":"2019-11-11T01:00:06","slug":"the-science-of-stress-from-psychology-to-physiology","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/66102","title":{"rendered":"The Science of Stress: From Psychology to Physiology"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"The Science of Stress: From Psychology to Physiology\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/uOzFAzCDr2o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>What goes on in our bodies and minds to cause stress?\nWatch the Q&amp;A here: https:\/\/youtu.be\/UYUiX7SqWn0\nSubscribe for regular science videos: http:\/\/bit.ly\/RiSubscRibe\n\nStress is our natural reaction to physical or emotional pressure, encompassing everything from too much work to being tortured. But how does stress affect our memory, mood and thinking? And what effect does stress have on our overall health? Vincent Walsh and a panel of experts investigate.\n\nVincent Walsh is a neuroscientist at University College London interested in finding out how the brain works. He is particularly fascinated by the the things we take for granted, like dealing with stressful situations.\n\nJoe Herbert is interested in the role of the brain in adaptive responses, with particular reference to the reciprocal interaction between hormones and the brain. He is a Professor at the Department of Clinical Neurosciences at the University of Cambridge.\n\nShane O’Mara is Professor of Experimental Brain Research in Trinity College Dublin. His research focuses on the relations between cognition, synaptic plasticity and behaviour, in the context of brain aging and depression.\n\nJulie Turner-Cobb is Professor of Psychology at Bournemouth University. She researches the effects of psychosocial factors, particularly stress, coping and social support, on endocrine functioning across a range of acute and chronic health conditions in adults and children.\n\nThe Ri is on Twitter: http:\/\/twitter.com\/ri_science\nand Facebook: http:\/\/www.facebook.com\/royalinstitution\nand Tumblr: http:\/\/ri-science.tumblr.com\/\nOur editorial policy: http:\/\/www.rigb.org\/home\/editorial-policy\nSubscribe for the latest science videos: http:\/\/bit.ly\/RiNewsletter","protected":false},"excerpt":{"rendered":"<p>What goes on in our bodies and minds to cause stress? Watch the Q&amp;A here: https:\/\/youtu.be\/UYUiX7SqWn0 Subscribe for regular science videos: http:\/\/bit.ly\/RiSubscRibe Stress is our natural reaction to physical or emotional pressure, encompassing everything from too much work to being tortured. But how does stress affect our memory, mood and thinking? And what effect does &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/66102\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">The Science of Stress: From Psychology to Physiology<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,34363,34365,34362,5176,702,34361,1394,517,34364,5696,34367,34366,34368],"class_list":["post-66102","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-joe-herbert","tag-julie-turner-cobb","tag-lecture","tag-medicine","tag-psychology","tag-ri","tag-royal-institution","tag-science","tag-shane-omara","tag-stress","tag-stressful","tag-vincent-walsh","tag-why-we-get-stressed"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66102"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=66102"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66102\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=66102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=66102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=66102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}