{"id":66096,"date":"2019-11-10T17:00:20","date_gmt":"2019-11-10T22:00:20","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/66096"},"modified":"2019-11-10T17:00:20","modified_gmt":"2019-11-10T22:00:20","slug":"yoga-for-stress-management-yoga-with-adriene","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/66096","title":{"rendered":"Yoga For Stress Management  |  Yoga With Adriene"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Yoga For Stress Management  |  Yoga With Adriene\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/_zbtKeeAa-Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Bridge the gap between mind and body. This 32-minute yoga practice session is great for those needing to find balance and calm. This practice is also GREAT for preventative care. Take care that you are not burning yourself out! Use this next 30 minutes to breathe, find your center and fill your cup. \n\nTrust that this time is valuable. \n\nGet your FREE Yoga Calendar: http:\/\/yogawithadriene.com\/calendar\/\n\nMore at www.yogawithadriene.com\nInstagram: @adrienelouise\nTwitter: @yogawithadriene\nFacebook: Yoga With Adriene\nShop: www.fwfg.com","protected":false},"excerpt":{"rendered":"<p>Bridge the gap between mind and body. This 32-minute yoga practice session is great for those needing to find balance and calm. This practice is also GREAT for preventative care. Take care that you are not burning yourself out! Use this next 30 minutes to breathe, find your center and fill your cup. Trust that &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/66096\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Yoga For Stress Management  |  Yoga With Adriene<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[34336,696,16126,16125,16124,19,16123,16122,16121,16120,34340,34334,34338,34344,34353,34355,34354,34337,34165,3000,34333,34347,34345,34346,34349,34343,34350,34341,34342,34348,34352,34339,34335,34351],"class_list":["post-66096","post","type-post","status-publish","format-standard","hentry","category-health","tag-adriene-mishler","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-free-at-home-yoga","tag-free-yoga","tag-free-yoga-videos","tag-gentle-yoga","tag-healing-in-yoga","tag-holistic-health","tag-mind-and-body","tag-online-yoga","tag-wellness","tag-yoga","tag-yoga-at-home","tag-yoga-breathing","tag-yoga-for-anxiety","tag-yoga-for-back-pain","tag-yoga-for-depression","tag-yoga-for-mental-health","tag-yoga-for-shoulder-pain","tag-yoga-for-stress-management","tag-yoga-for-stress-relief","tag-yoga-meditation","tag-yoga-therapy","tag-yoga-with-adriene","tag-yoga-with-adrienne","tag-yogi"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66096"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=66096"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/66096\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=66096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=66096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=66096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}