{"id":65767,"date":"2019-11-01T11:36:32","date_gmt":"2019-11-01T15:36:32","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/65767"},"modified":"2019-11-01T11:36:32","modified_gmt":"2019-11-01T15:36:32","slug":"total-body-transformation","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/65767","title":{"rendered":"Total Body Transformation"},"content":{"rendered":"Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.<p><script type=\"text\/javascript\" src=\"http:\/\/books.google.com\/books\/previewlib.js\"><\/script>\r\n\t       <script type=\"text\/javascript\">\r\n\t       GBS_insertEmbeddedViewer(\"X_lvDwAAQBAJ\", 500,400);\r\n\t       <\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[180],"tags":[33715,33723,33725,33724,33726,33727,33735,33736,33737,33738,33720,33745,33704,33714,33719,33716,33718,33717,33721,33705,33712,33722,33707,33732,33731,33733,33713,33706,33710,33734,33730,33728,33729,33709,33739,33711,33740,33708,33742,33743,33741,33744],"class_list":["post-65767","post","type-post","status-publish","format-standard","hentry","category-society-culture","tag-british-culture-and-society-s3","tag-difference-between-culture-and-society","tag-food-culture-and-society","tag-highlight-the-role-of-education-in-preserving-and-promoting-the-culture-of-a-society","tag-iit-gandhinagar-ma-society-and-culture","tag-indian-society-and-culture-in-hindi","tag-japanese-society-and-culture","tag-korean-society-and-culture","tag-language-culture-and-society","tag-new-zealand-culture-and-society","tag-novel-society-and-culture-class-10","tag-rajput-polity-society-and-culture-during-7th-to-12th-centuries","tag-society-and-culture","tag-society-and-culture-as-a-complex-whole","tag-society-and-culture-caribbean-studies","tag-society-and-culture-concepts","tag-society-and-culture-crash-course","tag-society-and-culture-cults","tag-society-and-culture-documentaries","tag-society-and-culture-during-7th-to-12th-centuries","tag-society-and-culture-during-7th-to-12th-centuries-in-hindi","tag-society-and-culture-during-mughal-period","tag-society-and-culture-hsc","tag-society-and-culture-in-ancient-china","tag-society-and-culture-in-ancient-tamilakam-the-sangam-age","tag-society-and-culture-in-ancient-tamizhagam-in-tamil","tag-society-and-culture-in-ancient-thamizhagam","tag-society-and-culture-in-ancient-thamizhagam-the-sangam-age","tag-society-and-culture-in-ancient-thamizhagam-the-sangam-age-in-tamil","tag-society-and-culture-in-contemporary-india","tag-society-and-culture-in-hindi","tag-society-and-culture-in-provincial-america","tag-society-and-culture-in-the-philippines","tag-society-and-culture-khan-academy","tag-society-and-culture-of-ancient-china","tag-society-and-culture-of-pakistan","tag-society-and-culture-of-vedic-age","tag-society-and-culture-pip","tag-society-and-culture-preliminary","tag-society-and-culture-pustak-ke-lekhak-kaun-hai","tag-society-culture-heritage-arts-and-literature-of-telangana","tag-understanding-culture-society-and-politics"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/65767"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=65767"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/65767\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=65767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=65767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=65767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}